Capital Road Race Management
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TWO CITIES MARATHON 2024

Michele Rossi

Fresno, CA

Bib: 405 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 550
Gender (Female)
#0 / 160
Top 48%
Masters (Masters Women)
#0 / 56
Top 46%
Division (F50-54)
#0 / 11
Race Day Weather
71°/61°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
385 ft elev
1M
10:31/mi
10:31
↓ 120.2%
374 ft elev
10K· 6.21 mi
9:57/mi
1:02:23
↑ 51↓ 790.1%
345 ft elev
13.1M
10:15/mi
2:13:00
↑ 120↓ 107
359 ft elev
18M
10:28/mi
3:04:19
↑ 67↓ 69
358 ft elev
19.8M
10:46/mi
3:23:42
↑ 30↓ 36
355 ft elev
23M
11:58/mi
4:02:00
↑ 52↓ 43
365 ft elev
25.2M
12:45/mi
4:30:03
↑ 37↓ 26
377 ft elev
Finish· 26.22 mi
11:25/mi
4:41:41
→ flat0.1%
385 ft elev
Course Elevation
337–385 ft
≈
×4story building
•▲ 376 ft climb · ▼ 375 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:13:0010:09 /mi⚡ faster
2nd Half
2:28:4011:20 /mi+11.8%
Positive split — 11.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:41:3510:3110:3110:31
10:31
-
10K
6.21 mi07:33:271:02:2310:0251:52
9:57
-0:34
13.1M
13.10 mi08:44:042:13:0010:091:10:37
10:15
+0:18
18M
18.00 mi09:35:233:04:1910:1451:19
10:28
+0:13
19.8M
19.80 mi09:54:463:23:4210:1719:23
10:46
+0:18
23M
23.00 mi10:33:044:02:0010:3138:18
11:58
+1:12
25.2M
25.20 mi11:01:074:30:0310:4328:03
12:45
+0:47
Finish
26.22 mi11:12:454:41:4110:4511:38
11:25
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

10:45 /mi

Slowest Pace

12:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:29

43% of race

Time at Steady Pace

1:21:13

29% of race

Time at Slower Pace

1:17:59

28% of race

Average Pace: 10:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:41:3510:3110:3110:31
10:31
#407
10K
6.21 mi07:33:271:02:2310:0251:52
9:57
#377
13.1M
13.10 mi08:44:042:13:0010:091:10:37
10:15
#365
18M
18.00 mi09:35:233:04:1910:1451:19
10:28
#350
19.8M
19.80 mi09:54:463:23:4210:1719:23
10:46
#346
23M
23.00 mi10:33:044:02:0010:3138:18
11:58
#354
25.2M
25.20 mi11:01:074:30:0310:4328:03
12:45
#349
Finish
26.22 mi11:12:454:41:4110:4511:38
11:25
#344
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi407847360737
10K6.21 mi5.21 mi377+3075+97371717
13.1M13.10 mi6.89 mi365+1273+27360737
18M18.00 mi4.90 mi350+1572+17344757
19.8M19.80 mi1.80 mi346+4727321747
23M23.00 mi3.20 mi354-878-67346846
25.2M25.20 mi2.20 mi349+577+17335878
Finish26.22 mi1.02 mi344+576+17336858

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 65%
×2stacked humans
+1ft-12ft

Overall

360

Females

73

F50-54

7

1M→10K

1.0 - 6.2 mi

Top 67%
×3story building
+51ft-79ft

Overall

371

Females

71

F50-54

7

10K→13.1M

6.2 - 13.1 mi

Top 65%
×2story building
+120ft-107ft

Overall

360

Females

73

F50-54

7

13.1M→18M

13.1 - 18.0 mi

Top 63%
×1story
+67ft-69ft

Overall

344

Females

75

F50-54

7

18M→19.8M

18.0 - 19.8 mi

Top 58%
×1story
+30ft-36ft

Overall

321

Females

74

F50-54

7

19.8M→23M

19.8 - 23.0 mi

Top 63%
×2story building
+52ft-43ft

Overall

346

Females

84

F50-54

6

23M→25.2M

23.0 - 25.2 mi

Top 61%
×1story
+37ft-26ft

Overall

335

Females

87

F50-54

8

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×1human
+9ft-2ft

Overall

336

Females

85

F50-54

8

Passing Analysis

Category:
Athletes Passed
96*
Passed By
33
Net Change
+63
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#407
1M → 10K37*7+30#407#377
10K → 13.1M197+12#377#365
13.1M → 18M18*3+15#365#350
18M → 19.8M7*3+4#350#346
19.8M → 23M3*11-8#346#354
23M → 25.2M61+5#354#349
25.2M → Finish6*1+5#349#344
TOTALS96*33+63

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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