Capital Road Race Management
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UTMB MONT BLANC CCC 2026

Katie Kaars Sijpesteijn

Bib: 3222 F 42 GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 1512
Top 10%
Gender (Female)
#0 / 392
Top 9%
Masters (Masters Women)
#0 / 197
Top 3%
Division (F40-44)
#0 / 64
Top 8%
Race Day Weather
71°/61°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,006 ft elev
Tête de la Tronche· 5.83 mi
17:01/mi
1:39:12
↑ 458814.0%
8,289 ft elev
Refuge Bertone· 8.47 mi
10:08/mi
2:05:58
↓ 180412.2%
6,531 ft elev
Refuge Bonatti· 13.13 mi
11:04/mi
2:57:34
↑ 850↓ 863
6,644 ft elev
Arnouvaz· 16.35 mi
10:19/mi
3:30:43
↑ 399↓ 12194.8%
5,828 ft elev
Grand Col Ferret· 19.16 mi
21:13/mi
4:30:21
↑ 248016.6%
8,285 ft elev
La Fouly· 25.28 mi
9:19/mi
5:27:23
↓ 32509.3%
5,262 ft elev
Champex-Lac entrée· 33.66 mi
10:38/mi
6:56:25
↑ 1622↓ 20851.0%
4,797 ft elev
Champex-Lac sortie· 33.66 mi
4:36in aid
7:01:01
4,797 ft elev
Trient· 49.14 mi
12:34/mi
10:15:40
↑ 4321↓ 48730.7%
4,267 ft elev
Les Tseppes· 51.48 mi
23:47/mi
11:11:30
↑ 198815.7%
6,249 ft elev
Vallorcine Entrée· 55.96 mi
13:26/mi
12:11:36
↑ 580↓ 27259.1%
4,128 ft elev
Vallorcine Sortie· 55.99 mi
2:27in aid
12:14:03
4,131 ft elev
Finish· 66.96 mi
15:28/mi
15:03:34
↑ 2544↓ 32721.3%
3,408 ft elev
Course Elevation
1640–8373 ft
≈
×2stacked burj khalifas
•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Tête de la Tronche
5.83 mi10:39:121:39:1217:011:39:12
17:01
-
Refuge Bertone
8.47 mi11:05:582:05:5814:5226:46
10:08
-6:53
Refuge Bonatti
13.13 mi11:57:342:57:3413:3151:36
11:04
+0:56
Arnouvaz
16.35 mi12:30:433:30:4312:5433:09
10:19
-0:45
Grand Col Ferret
19.16 mi13:30:214:30:2114:0759:38
21:13
+10:54
La Fouly
25.28 mi14:27:235:27:2312:5757:02
9:19
-11:54
Champex-Lac entrée
33.66 mi15:56:256:56:2512:221:29:02
10:38
+1:19
Champex-Lac sortie
33.66 mi16:01:017:01:0112:314:36
–
-
Trient
49.14 mi19:15:4010:15:4012:323:14:39
12:34
+1:56
Les Tseppes
51.48 mi20:11:3011:11:3013:0355:50
23:47
+11:13
Vallorcine Entrée
55.96 mi21:11:3612:11:3613:041:00:06
13:26
-10:21
Vallorcine Sortie
55.99 mi21:14:0312:14:0313:072:27
–
-
Finish
66.96 mi24:03:3415:03:3413:302:49:31
15:28
+2:02

