Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:05 | 6:09 | 3.11 mi | 19:05 | 6:09 | - | |
10K | 38:03 | 6:07 | 3.10 mi | 18:58 | 6:06 | -0:03 | |
8M | 46:56 | 5:52 | 1.79 mi | 8:53 | 4:58 | -1:08 | |
10M | 59:54 | 5:59 | 2.00 mi | 12:58 | 6:29 | +1:31 | |
11M | 1:06:31 | 6:03 | 1.00 mi | 6:37 | 6:37 | +0:08 | |
17M | 1:48:18 | 6:22 | 6.00 mi | 41:47 | 6:58 | +0:21 | |
30K | 2:00:21 | 6:27 | 1.64 mi | 12:03 | 7:21 | +0:23 | |
22.5M | 2:26:53 | 6:32 | 3.86 mi | 26:32 | 6:53 | -0:28 | |
Finish(26.22 mi) | 2:54:22 | 6:39 | 3.72 mi | 27:29 | 7:23 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
4:58 /mi
Average Pace
6:39 /mi
Slowest Pace
7:23 /mi
Segments
Time at Faster Pace
46:56
27% of race
Time at Steady Pace
1:27:54
50% of race
Time at Slower Pace
39:32
23% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18 | 17 | 17 | 18 | 17 | 17 |
| 10K | 3.10 mi | 19-1 | 18-1 | 18-1 | 18 | 17 | 17 |
| 8M | 1.79 mi | 16+3 | 16+2 | 16+2 | 17 | 17 | 17 |
| 10M | 2.00 mi | 17-1 | 17-1 | 17-1 | 21 | 21 | 21 |
| 11M | 1.00 mi | 17 | 17 | 17 | 27 | 27 | 27 |
| 17M | 6.00 mi | 23-6 | 23-6 | 23-6 | 36 | 35 | 35 |
| 30K | 1.64 mi | 23 | 23 | 23 | 48 | 43 | 43 |
| 22.5M | 3.86 mi | 22+1 | 22+1 | 22+1 | 47 | 42 | 42 |
| Finish(26.22 mi) | 3.72 mi | 30-8 | 29-7 | 29-7 | 92 | 82 | 82 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
18
Males
17
M45-49
17
5K→10K
3.1 - 6.2 mi
Overall
18
Males
17
M45-49
17
10K→8M
6.2 - 8.0 mi
Overall
17
Males
17
M45-49
17
8M→10M
8.0 - 10.0 mi
Overall
21
Males
21
M45-49
21
10M→11M
10.0 - 11.0 mi
Overall
27
Males
27
M45-49
27
11M→17M
11.0 - 17.0 mi
Overall
36
Males
35
M45-49
35
17M→30K
17.0 - 18.6 mi
Overall
48
Males
43
M45-49
43
30K→22.5M
18.6 - 22.5 mi
Overall
47
Males
42
M45-49
42
22.5M→Finish
22.5 - 26.2 mi
Overall
92
Males
82
M45-49
82
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18 |
| 5K → 10K | 0 | 1 | -1 | #18 | #19 |
| 10K → 8M | 3 | 0 | +3 | #19 | #16 |
| 8M → 10M | 0 | 1 | -1 | #16 | #17 |
| 10M → 11M | 0 | 0 | 0 | #17 | #17 |
| 11M → 17M | 0 | 6 | -6 | #17 | #23 |
| 17M → 30K | 0 | 0 | 0 | #23 | #23 |
| 30K → 22.5M | 5 | 4 | +1 | #23 | #22 |
| 22.5M → Finish | 0 | 8 | -8 | #22 | #30 |
| TOTALS | 8 | 20 | -12 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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