Matt Hansen

Rancho Cordova, CA

Bib: 6468 M 32

Freedom Running

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 2%
Gender (Male)
#0 / 1983
Top 2%
Division (M30-34)
#0 / 364
Top 4%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
6:54/mi
14:04
↑ 46↓ 48
Mile 5.13
6:48/mi
35:04
↑ 14↓ 34
HALF· 6.55 mi
6:54/mi
44:51
↑ 14↓ 13
Mile 11
6:46/mi
1:14:55
↑ 68↓ 47
FINISH· 13.11 mi
6:18/mi
1:28:11
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
44:516:51 /mi+3.4%
2nd Half
43:206:37 /mi✓ faster
Negative split — 3.4% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
14:046:542.04 mi14:04
6:54
-
Mile 5.13
35:046:513.09 mi20:59
6:48
-0:06
HALF(6.55 mi)
44:516:511.42 mi9:48
6:54
+0:06
Mile 11
1:14:556:494.45 mi30:04
6:46
-0:08
FINISH(13.11 mi)
1:28:116:442.11 mi13:16
6:18
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:44 /mi

Slowest Pace

6:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:16

15% of race

Time at Steady Pace

1:14:55

85% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
Mile 2.042.04 mi11997271199727
Mile 5.133.09 mi103+1685+1225+2917620
HALF(6.55 mi)1.42 mi99+483+225968121
Mile 114.45 mi74+2561+2218+7564712
FINISH(13.11 mi)2.11 mi59+1548+1316+229256

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 3%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

119

Males

97

M30-34

27

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 2%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

91

Males

76

M30-34

20

Mile 5.13→HALF

5.1 - 6.5 mi

Top 2%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

96

Males

81

M30-34

21

HALF→Mile 11

6.5 - 11.0 mi

Top 1%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

56

Males

47

M30-34

12

Mile 11→FINISH

11.0 - 13.1 mi

Top 0.7%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

29

Males

25

M30-34

6

Passing Analysis

No position changes recorded for this athlete.