Cynthia Major
Garner, NC
Bib: 8299 F 66
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:10 | 36:06 | 11:37 | 36:06 | 11:37 | - |
10K | 6.21 mi | 08:49:33 | 1:13:29 | 11:50 | 37:23 | 12:02 | +0:25 |
15K | 9.32 mi | 09:26:41 | 1:50:37 | 11:52 | 37:08 | 11:57 | -0:05 |
20K | 12.43 mi | 10:03:18 | 2:27:14 | 11:51 | 36:37 | 11:47 | -0:10 |
Finish | 13.10 mi | 10:10:43 | 2:34:39 | 11:48 | 7:25 | 11:04 | -0:43 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:04 /mi
Average Pace
11:48 /mi
Slowest Pace
12:02 /mi
Segments
Segment Time Comparison
Time at Faster Pace
43:31
28% of race
Time at Steady Pace
1:51:08
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:48 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:10 | 36:06 | 11:37 | 36:06 | 11:37 | #4759 | |
10K | 6.21 mi | 08:49:33 | 1:13:29 | 11:50 | 37:23 | 12:02 | #4764 | |
15K | 9.32 mi | 09:26:41 | 1:50:37 | 11:52 | 37:08 | 11:57 | #4591 | |
20K | 12.43 mi | 10:03:18 | 2:27:14 | 11:51 | 36:37 | 11:47 | #4326 | |
Finish | 13.10 mi | 10:10:43 | 2:34:39 | 11:48 | 7:25 | 11:04 | #4297 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4759 | 2400 | 17 | 4307 | 2102 | 12 |
| 10K | 6.21 mi | 3.10 mi | 4764-5 | 2404-4 | 18-1 | 4792 | 2430 | 22 |
| 15K | 9.32 mi | 3.11 mi | 4591+173 | 2290+114 | 16+2 | 4307 | 2102 | 12 |
| 20K | 12.43 mi | 3.11 mi | 4326+265 | 2124+166 | 12+4 | 3627 | 1742 | 8 |
| Finish | 13.10 mi | 0.67 mi | 4297+29 | 2114+10 | 11+1 | 3707 | 1832 | 8 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4307
Females
2102
F65-69
12
5K→10K
3.1 - 6.2 mi
Overall
4792
Females
2430
F65-69
22
10K→15K
6.2 - 9.3 mi
Overall
4307
Females
2102
F65-69
12
15K→20K
9.3 - 12.4 mi
Overall
3627
Females
1742
F65-69
8
20K→Finish
12.4 - 13.1 mi
Overall
3707
Females
1832
F65-69
8
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4759 |
| 5K → 10K | 144 | 149 | -5 | #4759 | #4764 |
| 10K → 15K | 209* | 36 | +173 | #4764 | #4591 |
| 15K → 20K | 282* | 17 | +265 | #4591 | #4326 |
| 20K → Finish | 36* | 7 | +29 | #4326 | #4297 |
| TOTALS | 671* | 209 | +462 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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