Kristi Capello

Carmichael, CA

Bib: 6169 F 27

Arete

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 1%
Gender (Female)
#0 / 1873
Top 0.6%
Division (F25-29)
#0 / 319
Top 1%
Race Day Weather
55°/45°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
35 ft elev
Mile 2.04
6:38/mi
13:31
4648
34 ft elev
Mile 5.13
6:35/mi
33:51
14340.1%
13 ft elev
HALF· 6.55 mi
6:40/mi
43:19
1413
14 ft elev
Mile 11
6:46/mi
1:13:24
6847
34 ft elev
FINISH· 13.11 mi
6:43/mi
1:27:34
2427
35 ft elev
Course Elevation
1042 ft
×3story building
178 ft climb · 182 ft descent

The Course

Half Splits

1st Half· via HALF
43:196:37 /mi⚡ faster
2nd Half
44:156:45 /mi+2.1%
Positive split — 2.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 2.04
2.04 mi07:59:0313:316:3813:31
6:38
-
Mile 5.13
5.13 mi08:19:2333:516:3720:20
6:35
-0:03
HALF
6.55 mi08:28:5143:196:379:28
6:40
+0:05
Mile 11
11.00 mi08:58:561:13:246:4130:05
6:46
+0:06
FINISH
13.11 mi09:13:061:27:346:4114:10
6:43
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

6:41 /mi

Slowest Pace

6:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:34

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 2.04
2.04 mi07:59:0313:316:3813:31
6:38
#58
Mile 5.13
5.13 mi08:19:2333:516:3720:20
6:35
#58
HALF
6.55 mi08:28:5143:196:379:28
6:40
#55
Mile 11
11.00 mi08:58:561:13:246:4130:05
6:46
#51
FINISH
13.11 mi09:13:061:27:346:4114:10
6:43
#52
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
Mile 2.042.04 mi2.04 mi5813558135
Mile 5.135.13 mi3.09 mi5812+14+160114
HALF6.55 mi1.42 mi55+311+1458114
Mile 1111.00 mi4.45 mi51+411459103
FINISH13.11 mi2.11 mi52-111483113

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 1%
×2story building
+46ft-48ft

Overall

58

Females

13

F25-29

5

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 2%
×2story building
+14ft-34ft

Overall

60

Females

11

F25-29

4

Mile 5.13→HALF

5.1 - 6.5 mi

Top 1%
×2stacked humans
+14ft-13ft

Overall

58

Females

11

F25-29

4

HALF→Mile 11

6.5 - 11.0 mi

Top 2%
×2story building
+68ft-47ft

Overall

59

Females

10

F25-29

3

Mile 11→FINISH

11.0 - 13.1 mi

Top 2%
×2story building
+24ft-27ft

Overall

83

Females

11

F25-29

3

Passing Analysis

Category:
Athletes Passed
16
Passed By
10
Net Change
+6
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#58
Mile 2.04Mile 5.13770#58#58
Mile 5.13HALF41+3#58#55
HALFMile 1140+4#55#51
Mile 11FINISH12-1#51#52
TOTALS1610+6

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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