Capital Road Race Management
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TWO CITIES MARATHON 2024

Nicole Taylor

Paso Robles, CA

Bib: 673 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 550
Top 39%
Gender (Female)
#0 / 160
Top 24%
Masters (Masters Women)
#0 / 56
Top 18%
Division (F40-44)
#0 / 19
Top 26%
Race Day Weather
71°/61°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
385 ft elev
1M
9:11/mi
9:11
↓ 120.2%
374 ft elev
10K· 6.21 mi
8:37/mi
54:06
↑ 51↓ 790.1%
345 ft elev
13.1M
8:41/mi
1:53:55
↑ 120↓ 107
359 ft elev
18M
9:01/mi
2:38:05
↑ 67↓ 69
358 ft elev
19.8M
9:30/mi
2:55:11
↑ 30↓ 36
355 ft elev
23M
10:12/mi
3:27:50
↑ 52↓ 43
365 ft elev
25.2M
11:01/mi
3:52:05
↑ 37↓ 26
377 ft elev
Finish· 26.22 mi
10:01/mi
4:02:17
→ flat0.1%
385 ft elev
Course Elevation
337–385 ft
≈
×4story building
•▲ 376 ft climb · ▼ 375 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:53:558:42 /mi⚡ faster
2nd Half
2:08:229:47 /mi+12.7%
Positive split — 12.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:39:439:119:119:11
9:11
-
10K
6.21 mi07:24:3854:068:4244:55
8:37
-0:34
13.1M
13.10 mi08:24:271:53:558:4259:49
8:41
+0:04
18M
18.00 mi09:08:372:38:058:4744:10
9:01
+0:20
19.8M
19.80 mi09:25:432:55:118:5117:06
9:30
+0:29
23M
23.00 mi09:58:223:27:509:0232:39
10:12
+0:42
25.2M
25.20 mi10:22:373:52:059:1324:15
11:01
+0:49
Finish
26.22 mi10:32:494:02:179:1510:12
10:01
-1:00

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

9:15 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:28:54

61% of race

Time at Steady Pace

26:17

11% of race

Time at Slower Pace

1:07:06

28% of race

Average Pace: 9:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:39:439:119:119:11
9:11
#271
10K
6.21 mi07:24:3854:068:4244:55
8:37
#219
13.1M
13.10 mi08:24:271:53:558:4259:49
8:41
#214
18M
18.00 mi09:08:372:38:058:4744:10
9:01
#219
19.8M
19.80 mi09:25:432:55:118:5117:06
9:30
#220
23M
23.00 mi09:58:223:27:509:0232:39
10:12
#223
25.2M
25.20 mi10:22:373:52:059:1324:15
11:01
#219
Finish
26.22 mi10:32:494:02:179:1510:12
10:01
#214
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi271454209344
10K6.21 mi5.21 mi219+5232+133+1204313
13.1M13.10 mi6.89 mi214+534-23209344
18M18.00 mi4.90 mi219-535-15-2222395
19.8M19.80 mi1.80 mi220-136-15234415
23M23.00 mi3.20 mi223-337-15235456
25.2M25.20 mi2.20 mi219+439-25245527
Finish26.22 mi1.02 mi214+538+15245587

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 38%
×2stacked humans
+1ft-12ft

Overall

209

Females

34

F40-44

4

1M→10K

1.0 - 6.2 mi

Top 37%
×3story building
+51ft-79ft

Overall

204

Females

31

F40-44

3

10K→13.1M

6.2 - 13.1 mi

Top 38%
×2story building
+120ft-107ft

Overall

209

Females

34

F40-44

4

13.1M→18M

13.1 - 18.0 mi

Top 40%
×1story
+67ft-69ft

Overall

222

Females

39

F40-44

5

18M→19.8M

18.0 - 19.8 mi

Top 43%
×1story
+30ft-36ft

Overall

234

Females

41

F40-44

5

19.8M→23M

19.8 - 23.0 mi

Top 43%
×2story building
+52ft-43ft

Overall

235

Females

45

F40-44

6

23M→25.2M

23.0 - 25.2 mi

Top 45%
×1story
+37ft-26ft

Overall

245

Females

52

F40-44

7

25.2M→Finish

25.2 - 26.2 mi

Top 45%
×1human
+9ft-2ft

Overall

245

Females

58

F40-44

7

Passing Analysis

Category:
Athletes Passed
98*
Passed By
41
Net Change
+57
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#271
1M → 10K575+52#271#219
10K → 13.1M105+5#219#214
13.1M → 18M8*13-5#214#219
18M → 19.8M4*5-1#219#220
19.8M → 23M4*7-3#220#223
23M → 25.2M95+4#223#219
25.2M → Finish6*1+5#219#214
TOTALS98*41+57

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support