Nigel Daly

Sacramento, CA

Bib: 7279 M 18

0:00

0:00

/ mi

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Overall

#0 / 3875

Top 1%

Gender (Male)

#0 / 1983

Top 2%

Division (M15-18)

#0 / 52

Top 2%

Race Day Weather

55°/45°F

clear sky

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

35 ft elev

Mile 2.04

5:58/mi

12:08

↑ 46 ft↓ 48 ft

34 ft elev

Mile 5.13

6:01/mi

30:44

↑ 14 ft↓ 34 ft0.1% grade

13 ft elev

HALF· 6.55 mi

6:18/mi

39:40

↑ 14 ft↓ 13 ft

14 ft elev

Mile 11

6:48/mi

1:09:54

↑ 68 ft↓ 47 ft

34 ft elev

FINISH· 13.11 mi

7:08/mi

1:24:55

↑ 24 ft↓ 27 ft

35 ft elev

Course Elevation

10–42 ft

≈

×3story building

•▲ 178 ft climb · ▼ 182 ft descent

The Course

Half Splits

1st Half· via HALF

39:406:04 /mi⚡ faster

2nd Half

45:166:55 /mi+14.1%

Positive split — 14.1% slower in the second half

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Mile 2.04	2.04 mi	07:57:45	12:08	5:58	12:08	5:58	-
Mile 5.13	5.13 mi	08:16:21	30:44	6:00	18:35	6:01	+0:03
HALF	6.55 mi	08:25:17	39:40	6:04	8:56	6:18	+0:17
Mile 11	11.00 mi	08:55:31	1:09:54	6:22	30:14	6:48	+0:30
FINISH	13.11 mi	09:10:32	1:24:55	6:29	15:01	7:08	+0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:58 /mi

Average Pace

6:29 /mi

Slowest Pace

7:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:40

47% of race

Time at Steady Pace

30:14

36% of race

Time at Slower Pace

15:01

18% of race

Average Pace: 6:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Mile 2.04	2.04 mi	07:57:45	12:08	5:58	12:08	5:58	#16
Mile 5.13	5.13 mi	08:16:21	30:44	6:00	18:35	6:01	#17
HALF	6.55 mi	08:25:17	39:40	6:04	8:56	6:18	#19
Mile 11	11.00 mi	08:55:31	1:09:54	6:22	30:14	6:48	#31
FINISH	13.11 mi	09:10:32	1:24:55	6:29	15:01	7:08	#40

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M15-18	Seg. Overall	Seg. Males	Seg. M15-18
Mile 2.04	2.04 mi	2.04 mi	16	12	1	16	12	1
Mile 5.13	5.13 mi	3.09 mi	17-1	14-2	1	20	17	1
HALF	6.55 mi	1.42 mi	19-2	16-2	1	28	25	2
Mile 11	11.00 mi	4.45 mi	31-12	27-11	1	66	55	2
FINISH	13.11 mi	2.11 mi	40-9	34-7	1	168	139	11

Males

139

M15-18

Passing Analysis

Category:

Athletes Passed

Passed By

Net Change

-24

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Mile 2.04	-	-	-	-	#16
Mile 2.04 → Mile 5.13	1	2	-1	#16	#17
Mile 5.13 → HALF	0	2	-2	#17	#19
HALF → Mile 11	0	12	-12	#19	#31
Mile 11 → FINISH	0	9	-9	#31	#40
TOTALS	1	25	-24

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago