Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:57 | 3.11 mi | 24:43 | 7:57 | - | |
10K | 49:14 | 7:55 | 3.10 mi | 24:31 | 7:53 | -0:04 | |
8M | 1:00:23 | 7:33 | 1.79 mi | 11:09 | 6:14 | -1:39 | |
10M | 1:16:21 | 7:38 | 2.00 mi | 15:58 | 7:59 | +1:45 | |
11M | 1:24:23 | 7:40 | 1.00 mi | 8:02 | 8:02 | +0:03 | |
17M | 2:13:38 | 7:52 | 6.00 mi | 49:15 | 8:13 | +0:11 | |
30K | 2:27:37 | 7:55 | 1.64 mi | 13:59 | 8:31 | +0:18 | |
22.5M | 2:57:13 | 7:53 | 3.86 mi | 29:36 | 7:40 | -0:51 | |
Finish(26.22 mi) | 3:25:33 | 7:51 | 3.72 mi | 28:20 | 7:37 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:14 /mi
Average Pace
7:51 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
39:29
19% of race
Time at Steady Pace
2:32:05
74% of race
Time at Slower Pace
13:59
7% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 265 | 36 | 36 | 265 | 36 | 36 |
| 10K | 3.10 mi | 260+5 | 37-1 | 37-1 | 245 | 33 | 33 |
| 8M | 1.79 mi | 244+16 | 32+5 | 32+5 | 225 | 30 | 30 |
| 10M | 2.00 mi | 229+15 | 29+3 | 29+3 | 211 | 26 | 26 |
| 11M | 1.00 mi | 230-1 | 30-1 | 30-1 | 216 | 28 | 28 |
| 17M | 6.00 mi | 206+24 | 26+4 | 26+4 | 188 | 22 | 22 |
| 30K | 1.64 mi | 195+11 | 25+1 | 25+1 | 162 | 21 | 21 |
| 22.5M | 3.86 mi | 172+23 | 23+2 | 23+2 | 128 | 17 | 17 |
| Finish(26.22 mi) | 3.72 mi | 152+20 | 18+5 | 18+5 | 117 | 18 | 18 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
265
Females
36
F45-49
36
5K→10K
3.1 - 6.2 mi
Overall
245
Females
33
F45-49
33
10K→8M
6.2 - 8.0 mi
Overall
225
Females
30
F45-49
30
8M→10M
8.0 - 10.0 mi
Overall
211
Females
26
F45-49
26
10M→11M
10.0 - 11.0 mi
Overall
216
Females
28
F45-49
28
11M→17M
11.0 - 17.0 mi
Overall
188
Females
22
F45-49
22
17M→30K
17.0 - 18.6 mi
Overall
162
Females
21
F45-49
21
30K→22.5M
18.6 - 22.5 mi
Overall
128
Females
17
F45-49
17
22.5M→Finish
22.5 - 26.2 mi
Overall
117
Females
18
F45-49
18
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #265 |
| 5K → 10K | 16* | 11 | +5 | #265 | #260 |
| 10K → 8M | 16 | 0 | +16 | #260 | #244 |
| 8M → 10M | 17 | 2 | +15 | #244 | #229 |
| 10M → 11M | 1 | 2 | -1 | #229 | #230 |
| 11M → 17M | 25 | 1 | +24 | #230 | #206 |
| 17M → 30K | 12* | 1 | +11 | #206 | #195 |
| 30K → 22.5M | 25 | 2 | +23 | #195 | #172 |
| 22.5M → Finish | 22* | 2 | +20 | #172 | #152 |
| TOTALS | 134* | 21 | +113 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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