Emmeline Grayson
Bartlett, TN
Bib: 1810 F
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 7:59 | 3.11 mi | 24:49 | 7:59 | - | |
10K | 49:42 | 8:00 | 3.10 mi | 24:53 | 8:01 | +0:02 | |
8M | 1:00:43 | 7:35 | 1.79 mi | 11:01 | 6:10 | -1:51 | |
10M | 1:16:47 | 7:41 | 2.00 mi | 16:04 | 8:02 | +1:52 | |
11M | 1:24:34 | 7:41 | 1.00 mi | 7:47 | 7:47 | -0:15 | |
17M | 2:12:28 | 7:48 | 6.00 mi | 47:54 | 7:59 | +0:12 | |
30K | 2:25:42 | 7:49 | 1.64 mi | 13:14 | 8:04 | +0:05 | |
22.5M | 2:54:37 | 7:46 | 3.86 mi | 28:55 | 7:30 | -0:34 | |
Finish(26.22 mi) | 3:27:06 | 7:54 | 3.72 mi | 32:29 | 8:44 | +1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:10 /mi
Average Pace
7:54 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
39:56
19% of race
Time at Steady Pace
2:14:41
65% of race
Time at Slower Pace
32:29
16% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F16-19 | Seg. Overall | Seg. Females | Seg. F16-19 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 274 | 40 | 40 | 274 | 40 | 40 |
| 10K | 6.21 mi | 3.10 mi | 277-3 | 40 | 40 | 292 | 43 | 43 |
| 8M | 8.00 mi | 1.79 mi | 264+13 | 36+4 | 36+4 | 199 | 25 | 25 |
| 10M | 10.00 mi | 2.00 mi | 252+12 | 35+1 | 35+1 | 220 | 29 | 29 |
| 11M | 11.00 mi | 1.00 mi | 231+21 | 31+4 | 31+4 | 163 | 16 | 16 |
| 17M | 17.00 mi | 6.00 mi | 187+44 | 21+10 | 21+10 | 143 | 13 | 13 |
| 30K | 18.64 mi | 1.64 mi | 171+16 | 18+3 | 18+3 | 116 | 14 | 14 |
| 22.5M | 22.50 mi | 3.86 mi | 152+19 | 17+1 | 17+1 | 99 | 12 | 12 |
| Finish | 26.22 mi | 3.72 mi | 167-15 | 23-6 | 23-6 | 357 | 94 | 94 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
274
Females
40
F16-19
40
5K→10K
3.1 - 6.2 mi
Overall
292
Females
43
F16-19
43
10K→8M
6.2 - 8.0 mi
Overall
199
Females
25
F16-19
25
8M→10M
8.0 - 10.0 mi
Overall
220
Females
29
F16-19
29
10M→11M
10.0 - 11.0 mi
Overall
163
Females
16
F16-19
16
11M→17M
11.0 - 17.0 mi
Overall
143
Females
13
F16-19
13
17M→30K
17.0 - 18.6 mi
Overall
116
Females
14
F16-19
14
30K→22.5M
18.6 - 22.5 mi
Overall
99
Females
12
F16-19
12
22.5M→Finish
22.5 - 26.2 mi
Overall
357
Females
94
F16-19
94
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #274 |
| 5K → 10K | 13* | 16 | -3 | #274 | #277 |
| 10K → 8M | 14 | 1 | +13 | #277 | #264 |
| 8M → 10M | 13 | 1 | +12 | #264 | #252 |
| 10M → 11M | 21 | 0 | +21 | #252 | #231 |
| 11M → 17M | 44 | 0 | +44 | #231 | #187 |
| 17M → 30K | 16* | 0 | +16 | #187 | #171 |
| 30K → 22.5M | 20 | 1 | +19 | #171 | #152 |
| 22.5M → Finish | 5* | 20 | -15 | #152 | #167 |
| TOTALS | 146* | 39 | +107 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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