Julia Malbrough

Little Rock, AR

Bib: 5109 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 7%

Gender (Female)

#0 / 705

Top 3%

Masters (Masters Women)

#0 / 252

Top 0.8%

Division (F40-44)

#0 / 85

Top 2%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:43/mi

24:00

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

7:45/mi

48:06

↑ 101 ft↓ 114 ft

286 ft elev

6:12/mi

59:10

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:59/mi

1:15:07

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:52/mi

1:22:59

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:09/mi

2:11:54

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:45/mi

2:26:15

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:25/mi

2:54:52

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:42/mi

3:23:29

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:00	7:43	3.11 mi	24:00	7:43	-
10K	48:06	7:44	3.10 mi	24:06	7:45	+0:02
8M	59:10	7:24	1.79 mi	11:04	6:12	-1:33
10M	1:15:07	7:31	2.00 mi	15:57	7:59	+1:47
11M	1:22:59	7:33	1.00 mi	7:52	7:52	-0:07
17M	2:11:54	7:46	6.00 mi	48:55	8:09	+0:17
30K	2:26:15	7:51	1.64 mi	14:21	8:45	+0:36
22.5M	2:54:52	7:46	3.86 mi	28:37	7:25	-1:20
Finish(26.22 mi)	3:23:29	7:46	3.72 mi	28:37	7:42	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:12 /mi

Average Pace

7:46 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:41

20% of race

Time at Steady Pace

1:40:32

49% of race

Time at Slower Pace

1:03:16

31% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	200	24	24	200	24	24
10K	3.10 mi	204-4	25-1	25-1	211	26	26
8M	1.79 mi	201+3	24+1	24+1	203	26	26
10M	2.00 mi	202-1	24	24	203	25	25
11M	1.00 mi	199+3	23+1	23+1	178	20	20
17M	6.00 mi	180+19	20+3	20+3	167	19	19
30K	1.64 mi	178+2	20	20	195	24	24
22.5M	3.86 mi	155+23	18+2	18+2	94	11	11
Finish(26.22 mi)	3.72 mi	138+17	17+1	17+1	136	23	23

Passing Analysis

No position changes recorded for this athlete.

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All Results

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