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SHAMROCKN HALF 2026

Emily Sheffield

Sacramento, CA

Bib: 7017 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 3875
Top 7%
Gender (Female)
#0 / 1873
Top 2%
Masters (Masters Female)
#0 / 699
Top 2%
Division (F40-44)
#0 / 239
Top 3%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
35 ft elev
Mile 2.04
7:18/mi
14:53
↑ 46↓ 48
34 ft elev
Mile 5.13
7:11/mi
37:02
↑ 14↓ 340.1%
13 ft elev
HALF· 6.55 mi
7:40/mi
47:54
↑ 14↓ 13
14 ft elev
Mile 11
7:45/mi
1:22:23
↑ 68↓ 47
34 ft elev
FINISH· 13.11 mi
7:55/mi
1:39:05
↑ 24↓ 27
35 ft elev
Course Elevation
10–42 ft
≈
×3story building
•▲ 178 ft climb · ▼ 182 ft descent

The Course

Half Splits

1st Half· via HALF
47:547:19 /mi⚡ faster
2nd Half
51:117:49 /mi+6.8%
Positive split — 6.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
14:537:182.04 mi14:53
7:18
-
Mile 5.13
37:027:143.09 mi22:08
7:11
-0:07
HALF(6.55 mi)
47:547:191.42 mi10:52
7:40
+0:29
Mile 11
1:22:237:304.45 mi34:28
7:45
+0:05
FINISH(13.11 mi)
1:39:057:342.11 mi16:42
7:55
+0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:33 /mi

Slowest Pace

7:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:23

83% of race

Time at Steady Pace

16:42

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
Mile 2.042.04 mi2.04 mi214425214425
Mile 5.135.13 mi3.09 mi206+839+35206375
HALF6.55 mi1.42 mi222-1641-25288508
Mile 1111.00 mi4.45 mi234-1244-36-1284476
FINISH13.11 mi2.11 mi257-234464408114

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 6%
×2story building
+46ft-48ft

Overall

214

Females

42

F40-44

5

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 5%
×2story building
+14ft-34ft

Overall

206

Females

37

F40-44

5

Mile 5.13→HALF

5.1 - 6.5 mi

Top 7%
×2stacked humans
+14ft-13ft

Overall

288

Females

50

F40-44

8

HALF→Mile 11

6.5 - 11.0 mi

Top 7%
×2story building
+68ft-47ft

Overall

284

Females

47

F40-44

6

Mile 11→FINISH

11.0 - 13.1 mi

Top 11%
×2story building
+24ft-27ft

Overall

440

Females

81

F40-44

14

Passing Analysis

Category:
Athletes Passed
35
Passed By
78
Net Change
-43
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#214
Mile 2.04 → Mile 5.132113+8#214#206
Mile 5.13 → HALF117-16#206#222
HALF → Mile 111123-12#222#234
Mile 11 → FINISH225-23#234#257
TOTALS3578-43

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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