Matt Hart
Kapaa, HI
Bib: 4511 M 47
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 1568
Top 8%Gender (Male)
#0 / 609
Top 17%Division (M45-49)
#0 / 49
Top 14%Race Day Weather
56°/46°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:32/mi
26:31
→ flat
FINISH· 6.21 mi
8:19/mi
52:20
→ flat
Half Splits
1st Half· via 5K
26:318:32 /mi+2.6%
2nd Half
25:498:19 /mi✓ faster
Negative split — 2.6% faster in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:32 | 3.11 mi | 26:31 | 8:32 | - | |
FINISH(6.21 mi) | 52:20 | 8:26 | 3.10 mi | 25:49 | 8:19 | -0:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:25 /mi
Slowest Pace
8:32 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
52:20
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 133 | 107 | 8 | 133 | 107 | 8 |
| FINISH(6.21 mi) | 3.10 mi | 126+7 | 102+5 | 7+1 | 139 | 112 | 8 |
Passing Analysis
Category:
▲Net Change
+0
0 passed by0 passed
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #133 |
| 5K → FINISH | 815+7 | #133 → #126 |
| TOTALS | 815+7 | #133 → #126 |
Passing Visualized
Category:
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Passing Circle
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Position Flow
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Race Lanes
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