Matt Hansen

Rancho Cordova, CA

Bib: 6468 M 32

Freedom Running

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 2%
Gender (Male)
#0 / 1983
Top 2%
Division (M30-34)
#0 / 364
Top 4%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
35 ft elev
Mile 2.04
6:54/mi
14:04
4648
34 ft elev
Mile 5.13
6:48/mi
35:04
14340.1%
13 ft elev
HALF· 6.55 mi
6:54/mi
44:51
1413
14 ft elev
Mile 11
6:46/mi
1:14:55
6847
34 ft elev
FINISH· 13.11 mi
6:18/mi
1:28:11
2427
35 ft elev
Course Elevation
1042 ft
×3story building
178 ft climb · 182 ft descent

The Course

Half Splits

1st Half· via HALF
44:516:51 /mi+3.4%
2nd Half
43:206:37 /mi✓ faster
Negative split — 3.4% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 2.04
2.04 mi07:59:3914:046:5414:04
6:54
-
Mile 5.13
5.13 mi08:20:3935:046:5120:59
6:48
-0:06
HALF
6.55 mi08:30:2644:516:519:48
6:54
+0:06
Mile 11
11.00 mi09:00:301:14:556:4930:04
6:46
-0:08
FINISH
13.11 mi09:13:461:28:116:4413:16
6:18
-0:28

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:18 /mi

Average Pace

6:44 /mi

Slowest Pace

6:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

13:16

15% of race

Time at Steady Pace

1:14:55

85% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 2.04
2.04 mi07:59:3914:046:5414:04
6:54
#119
Mile 5.13
5.13 mi08:20:3935:046:5120:59
6:48
#103
HALF
6.55 mi08:30:2644:516:519:48
6:54
#99
Mile 11
11.00 mi09:00:301:14:556:4930:04
6:46
#74
FINISH
13.11 mi09:13:461:28:116:4413:16
6:18
#59
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
Mile 2.042.04 mi2.04 mi11997271199727
Mile 5.135.13 mi3.09 mi103+1685+1225+2917620
HALF6.55 mi1.42 mi99+483+225968121
Mile 1111.00 mi4.45 mi74+2561+2218+7564712
FINISH13.11 mi2.11 mi59+1548+1316+229256

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 3%
×2story building
+46ft-48ft

Overall

119

Males

97

M30-34

27

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 2%
×2story building
+14ft-34ft

Overall

91

Males

76

M30-34

20

Mile 5.13→HALF

5.1 - 6.5 mi

Top 2%
×2stacked humans
+14ft-13ft

Overall

96

Males

81

M30-34

21

HALF→Mile 11

6.5 - 11.0 mi

Top 1%
×2story building
+68ft-47ft

Overall

56

Males

47

M30-34

12

Mile 11→FINISH

11.0 - 13.1 mi

Top 0.7%
×2story building
+24ft-27ft

Overall

29

Males

25

M30-34

6

Passing Analysis

Category:
Athletes Passed
66
Passed By
6
Net Change
+60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#119
Mile 2.04Mile 5.13193+16#119#103
Mile 5.13HALF62+4#103#99
HALFMile 11261+25#99#74
Mile 11FINISH150+15#74#59
TOTALS666+60

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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