Capital Road Race Management
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TRTER 50K 2026

Andrea Lowder

Bennington, NE

Bib: 649 F 33

0:00
0:00
/ mi
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Overall
#0 / 155
Top 20%
Gender (Female)
#0 / 76
Top 18%
Division (F30-39)
#0 / 19
Top 37%
Race Day Weather
59°/49°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,879 ft elev
Kick Ash· 3.50 mi
22:56/mi
1:20:15
↑ 14537.8%
6,336 ft elev
Snow Valley Peak· 10.00 mi
10:51/mi
2:30:46
↑ 28007.5%
8,981 ft elev
Hobart· 13.00 mi
15:30/mi
3:17:15
↓ 8364.5%
8,272 ft elev
Waterfall· 25.60 mi
12:51/mi
5:59:16
↑ 1064↓ 26382.4%
6,711 ft elev
Finish· 32.60 mi
14:29/mi
7:40:41
↓ 18434.8%
4,914 ft elev
Course Elevation
4863–8994 ft
≈
×2stacked burj khalifas
•▲ 5624 ft climb · ▼ 5624 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Kick Ash(3.50 mi)
1:20:1522:563.50 mi1:20:15
22:56
-
Snow Valley Peak(10.00 mi)
2:30:4615:056.50 mi1:10:31
10:51
-12:05
Hobart(13.00 mi)
3:17:1515:103.00 mi46:29
15:30
+4:39
Waterfall(25.60 mi)
5:59:1614:0212.60 mi2:42:01
12:51
-2:39
Finish(32.60 mi)
7:40:4114:087.00 mi1:41:25
14:29
+1:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

14:08 /mi

Slowest Pace

22:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:31

15% of race

Time at Steady Pace

5:09:55

67% of race

Time at Slower Pace

1:20:15

17% of race

Average Pace: 14:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi8.2mi16.3mi24.5mi32.6mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Kick Ash(3.50 mi)3.50 mi19331933
Snow Valley Peak(10.00 mi)6.50 mi17+2333095
Hobart(13.00 mi)3.00 mi25-89-66-339157
Waterfall(25.60 mi)12.60 mi31-613-4634166
Finish(32.60 mi)7.00 mi30+1137-141187

Segment Performance Analysis

Start → Kick Ash

0.0 - 3.5 mi

Top 12%
×5stacked redwood trees
+1453ft-13ft

Overall

19

Females

3

F30-39

1

Kick Ash→Snow Valley Peak

3.5 - 10.0 mi

Top 19%
×9stacked redwood trees
+2800ft-209ft

Overall

30

Females

9

F30-39

2

Snow Valley Peak→Hobart

10.0 - 13.0 mi

Top 25%
×2stacked redwood trees
+117ft-836ft

Overall

39

Females

15

F30-39

3

Hobart→Waterfall

13.0 - 25.6 mi

Top 22%
×6stacked redwood trees
+1064ft-2638ft

Overall

34

Females

16

F30-39

3

Waterfall→Finish

25.6 - 32.6 mi

Top 26%
×6stacked redwood trees
+63ft-1843ft

Overall

41

Females

18

F30-39

3

Passing Analysis

Category:
▼Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → Kick Ash-#19
Kick Ash → Snow Valley Peak
13+2
#19 → #17
Snow Valley Peak → Hobart
91-8
#17 → #25
Hobart → Waterfall
82-6
#25 → #31
Waterfall → Finish
12*+1
#31 → #30
TOTALS
198*-11
#19 → #30

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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