Sofia Goodwin

Grass Valley, CA

Bib: 602 F 22

0:00

0:00

/ mi

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Overall

#0 / 155

Top 13%

Gender (Female)

#0 / 76

Top 9%

Division (F20-29)

#0 / 7

Top 43%

Race Day Weather

59°/49°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,879 ft elev

Kick Ash· 3.50 mi

25:14/mi

1:28:21

↑ 1453 ft7.8% grade

6,336 ft elev

Snow Valley Peak· 10.00 mi

10:23/mi

2:35:51

↑ 2800 ft7.5% grade

8,981 ft elev

Hobart· 13.00 mi

14:30/mi

3:19:21

↓ 836 ft4.5% grade

8,272 ft elev

Waterfall· 25.60 mi

12:09/mi

5:52:22

↑ 1064 ft↓ 2638 ft2.4% grade

6,711 ft elev

Finish· 32.60 mi

11:57/mi

7:15:59

↓ 1843 ft4.8% grade

4,914 ft elev

Course Elevation

4863–8994 ft

≈

×2stacked burj khalifas

•▲ 5624 ft climb · ▼ 5624 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Kick Ash	3.50 mi	07:28:21	1:28:21	25:14	1:28:21	25:14	-
Snow Valley Peak	10.00 mi	08:35:51	2:35:51	15:35	1:07:30	10:23	-14:51
Hobart	13.00 mi	09:19:21	3:19:21	15:20	43:30	14:30	+4:07
Waterfall	25.60 mi	11:52:22	5:52:22	13:46	2:33:01	12:09	-2:21
Finish	32.60 mi	13:15:59	7:15:59	13:22	1:23:37	11:57	-0:12

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

13:22 /mi

Slowest Pace

25:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:47:38

80% of race

Time at Slower Pace

1:28:21

20% of race

Average Pace: 13:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi8.2mi16.3mi24.5mi32.6mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Kick Ash	3.50 mi	07:28:21	1:28:21	25:14	1:28:21	25:14	#42
Snow Valley Peak	10.00 mi	08:35:51	2:35:51	15:35	1:07:30	10:23	#28
Hobart	13.00 mi	09:19:21	3:19:21	15:20	43:30	14:30	#31
Waterfall	25.60 mi	11:52:22	5:52:22	13:46	2:33:01	12:09	#27
Finish	32.60 mi	13:15:59	7:15:59	13:22	1:23:37	11:57	#21

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-29	Seg. Overall	Seg. Females	Seg. F20-29
Kick Ash	3.50 mi	3.50 mi	42	15	4	42	15	4
Snow Valley Peak	10.00 mi	6.50 mi	28+14	8+7	2+2	18	4	1
Hobart	13.00 mi	3.00 mi	31-3	13-5	4-2	30	13	4
Waterfall	25.60 mi	12.60 mi	27+4	10+3	4	23	10	4
Finish	32.60 mi	7.00 mi	21+6	8+2	3+1	15	5	2

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Kick Ash	-	-	-	-	#42
Kick Ash → Snow Valley Peak	14	0	+14	#42	#28
Snow Valley Peak → Hobart	3	6	-3	#28	#31
Hobart → Waterfall	8	4	+4	#31	#27
Waterfall → Finish	6*	0	+6	#27	#21
TOTALS	31*	10	+21

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago