Haley Cruse

Kemptville, ON

Bib: 16673 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 8%
Gender (Female)
#0 / 3868
Top 4%
Masters (Masters Women)
#0 / 1487
Top 3%
Division (F55-59)
#0 / 202
Top 1.0%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:46
↑ 118↓ 72
10K· 6.21 mi
8:18/mi
50:33
↑ 105↓ 119
8M
6:33/mi
1:02:15
↑ 35↓ 76
10M
8:24/mi
1:19:02
↑ 45↓ 35
11M
8:28/mi
1:27:30
↑ 29↓ 24
Finish· 13.11 mi
9:18/mi
1:47:06
↑ 73↓ 70
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

The Course

Half Splits

1st Half· via 10K
50:338:08 /mi⚡ faster
2nd Half
56:328:12 /mi+11.8%
Positive split — 11.8% slower in the second half
AI Race Performance Report

Haley's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:467:583.11 mi24:46
7:58
-
10K
50:338:083.10 mi25:47
8:18
+0:20
8M
1:02:157:471.79 mi11:42
6:33
-1:45
10M
1:19:027:542.00 mi16:47
8:24
+1:51
11M
1:27:307:571.00 mi8:28
8:28
+0:04
Finish(13.11 mi)
1:47:068:102.11 mi19:36
9:18
+0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

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