Karen Angel

Sacramento, CA

Bib: 4053 F 37

Running for Myrna

0:00
0:00
/ mi
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Overall
#0 / 1568
Top 17%
Gender (Female)
#0 / 954
Top 8%
Division (F35-39)
#0 / 134
Top 4%
Race Day Weather
56°/46°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:04
→ flat
FINISH· 6.21 mi
9:06/mi
57:18
→ flat

Half Splits

1st Half· via 5K
29:049:22 /mi+2.8%
2nd Half
28:159:06 /mi✓ faster
Negative split — 2.8% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:40:3729:049:2229:04
9:22
-
FINISH
6.21 mi10:08:5257:189:1428:15
9:06
-0:16

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

9:13 /mi

Slowest Pace

9:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

57:18

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:40:3729:049:2229:04
9:22
#281
FINISH
6.21 mi10:08:5257:189:1428:15
9:06
#264
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi281766281766
FINISH6.21 mi3.10 mi264+1774+25+1266756

Passing Analysis

Category:
Athletes Passed
29
Passed By
12
Net Change
+17
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#281
5KFINISH2912+17#281#264
TOTALS2912+17

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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