Sarah Kelso

CARMICHAEL, CA

Bib: 6570 F 44

Arete

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 3875

Top 4%

Gender (Female)

#0 / 1873

Top 1%

Masters (Masters Female)

#0 / 699

Top 0.9%

Division (F40-44)

#0 / 239

Top 2%

Race Day Weather

55°/45°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

35 ft elev

Mile 2.04

7:10/mi

14:36

↑ 46 ft↓ 48 ft

34 ft elev

Mile 5.13

7:01/mi

36:15

↑ 14 ft↓ 34 ft0.1% grade

13 ft elev

HALF· 6.55 mi

7:15/mi

46:32

↑ 14 ft↓ 13 ft

14 ft elev

Mile 11

7:19/mi

1:19:04

↑ 68 ft↓ 47 ft

34 ft elev

FINISH· 13.11 mi

7:03/mi

1:33:55

↑ 24 ft↓ 27 ft

35 ft elev

Course Elevation

10–42 ft

≈

×3story building

•▲ 178 ft climb · ▼ 182 ft descent

The Course

Half Splits

1st Half· via HALF

46:327:07 /mi⚡ faster

2nd Half

47:247:14 /mi+1.9%

Positive split — 1.9% slower in the second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Mile 2.04	2.04 mi	08:00:13	14:36	7:10	14:36	7:10	-
Mile 5.13	5.13 mi	08:21:52	36:15	7:05	21:39	7:01	-0:09
HALF	6.55 mi	08:32:08	46:32	7:07	10:17	7:15	+0:14
Mile 11	11.00 mi	09:04:40	1:19:04	7:12	32:32	7:19	+0:04
FINISH	13.11 mi	09:19:32	1:33:55	7:10	14:51	7:03	-0:16

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:10 /mi

Slowest Pace

7:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

1:33:55

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Mile 2.04	2.04 mi	08:00:13	14:36	7:10	14:36	7:10	#175
Mile 5.13	5.13 mi	08:21:52	36:15	7:05	21:39	7:01	#162
HALF	6.55 mi	08:32:08	46:32	7:07	10:17	7:15	#166
Mile 11	11.00 mi	09:04:40	1:19:04	7:12	32:32	7:19	#156
FINISH	13.11 mi	09:19:32	1:33:55	7:10	14:51	7:03	#153

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Mile 2.04	2.04 mi	2.04 mi	175	33	4	175	33	4
Mile 5.13	5.13 mi	3.09 mi	162+13	29+4	4	156	26	3
HALF	6.55 mi	1.42 mi	166-4	29	4	167	28	5
Mile 11	11.00 mi	4.45 mi	156+10	26+3	4	163	28	5
FINISH	13.11 mi	2.11 mi	153+3	26	4	144	22	3

F40-44

Passing Analysis

Category:

Athletes Passed

Passed By

Net Change

+22

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Mile 2.04	-	-	-	-	#175
Mile 2.04 → Mile 5.13	16	3	+13	#175	#162
Mile 5.13 → HALF	3	7	-4	#162	#166
HALF → Mile 11	18	8	+10	#166	#156
Mile 11 → FINISH	8	5	+3	#156	#153
TOTALS	45	23	+22

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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