James Morris
Albany, CA
Bib: 3289 M 77
Race Performance Report
James's 60.3% age-graded score places him in the Local Class category — a solid runner with above-average fitness for his age group.
Race Story
Key Insights
Pacing Breakdown
Pacing Efficiency
Pace held evenly across the race — strong pacing execution.
Race Benchmarking
How the athlete stacked up against the field in this race.
Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:49 | 3.11 mi | 33:37 | 10:49 | - | |
Mile 6.55 | 1:12:57 | 11:08 | 3.44 mi | 39:20 | 11:25 | +0:36 | |
Mile 10 | 1:51:12 | 11:07 | 3.45 mi | 38:15 | 11:05 | -0:20 | |
FINISH(13.11 mi) | 2:22:36 | 10:53 | 3.11 mi | 31:25 | 10:06 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:53 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
1:43:16
72% of race
Time at Steady Pace
39:20
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2374 | 1449 | 2 | 2374 | 1449 | 2 |
| Mile 6.55 | 3.44 mi | 2498-124 | 1498-49 | 4-2 | 2616 | 1545 | 5 |
| Mile 10 | 3.45 mi | 2421+77 | 1460+38 | 4 | 2282 | 1418 | 4 |
| FINISH(13.11 mi) | 3.11 mi | 2242+179 | 1392+68 | 3+1 | 1801 | 1169 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2374
Males
1449
M75-79
2
5K→Mile 6.55
3.1 - 6.5 mi
Overall
2616
Males
1545
M75-79
5
Mile 6.55→Mile 10
6.5 - 10.0 mi
Overall
2282
Males
1418
M75-79
4
Mile 10→FINISH
10.0 - 13.1 mi
Overall
1801
Males
1169
M75-79
2
Your segment insights are in your Race Performance Report.
Passing Analysis
No position changes recorded for this athlete.
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