Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 23:52 | 7:41 | -0:18 | |
8M | 1:00:02 | 7:30 | 1.79 mi | 11:23 | 6:22 | -1:19 | |
10M | 1:16:26 | 7:39 | 2.00 mi | 16:24 | 8:12 | +1:50 | |
11M | 1:24:54 | 7:43 | 1.00 mi | 8:28 | 8:28 | +0:16 | |
17M | 2:18:36 | 8:09 | 6.00 mi | 53:42 | 8:57 | +0:29 | |
30K | 2:33:28 | 8:14 | 1.64 mi | 14:52 | 9:04 | +0:07 | |
22.5M | 3:05:35 | 8:15 | 3.86 mi | 32:07 | 8:19 | -0:45 | |
Finish(26.22 mi) | 3:35:01 | 8:12 | 3.72 mi | 29:26 | 7:55 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
8:12 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
35:15
16% of race
Time at Steady Pace
1:51:12
52% of race
Time at Slower Pace
1:08:34
32% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 270 | 39 | 39 | 270 | 39 | 39 |
| 10K | 3.10 mi | 227+43 | 30+9 | 30+9 | 196 | 24 | 24 |
| 8M | 1.79 mi | 232-5 | 29+1 | 29+1 | 272 | 39 | 39 |
| 10M | 2.00 mi | 232 | 31-2 | 31-2 | 266 | 38 | 38 |
| 11M | 1.00 mi | 243-11 | 33-2 | 33-2 | 355 | 58 | 58 |
| 17M | 6.00 mi | 293-50 | 42-9 | 42-9 | 372 | 67 | 67 |
| 30K | 1.64 mi | 279+14 | 40+2 | 40+2 | 263 | 40 | 40 |
| 22.5M | 3.86 mi | 277+2 | 43-3 | 43-3 | 255 | 51 | 51 |
| Finish(26.22 mi) | 3.72 mi | 242+35 | 38+5 | 38+5 | 179 | 34 | 34 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
270
Females
39
F35-39
39
5K→10K
3.1 - 6.2 mi
Overall
196
Females
24
F35-39
24
10K→8M
6.2 - 8.0 mi
Overall
272
Females
39
F35-39
39
8M→10M
8.0 - 10.0 mi
Overall
266
Females
38
F35-39
38
10M→11M
10.0 - 11.0 mi
Overall
355
Females
58
F35-39
58
11M→17M
11.0 - 17.0 mi
Overall
372
Females
67
F35-39
67
17M→30K
17.0 - 18.6 mi
Overall
263
Females
40
F35-39
40
30K→22.5M
18.6 - 22.5 mi
Overall
255
Females
51
F35-39
51
22.5M→Finish
22.5 - 26.2 mi
Overall
179
Females
34
F35-39
34
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #270 |
| 5K → 10K | 346*+43 | #270 → #227 |
| 10K → 8M | 61-5 | #227 → #232 |
| 8M → 10M | 440 | #232 → #232 |
| 10M → 11M | 110-11 | #232 → #243 |
| 11M → 17M | 588-50 | #243 → #293 |
| 17M → 30K | 418*+14 | #293 → #279 |
| 30K → 22.5M | 1315+2 | #279 → #277 |
| 22.5M → Finish | 237*+35 | #277 → #242 |
| TOTALS | 101129*+28 | #270 → #242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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