Capital Road Race Management
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TWO CITIES MARATHON 2025

Andrew Seaman

San Francisco, CA

Bib: 800 M 30

0:00
0:00
/ mi
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Overall
#0 / 716
Top 2%
Gender (Male)
#0 / 506
Top 3%
Division (M30-34)
#0 / 83
Top 2%
Race Day Weather
74°/64°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
385 ft elev
1M
6:07/mi
6:07
↓ 120.2%
374 ft elev
10K· 6.21 mi
6:23/mi
39:23
↑ 51↓ 790.1%
345 ft elev
HALF· 13.11 mi
6:25/mi
1:23:36
↑ 120↓ 107
359 ft elev
18M
6:10/mi
1:53:47
↑ 67↓ 69
358 ft elev
19.8M
5:51/mi
2:04:18
↑ 30↓ 36
355 ft elev
23M
6:07/mi
2:23:52
↑ 52↓ 43
365 ft elev
25.2M
6:50/mi
2:38:54
↑ 37↓ 26
377 ft elev
FINISH· 26.22 mi
5:41/mi
2:44:41
→ flat0.1%
385 ft elev
Course Elevation
337–385 ft
≈
×4story building
•▲ 376 ft climb · ▼ 375 ft descent

The Course

Half Splits

1st Half· via HALF
1:23:366:23 /mi+3.0%
2nd Half
1:21:056:11 /mi✓ faster
Negative split — 3.0% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:076:071.00 mi6:07
6:07
-
10K
39:236:205.21 mi33:16
6:23
+0:16
HALF(13.11 mi)
1:23:366:236.90 mi44:13
6:25
+0:02
18M
1:53:476:194.89 mi30:11
6:10
-0:15
19.8M
2:04:186:171.80 mi10:31
5:51
-0:19
23M
2:23:526:153.20 mi19:34
6:07
+0:16
25.2M
2:38:546:182.20 mi15:02
6:50
+0:43
FINISH(26.22 mi)
2:44:416:171.02 mi5:47
5:41
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:41 /mi

Average Pace

6:17 /mi

Slowest Pace

6:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

16:18

10% of race

Time at Steady Pace

55:52

34% of race

Time at Slower Pace

1:32:31

56% of race

Average Pace: 6:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi2422524225
10K5.21 mi19+517+54+119184
HALF(13.11 mi)6.90 mi18+1173+121205
18M4.89 mi1817314132
19.8M1.80 mi1817317154
23M3.20 mi15+314+3312103
25.2M2.20 mi14+113+12+111102
FINISH(26.22 mi)1.02 mi14132772

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 3%
×2stacked humans
+1ft-12ft

Overall

24

Males

22

M30-34

5

1M→10K

1.0 - 6.2 mi

Top 3%
×3story building
+51ft-79ft

Overall

19

Males

18

M30-34

4

10K→HALF

6.2 - 13.1 mi

Top 3%
×2story building
+120ft-107ft

Overall

21

Males

20

M30-34

5

HALF→18M

13.1 - 18.0 mi

Top 2%
×1story
+67ft-69ft

Overall

14

Males

13

M30-34

2

18M→19.8M

18.0 - 19.8 mi

Top 2%
×1story
+30ft-36ft

Overall

17

Males

15

M30-34

4

19.8M→23M

19.8 - 23.0 mi

Top 2%
×2story building
+52ft-43ft

Overall

12

Males

10

M30-34

3

23M→25.2M

23.0 - 25.2 mi

Top 2%
×1story
+37ft-26ft

Overall

11

Males

10

M30-34

2

25.2M→FINISH

25.2 - 26.2 mi

Top 1.0%
×1human
+9ft-2ft

Overall

7

Males

7

M30-34

2

Passing Analysis

Category:
Passed
11*
Passed By
1
Net Change
+10
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#24
1M → 10K50+5#24#19
10K → HALF21+1#19#18
HALF → 18M000#18#18
18M → 19.8M000#18#18
19.8M → 23M30+3#18#15
23M → 25.2M1*0+1#15#14
25.2M → FINISH000#14#14
TOTALS11*1+10

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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