Regina Tanes
Vienna, VA
Bib: 30676 F
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 4565
Top 9%Gender (Female)
#0 / 2937
Top 5%Masters (Masters Women)
#0 / 1409
Top 2%Division (F60-64)
#0 / 157
Top 2%Race Day Weather
34°/24°F
mist
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
260 ft elev
1.55M
9:47/mi
15:10
↑ 25 ft↓ 56 ft0.4% grade
230 ft elev
Finish· 3.11 mi
10:36/mi
31:40
↑ 56 ft↓ 51 ft
235 ft elev
Course Elevation
223–269 ft
≈
×4story building
•▲ 82 ft climb · ▼ 107 ft descentThe Course
Half Splits
1st Half· via 1.55M
15:109:47 /mi⚡ faster
2nd Half
16:3010:36 /mi+8.8%
Positive split — 8.8% slower in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.55M | 15:10 | 9:47 | 1.55 mi | 15:10 | 9:47 | - | |
Finish(3.11 mi) | 31:40 | 10:12 | 1.56 mi | 16:30 | 10:36 | +0:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:12 /mi
Slowest Pace
10:36 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
15:10
48% of race
Time at Steady Pace
16:30
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 1.55M | 1.55 mi | 425 | 149 | 149 | 425 | 149 | 149 |
| Finish(3.11 mi) | 1.56 mi | 415+10 | 149 | 149 | 475 | 179 | 179 |
Segment Performance Analysis
Start → 1.55M
0.0 - 1.6 mi
×3story building
+25ft-56ft
Overall
425
Females
149
F60-64
149
1.55M→Finish
1.6 - 3.1 mi
×2story building
+56ft-51ft
Overall
475
Females
179
F60-64
179
Passing Analysis
Category:
▲Net Change
+0
0 passed by0 passed
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.55M | - | #425 |
| 1.55M → Finish | 5161+10 | #425 → #415 |
| TOTALS | 5161+10 | #425 → #415 |
Passing Visualized
Category:
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Passing Circle
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Position Flow
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Race Lanes
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