Dona Poole

Virginia Bch, VA

Bib: 9324 F 70

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 45%
Masters (Masters Women)
#0 / 1366
Top 37%
Division (F70-74)
#0 / 19
Top 21%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:47/mi
33:30
2631
1 ft elev
10K· 6.21 mi
11:07/mi
1:08:03
38170.1%
22 ft elev
15K· 9.32 mi
11:00/mi
1:42:14
26440.1%
5 ft elev
20K· 12.43 mi
11:13/mi
2:17:05
3522
17 ft elev
Finish· 13.10 mi
11:14/mi
2:24:37
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3010:473.11 mi33:30
10:47
-
10K
1:08:0310:573.10 mi34:33
11:07
+0:20
15K
1:42:1410:583.11 mi34:11
11:00
-0:07
20K
2:17:0511:023.11 mi34:51
11:13
+0:13
Finish(13.10 mi)
2:24:3711:020.67 mi7:32
11:14
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:02 /mi

Slowest Pace

11:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:37

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi385418174347515674
10K3.10 mi3916-621835-184400818814
15K3.11 mi3743+1731726+1094347515674
20K3.11 mi3542+2011615+1114312914324
Finish(13.10 mi)0.67 mi3549-71625-104384819274

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×1story
+26ft-31ft

Overall

3475

Females

1567

F70-74

4

5K→10K

3.1 - 6.2 mi

Top 63%
×2story building
+38ft-17ft

Overall

4008

Females

1881

F70-74

4

10K→15K

6.2 - 9.3 mi

Top 54%
×2story building
+26ft-44ft

Overall

3475

Females

1567

F70-74

4

15K→20K

9.3 - 12.4 mi

Top 49%
×1story
+35ft-22ft

Overall

3129

Females

1432

F70-74

4

20K→Finish

12.4 - 13.1 mi

Top 60%
×1human
+7ft-13ft

Overall

3848

Females

1927

F70-74

4

Passing Analysis

Category:
Passed
583*
Passed By
278
Net Change
+305
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3854
5K10K124186-62#3854#3916
10K15K213*40+173#3916#3743
15K20K225*24+201#3743#3542
20KFinish21*28-7#3542#3549
TOTALS583*278+305

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support