Nicole Goens
Bib: 6416 •F •Age: 34
Grants Pass, OR
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 2.04 | 2.04 mi | 07:59:43 | 14:10 | 6:57 | 14:10 | 6:57 | - |
Mile 5.13 | 5.13 mi | 08:20:32 | 35:00 | 6:50 | 20:49 | 6:45 | -0:12 |
HALF | 6.55 mi | 08:30:21 | 44:48 | 6:51 | 9:49 | 6:55 | +0:10 |
Mile 11 | 11.00 mi | 09:00:27 | 1:14:54 | 6:49 | 30:06 | 6:46 | -0:09 |
FINISH | 13.11 mi | 09:14:43 | 1:29:10 | 6:49 | 14:16 | 6:46 | 0:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
6:48 /mi
Slowest Pace
6:57 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:29:10
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 2.04 | 2.04 mi | 07:59:43 | 14:10 | 6:57 | 14:10 | 6:57 | #140 | |
Mile 5.13 | 5.13 mi | 08:20:32 | 35:00 | 6:50 | 20:49 | 6:45 | #93 | |
HALF | 6.55 mi | 08:30:21 | 44:48 | 6:51 | 9:49 | 6:55 | #90 | |
Mile 11 | 11.00 mi | 09:00:27 | 1:14:54 | 6:49 | 30:06 | 6:46 | #73 | |
FINISH | 13.11 mi | 09:14:43 | 1:29:10 | 6:49 | 14:16 | 6:46 | #80 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| Mile 2.04 | 2.04 mi | 2.04 mi | 140 | 27 | 6 | 140(Top 4%) | 27(Top 1%) | 6(Top 2%) |
| Mile 5.13 | 5.13 mi | 3.09 mi | 93+47 | 15+12 | 3+3 | 85(Top 2%) | 14(Top 0.7%) | 3(Top 0.8%) |
| HALF | 6.55 mi | 1.42 mi | 90+3 | 14+1 | 3 | 105(Top 3%) | 16(Top 0.9%) | 3(Top 0.8%) |
| Mile 11 | 11.00 mi | 4.45 mi | 73+17 | 13+1 | 3 | 61(Top 2%) | 11(Top 0.6%) | 3(Top 0.8%) |
| FINISH | 13.11 mi | 2.11 mi | 80-7 | 13 | 3 | 93(Top 2%) | 13(Top 0.7%) | 3(Top 0.8%) |
Segment Performance Analysis
Start → Mile 2.04
0.0 - 2.0 mi
Overall
140
Females
27
F30-34
6
Mile 2.04→Mile 5.13
2.0 - 5.1 mi
Overall
85
Females
14
F30-34
3
Mile 5.13→HALF
5.1 - 6.5 mi
Overall
105
Females
16
F30-34
3
HALF→Mile 11
6.5 - 11.0 mi
Overall
61
Females
11
F30-34
3
Mile 11→FINISH
11.0 - 13.1 mi
Overall
93
Females
13
F30-34
3
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 2.04 | - | - | - | - | #140 |
| Mile 2.04 → Mile 5.13 | 48 | 1 | +47 | #140 | #93 |
| Mile 5.13 → HALF | 3 | 0 | +3 | #93 | #90 |
| HALF → Mile 11 | 20 | 3 | +17 | #90 | #73 |
| Mile 11 → FINISH | 0 | 7 | -7 | #73 | #80 |
| TOTALS | 71 | 11 | +60 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
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