Sam Grunklee

Sacramento, CA

Bib: 7308 M 27

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 3%
Gender (Male)
#0 / 1983
Top 5%
Division (M25-29)
#0 / 323
Top 5%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
35 ft elev
Mile 2.04
6:40/mi
13:35
4648
34 ft elev
Mile 5.13
6:53/mi
34:49
14340.1%
13 ft elev
HALF· 6.55 mi
6:55/mi
44:38
1413
14 ft elev
Mile 11
7:25/mi
1:17:36
6847
34 ft elev
FINISH· 13.11 mi
6:58/mi
1:32:17
2427
35 ft elev
Course Elevation
1042 ft
×3story building
178 ft climb · 182 ft descent

The Course

Half Splits

1st Half· via HALF
44:386:49 /mi⚡ faster
2nd Half
47:397:16 /mi+6.8%
Positive split — 6.8% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 2.04
2.04 mi07:59:0713:356:4013:35
6:40
-
Mile 5.13
5.13 mi08:20:2134:496:4821:14
6:53
+0:13
HALF
6.55 mi08:30:1044:386:499:49
6:55
+0:02
Mile 11
11.00 mi09:03:081:17:367:0432:58
7:25
+0:30
FINISH
13.11 mi09:17:491:32:177:0314:40
6:58
-0:27

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:02 /mi

Slowest Pace

7:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

59:18

64% of race

Time at Steady Pace

32:58

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 2.04
2.04 mi07:59:0713:356:4013:35
6:40
#62
Mile 5.13
5.13 mi08:20:2134:496:4821:14
6:53
#85
HALF
6.55 mi08:30:1044:386:499:49
6:55
#82
Mile 11
11.00 mi09:03:081:17:367:0432:58
7:25
#123
FINISH
13.11 mi09:17:491:32:177:0314:40
6:58
#118
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
Mile 2.042.04 mi2.04 mi6249662496
Mile 5.135.13 mi3.09 mi85-2371-2213-712710419
HALF6.55 mi1.42 mi82+369+212+11099315
Mile 1111.00 mi4.45 mi123-41105-3615-318715327
FINISH13.11 mi2.11 mi118+599+61512510719

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 2%
×2story building
+46ft-48ft

Overall

62

Males

49

M25-29

6

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 3%
×2story building
+14ft-34ft

Overall

127

Males

104

M25-29

19

Mile 5.13→HALF

5.1 - 6.5 mi

Top 3%
×2stacked humans
+14ft-13ft

Overall

109

Males

93

M25-29

15

HALF→Mile 11

6.5 - 11.0 mi

Top 5%
×2story building
+68ft-47ft

Overall

187

Males

153

M25-29

27

Mile 11→FINISH

11.0 - 13.1 mi

Top 3%
×2story building
+24ft-27ft

Overall

125

Males

107

M25-29

19

Passing Analysis

Category:
Athletes Passed
16
Passed By
72
Net Change
-56
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#62
Mile 2.04Mile 5.13225-23#62#85
Mile 5.13HALF52+3#85#82
HALFMile 11344-41#82#123
Mile 11FINISH61+5#123#118
TOTALS1672-56

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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