Amber Douglas

Camden, TN

Bib: 24108 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4693
Top 2%
Gender (Female)
#0 / 3033
Top 0.7%
Masters (Masters Women)
#0 / 1431
Top 0.3%
Division (F45-49)
#0 / 292
Top 1%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
281 ft elev
1.55M
7:28/mi
11:34
24640.5%
241 ft elev
2.5M
7:48/mi
18:59
360.5%
269 ft elev
Finish· 6.21 mi
7:23/mi
46:23
1171490.2%
237 ft elev
Course Elevation
234289 ft
×5story building
177 ft climb · 222 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.55M
1.55 mi07:11:4011:347:2811:34
7:28
-
2.5M
2.50 mi07:19:0518:597:367:25
7:48
+0:20
Finish
6.21 mi07:46:2946:237:2827:24
7:23
-0:25

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:28 /mi

Slowest Pace

7:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

38:58

84% of race

Time at Steady Pace

7:25

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.55M
1.55 mi07:11:4011:347:2811:34
7:28
#108
2.5M
2.50 mi07:19:0518:597:367:25
7:48
#101
Finish
6.21 mi07:46:2946:237:2827:24
7:23
#87
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.55M1.55 mi1.55 mi10818181081818
2.5M2.50 mi0.95 mi101+71818982222
Finish6.21 mi3.71 mi87+1421-321-31033333

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 2%
×4story building
+24ft-64ft

Overall

108

Females

18

F45-49

18

1.55M→2.5M

1.6 - 2.5 mi

Top 2%
×2story building
+36ft-9ft

Overall

98

Females

22

F45-49

22

2.5M→Finish

2.5 - 6.2 mi

Top 2%
×3story building
+117ft-149ft

Overall

103

Females

33

F45-49

33

Passing Analysis

Category:
Athletes Passed
31
Passed By
10
Net Change
+21
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.55M----#108
1.55M2.5M81+7#108#101
2.5MFinish239+14#101#87
TOTALS3110+21

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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