Natalie Krause
Valparaiso, IN
Bib: 410 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:33 | 8:13 | 3.11 mi | 25:33 | 8:13 | - | |
4.8M | 38:06 | 7:56 | 1.69 mi | 12:33 | 7:25 | -0:48 | |
10K | 49:45 | 8:00 | 1.41 mi | 11:39 | 8:14 | +0:49 | |
8M | 1:03:52 | 7:59 | 1.79 mi | 14:07 | 7:54 | -0:20 | |
10M | 1:17:21 | 7:44 | 2.00 mi | 13:29 | 6:45 | -1:09 | |
11M | 1:25:06 | 7:44 | 1.00 mi | 7:45 | 7:45 | +1:00 | |
13.1M | 1:44:12 | 7:57 | 2.10 mi | 19:06 | 9:06 | +1:21 | |
17M | 2:14:12 | 7:54 | 3.90 mi | 30:00 | 7:41 | -1:25 | |
30K | 2:27:45 | 7:56 | 1.64 mi | 13:33 | 8:15 | +0:34 | |
22.5M | 2:58:31 | 7:56 | 3.86 mi | 30:46 | 7:58 | -0:17 | |
Finish(26.22 mi) | 3:27:02 | 7:54 | 3.72 mi | 28:31 | 7:40 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:54 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
26:02
13% of race
Time at Steady Pace
1:51:09
54% of race
Time at Slower Pace
1:09:51
34% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 315 | 55 | 55 | 315 | 55 | 55 |
| 4.8M | 1.69 mi | 267+48 | 41+14 | 41+14 | 193 | 26 | 26 |
| 10K | 1.41 mi | 257+10 | 42-1 | 42-1 | 226 | 34 | 34 |
| 8M | 1.79 mi | 249+8 | 40+2 | 40+2 | 193 | 26 | 26 |
| 10M | 2.00 mi | 244+5 | 39+1 | 39+1 | 191 | 27 | 27 |
| 11M | 1.00 mi | 238+6 | 39 | 39 | 208 | 30 | 30 |
| 13.1M | 2.10 mi | 227+11 | 38+1 | 38+1 | 176 | 24 | 24 |
| 17M | 3.90 mi | 191+36 | 29+9 | 29+9 | 142 | 22 | 22 |
| 30K | 1.64 mi | 178+13 | 26+3 | 26+3 | 121 | 17 | 17 |
| 22.5M | 3.86 mi | 166+12 | 23+3 | 23+3 | 160 | 29 | 29 |
| Finish(26.22 mi) | 3.72 mi | 155+11 | 24-1 | 24-1 | 119 | 21 | 21 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
315
Females
55
F40-44
55
5K→4.8M
3.1 - 4.8 mi
Overall
193
Females
26
F40-44
26
4.8M→10K
4.8 - 6.2 mi
Overall
226
Females
34
F40-44
34
5K→4.8M
6.2 - 8.0 mi
Overall
193
Females
26
F40-44
26
8M→10M
8.0 - 10.0 mi
Overall
191
Females
27
F40-44
27
10M→11M
10.0 - 11.0 mi
Overall
208
Females
30
F40-44
30
11M→13.1M
11.0 - 13.1 mi
Overall
176
Females
24
F40-44
24
13.1M→17M
13.1 - 17.0 mi
Overall
142
Females
22
F40-44
22
17M→30K
17.0 - 18.6 mi
Overall
121
Females
17
F40-44
17
30K→22.5M
18.6 - 22.5 mi
Overall
160
Females
29
F40-44
29
22.5M→Finish
22.5 - 26.2 mi
Overall
119
Females
21
F40-44
21
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #315 |
| 5K → 4.8M | 48 | 0 | +48 | #315 | #267 |
| 4.8M → 10K | 12 | 2 | +10 | #267 | #257 |
| 10K → 8M | 9 | 1 | +8 | #257 | #249 |
| 8M → 10M | 6 | 1 | +5 | #249 | #244 |
| 10M → 11M | 7 | 1 | +6 | #244 | #238 |
| 11M → 13.1M | 11* | 0 | +11 | #238 | #227 |
| 13.1M → 17M | 36* | 0 | +36 | #227 | #191 |
| 17M → 30K | 13 | 0 | +13 | #191 | #178 |
| 30K → 22.5M | 17 | 5 | +12 | #178 | #166 |
| 22.5M → Finish | 15 | 4 | +11 | #166 | #155 |
| TOTALS | 174* | 14 | +160 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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