Catherine Lencke

Memphis, TN

Bib: 1289 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 10%

Gender (Female)

#0 / 705

Top 4%

Masters (Masters Women)

#0 / 252

Top 3%

Division (F40-44)

#0 / 85

Top 5%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:51/mi

24:23

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

7:57/mi

49:04

↑ 101 ft↓ 114 ft

286 ft elev

6:22/mi

1:00:26

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:13/mi

1:16:51

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:13/mi

1:25:04

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:29/mi

2:15:59

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:21/mi

2:31:19

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:49/mi

3:01:27

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:54/mi

3:30:50

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:23	7:51	3.11 mi	24:23	7:51	-
10K	49:04	7:54	3.10 mi	24:41	7:57	+0:06
8M	1:00:26	7:33	1.79 mi	11:22	6:22	-1:35
10M	1:16:51	7:41	2.00 mi	16:25	8:13	+1:51
11M	1:25:04	7:44	1.00 mi	8:13	8:13	0:00
17M	2:15:59	8:00	6.00 mi	50:55	8:29	+0:16
30K	2:31:19	8:07	1.64 mi	15:20	9:21	+0:52
22.5M	3:01:27	8:04	3.86 mi	30:08	7:49	-1:32
Finish(26.22 mi)	3:30:50	8:03	3.72 mi	29:23	7:54	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

8:03 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:22

5% of race

Time at Steady Pace

2:13:13

63% of race

Time at Slower Pace

1:06:15

31% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	242	31	31	242	31	31
10K	3.10 mi	252-10	35-4	35-4	273	40	40
8M	1.79 mi	255-3	35	35	267	37	37
10M	2.00 mi	253+2	36-1	36-1	268	39	39
11M	1.00 mi	256-3	36	36	271	36	36
17M	6.00 mi	243+13	32+4	32+4	254	34	34
30K	1.64 mi	245-2	32	32	330	59	59
22.5M	3.86 mi	216+29	27+5	27+5	147	22	22
Finish(26.22 mi)	3.72 mi	199+17	27	27	175	31	31

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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