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

13:30 /mi

Slowest Pace

23:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

13:01:03

86% of race

Time at Slower Pace

2:02:31

14% of race

Average Pace: 13:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi16.7mi33.5mi50.2mi67.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Tête de la Tronche
5.83 mi10:39:121:39:1217:011:39:12
17:01
#281
Refuge Bertone
8.47 mi11:05:582:05:5814:5226:46
10:08
#249
Refuge Bonatti
13.13 mi11:57:342:57:3413:3151:36
11:04
#252
Arnouvaz
16.35 mi12:30:433:30:4312:5433:09
10:19
#247
Grand Col Ferret
19.16 mi13:30:214:30:2114:0759:38
21:13
#248
La Fouly
25.28 mi14:27:235:27:2312:5757:02
9:19
#246
Champex-Lac entrée
33.66 mi15:56:256:56:2512:221:29:02
–
#239
Champex-Lac sortie
33.66 mi16:01:017:01:0112:314:36
–
#222
Trient
49.14 mi19:15:4010:15:4012:323:14:39
12:34
#182
Les Tseppes
51.48 mi20:11:3011:11:3013:0355:50
23:47
#164
Vallorcine Entrée
55.96 mi21:11:3612:11:3613:041:00:06
13:26
#160
Vallorcine Sortie
55.99 mi21:14:0312:14:0313:072:27
–
#150
Finish
66.96 mi24:03:3415:03:3413:302:49:31
15:28
#155
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
Tête de la Tronche5.83 mi5.83 mi281609281609
Refuge Bertone8.47 mi2.64 mi249+3250+106+3217466
Refuge Bonatti13.13 mi4.66 mi252-352-27-1261557
Arnouvaz16.35 mi3.22 mi247+5528-1242518
Grand Col Ferret19.16 mi2.81 mi248-155-38269669
La Fouly25.28 mi6.12 mi246+2558239608
Champex-Lac entrée33.66 mi8.38 mi239+7558215528
Champex-Lac sortie33.66 mi0.00 mi222+1754+181826814
Trient49.14 mi15.48 mi182+4046+88158365
Les Tseppes51.48 mi2.34 mi164+1843+37+1149457
Vallorcine Entrée55.96 mi4.48 mi160+441+26+1164385
Vallorcine Sortie55.99 mi0.03 mi150+1040+1669228
Finish66.96 mi10.97 mi155-537+35+1191385

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 19%
×2stacked burj khalifas
+4588ft-282ft

Overall

281

Females

60

F40-44

9

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 14%
×6stacked redwood trees
+108ft-1804ft

Overall

217

Females

46

F40-44

6

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 17%
×21story building
+850ft-863ft

Overall

261

Females

55

F40-44

7

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 16%
×3stacked redwood trees
+399ft-1219ft

Overall

242

Females

51

F40-44

8

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 18%
×8stacked redwood trees
+2480ft-12ft

Overall

269

Females

66

F40-44

9

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 16%
×1burj khalifa
+249ft-3250ft

Overall

239

Females

60

F40-44

8

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 14%
×5stacked redwood trees
+1622ft-2085ft

Overall

215

Females

52

F40-44

8

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 12%

Overall

182

Females

68

F40-44

14

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 10%
×1burj khalifa
+4321ft-4873ft

Overall

158

Females

36

F40-44

5

Trient→Les Tseppes

49.1 - 51.5 mi

Top 10%
×7stacked redwood trees
+1988ft-51ft

Overall

149

Females

45

F40-44

7

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 11%
×9stacked redwood trees
+580ft-2725ft

Overall

164

Females

38

F40-44

5

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 5%

Overall

69

Females

22

F40-44

8

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 13%
×7stacked redwood trees
+2544ft-3272ft

Overall

191

Females

38

F40-44

5

Passing Analysis

Category:
Athletes Passed
171*
Passed By
45
Net Change
+126
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Tête de la Tronche----#281
Tête de la Tronche → Refuge Bertone364+32#281#249
Refuge Bertone → Refuge Bonatti69-3#249#252
Refuge Bonatti → Arnouvaz72+5#252#247
Arnouvaz → Grand Col Ferret67-1#247#248
Grand Col Ferret → La Fouly4*2+2#248#246
La Fouly → Champex-Lac entrée11*4+7#246#239
Champex-Lac entrée → Champex-Lac sortie181+17#239#222
Champex-Lac sortie → Trient41*1+40#222#182
Trient → Les Tseppes19*1+18#182#164
Les Tseppes → Vallorcine Entrée7*3+4#164#160
Vallorcine Entrée → Vallorcine Sortie10*0+10#160#150
Vallorcine Sortie → Finish6*11-5#150#155
TOTALS171*45+126

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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