Lisa Hill
Bartlett, TN
Bib: 5236 F
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:15 | 8:46 | 3.11 mi | 27:15 | 8:46 | - | |
10K | 54:11 | 8:43 | 3.10 mi | 26:56 | 8:40 | -0:06 | |
8M | 1:06:36 | 8:19 | 1.79 mi | 12:25 | 6:57 | -1:43 | |
10M | 1:24:46 | 8:29 | 2.00 mi | 18:10 | 9:05 | +2:08 | |
11M | 1:33:58 | 8:33 | 1.00 mi | 9:12 | 9:12 | +0:07 | |
17M | 2:29:44 | 8:48 | 6.00 mi | 55:46 | 9:18 | +0:06 | |
30K | 2:46:19 | 8:55 | 1.64 mi | 16:35 | 10:06 | +0:48 | |
22.5M | 3:20:32 | 8:55 | 3.86 mi | 34:13 | 8:52 | -1:14 | |
Finish(26.22 mi) | 3:54:28 | 8:57 | 3.72 mi | 33:56 | 9:07 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
8:57 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
39:21
17% of race
Time at Steady Pace
2:58:32
76% of race
Time at Slower Pace
16:35
7% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 561 | 123 | 123 | 561 | 123 | 123 |
| 10K | 6.21 mi | 3.10 mi | 545+16 | 116+7 | 116+7 | 542 | 115 | 115 |
| 8M | 8.00 mi | 1.79 mi | 543+2 | 114+2 | 114+2 | 536 | 107 | 107 |
| 10M | 10.00 mi | 2.00 mi | 551-8 | 117-3 | 117-3 | 595 | 127 | 127 |
| 11M | 11.00 mi | 1.00 mi | 550+1 | 114+3 | 114+3 | 617 | 124 | 124 |
| 17M | 17.00 mi | 6.00 mi | 512+38 | 108+6 | 108+6 | 479 | 102 | 102 |
| 30K | 18.64 mi | 1.64 mi | 502+10 | 106+2 | 106+2 | 578 | 137 | 137 |
| 22.5M | 22.50 mi | 3.86 mi | 464+38 | 101+5 | 101+5 | 389 | 97 | 97 |
| Finish | 26.22 mi | 3.72 mi | 462+2 | 106-5 | 106-5 | 447 | 119 | 119 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
561
Females
123
F55-59
123
5K→10K
3.1 - 6.2 mi
Overall
542
Females
115
F55-59
115
10K→8M
6.2 - 8.0 mi
Overall
536
Females
107
F55-59
107
8M→10M
8.0 - 10.0 mi
Overall
595
Females
127
F55-59
127
10M→11M
10.0 - 11.0 mi
Overall
617
Females
124
F55-59
124
11M→17M
11.0 - 17.0 mi
Overall
479
Females
102
F55-59
102
17M→30K
17.0 - 18.6 mi
Overall
578
Females
137
F55-59
137
30K→22.5M
18.6 - 22.5 mi
Overall
389
Females
97
F55-59
97
22.5M→Finish
22.5 - 26.2 mi
Overall
447
Females
119
F55-59
119
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #561 |
| 5K → 10K | 38* | 22 | +16 | #561 | #545 |
| 10K → 8M | 8 | 6 | +2 | #545 | #543 |
| 8M → 10M | 5 | 13 | -8 | #543 | #551 |
| 10M → 11M | 12 | 11 | +1 | #551 | #550 |
| 11M → 17M | 47 | 9 | +38 | #550 | #512 |
| 17M → 30K | 14* | 4 | +10 | #512 | #502 |
| 30K → 22.5M | 42 | 4 | +38 | #502 | #464 |
| 22.5M → Finish | 22* | 20 | +2 | #464 | #462 |
| TOTALS | 188* | 89 | +99 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results