⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:03 | 24:00 | 7:43 | 24:00 | 7:43 | - |
10K | 6.21 mi | 08:56:09 | 48:06 | 7:44 | 24:06 | 7:45 | +0:02 |
8M | 8.00 mi | 09:07:13 | 59:10 | 7:24 | 11:04 | 6:12 | -1:33 |
10M | 10.00 mi | 09:23:10 | 1:15:07 | 7:31 | 15:57 | 7:59 | +1:47 |
11M | 11.00 mi | 09:31:02 | 1:22:59 | 7:33 | 7:52 | 7:52 | -0:07 |
17M | 17.00 mi | 10:19:57 | 2:11:54 | 7:46 | 48:55 | 8:09 | +0:17 |
30K | 18.64 mi | 10:34:18 | 2:26:15 | 7:51 | 14:21 | 8:45 | +0:36 |
22.5M | 22.50 mi | 11:02:55 | 2:54:52 | 7:46 | 28:37 | 7:25 | -1:20 |
Finish | 26.22 mi | 11:31:32 | 3:23:29 | 7:46 | 28:37 | 7:42 | +0:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:12 /mi
Average Pace
7:46 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:41
20% of race
Time at Steady Pace
1:40:32
49% of race
Time at Slower Pace
1:03:16
31% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:03 | 24:00 | 7:43 | 24:00 | 7:43 | #200 | |
10K | 6.21 mi | 08:56:09 | 48:06 | 7:44 | 24:06 | 7:45 | #204 | |
8M | 8.00 mi | 09:07:13 | 59:10 | 7:24 | 11:04 | 6:12 | #201 | |
10M | 10.00 mi | 09:23:10 | 1:15:07 | 7:31 | 15:57 | 7:59 | #202 | |
11M | 11.00 mi | 09:31:02 | 1:22:59 | 7:33 | 7:52 | 7:52 | #199 | |
17M | 17.00 mi | 10:19:57 | 2:11:54 | 7:46 | 48:55 | 8:09 | #180 | |
30K | 18.64 mi | 10:34:18 | 2:26:15 | 7:51 | 14:21 | 8:45 | #178 | |
22.5M | 22.50 mi | 11:02:55 | 2:54:52 | 7:46 | 28:37 | 7:25 | #155 | |
Finish | 26.22 mi | 11:31:32 | 3:23:29 | 7:46 | 28:37 | 7:42 | #138 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 200 | 24 | 24 | 200 | 24 | 24 |
| 10K | 6.21 mi | 3.10 mi | 204-4 | 25-1 | 25-1 | 211 | 26 | 26 |
| 8M | 8.00 mi | 1.79 mi | 201+3 | 24+1 | 24+1 | 203 | 26 | 26 |
| 10M | 10.00 mi | 2.00 mi | 202-1 | 24 | 24 | 203 | 25 | 25 |
| 11M | 11.00 mi | 1.00 mi | 199+3 | 23+1 | 23+1 | 178 | 20 | 20 |
| 17M | 17.00 mi | 6.00 mi | 180+19 | 20+3 | 20+3 | 167 | 19 | 19 |
| 30K | 18.64 mi | 1.64 mi | 178+2 | 20 | 20 | 195 | 24 | 24 |
| 22.5M | 22.50 mi | 3.86 mi | 155+23 | 18+2 | 18+2 | 94 | 11 | 11 |
| Finish | 26.22 mi | 3.72 mi | 138+17 | 17+1 | 17+1 | 136 | 23 | 23 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
200
Females
24
F40-44
24
5K→10K
3.1 - 6.2 mi
Overall
211
Females
26
F40-44
26
10K→8M
6.2 - 8.0 mi
Overall
203
Females
26
F40-44
26
8M→10M
8.0 - 10.0 mi
Overall
203
Females
25
F40-44
25
10M→11M
10.0 - 11.0 mi
Overall
178
Females
20
F40-44
20
11M→17M
11.0 - 17.0 mi
Overall
167
Females
19
F40-44
19
17M→30K
17.0 - 18.6 mi
Overall
195
Females
24
F40-44
24
30K→22.5M
18.6 - 22.5 mi
Overall
94
Females
11
F40-44
11
22.5M→Finish
22.5 - 26.2 mi
Overall
136
Females
23
F40-44
23
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #200 |
| 5K → 10K | 7* | 11 | -4 | #200 | #204 |
| 10K → 8M | 3 | 0 | +3 | #204 | #201 |
| 8M → 10M | 4 | 5 | -1 | #201 | #202 |
| 10M → 11M | 3 | 0 | +3 | #202 | #199 |
| 11M → 17M | 22 | 3 | +19 | #199 | #180 |
| 17M → 30K | 4* | 2 | +2 | #180 | #178 |
| 30K → 22.5M | 23 | 0 | +23 | #178 | #155 |
| 22.5M → Finish | 17* | 0 | +17 | #155 | #138 |
| TOTALS | 83* | 21 | +62 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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