Sonja Martin

Paso Robles, CA

Bib: 287 F 54

0:00
0:00
/ mi
Masters
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Overall
#0 / 550
Top 48%
Gender (Female)
#0 / 160
Top 29%
Masters (Masters Women)
#0 / 56
Top 25%
Division (F50-54)
#0 / 11
Top 18%
Race Day Weather
71°/61°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
385 ft elev
1M
9:56/mi
9:56
120.2%
374 ft elev
10K· 6.21 mi
9:39/mi
1:00:16
51790.1%
345 ft elev
13.1M
9:41/mi
2:06:59
120107
359 ft elev
18M
9:46/mi
2:54:52
6769
358 ft elev
19.8M
10:13/mi
3:13:15
3036
355 ft elev
23M
10:14/mi
3:46:00
5243
365 ft elev
25.2M
10:15/mi
4:08:33
3726
377 ft elev
Finish· 26.22 mi
9:15/mi
4:17:59
→ flat0.1%
385 ft elev
Course Elevation
337385 ft
×4story building
376 ft climb · 375 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:06:599:42 /mi⚡ faster
2nd Half
2:10:599:59 /mi+3.2%
Positive split — 3.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:40:479:569:569:56
9:56
-
10K
6.21 mi07:31:071:00:169:4250:20
9:39
-0:17
13.1M
13.10 mi08:37:502:06:599:421:06:43
9:41
+0:02
18M
18.00 mi09:25:432:54:529:4347:53
9:46
+0:05
19.8M
19.80 mi09:44:063:13:159:4618:23
10:13
+0:27
23M
23.00 mi10:16:513:46:009:5032:45
10:14
+0:01
25.2M
25.20 mi10:39:244:08:339:5222:33
10:15
+0:01
Finish
26.22 mi10:48:504:17:599:519:26
9:15
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

9:51 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:04:18

71% of race

Time at Steady Pace

1:13:41

29% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:40:479:569:569:56
9:56
#351
10K
6.21 mi07:31:071:00:169:4250:20
9:39
#351
13.1M
13.10 mi08:37:502:06:599:421:06:43
9:41
#326
18M
18.00 mi09:25:432:54:529:4347:53
9:46
#311
19.8M
19.80 mi09:44:063:13:159:4618:23
10:13
#305
23M
23.00 mi10:16:513:46:009:5032:45
10:14
#293
25.2M
25.20 mi10:39:244:08:339:5222:33
10:15
#279
Finish
26.22 mi10:48:504:17:599:519:26
9:15
#266
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi351666317594
10K6.21 mi5.21 mi35163+35+1345625
13.1M13.10 mi6.89 mi326+2560+35317594
18M18.00 mi4.90 mi311+1556+44+1290574
19.8M19.80 mi1.80 mi305+655+14285613
23M23.00 mi3.20 mi293+1254+14240492
25.2M25.20 mi2.20 mi279+1449+52+2195392
Finish26.22 mi1.02 mi266+1347+22179362

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 58%
×2stacked humans
+1ft-12ft

Overall

317

Females

59

F50-54

4

1M→10K

1.0 - 6.2 mi

Top 63%
×3story building
+51ft-79ft

Overall

345

Females

62

F50-54

5

10K→13.1M

6.2 - 13.1 mi

Top 58%
×2story building
+120ft-107ft

Overall

317

Females

59

F50-54

4

13.1M→18M

13.1 - 18.0 mi

Top 53%
×1story
+67ft-69ft

Overall

290

Females

57

F50-54

4

18M→19.8M

18.0 - 19.8 mi

Top 52%
×1story
+30ft-36ft

Overall

285

Females

61

F50-54

3

19.8M→23M

19.8 - 23.0 mi

Top 44%
×2story building
+52ft-43ft

Overall

240

Females

49

F50-54

2

23M→25.2M

23.0 - 25.2 mi

Top 35%
×1story
+37ft-26ft

Overall

195

Females

39

F50-54

2

25.2M→Finish

25.2 - 26.2 mi

Top 33%
×1human
+9ft-2ft

Overall

179

Females

36

F50-54

2

Passing Analysis

Category:
Athletes Passed
110*
Passed By
25
Net Change
+85
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#351
1M10K19*190#351#351
10K13.1M261+25#351#326
13.1M18M18*3+15#326#311
18M19.8M7*1+6#311#305
19.8M23M13*1+12#305#293
23M25.2M140+14#293#279
25.2MFinish13*0+13#279#266
TOTALS110*25+85

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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