Irina Amelkina
Bib: 3224 F 45 AN
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1512
Top 11%Gender (Female)
#0 / 392
Top 11%Masters (Masters Women)
#0 / 197
Top 4%Division (F45-49)
#0 / 57
Top 2%Race Day Weather
71°/61°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,006 ft elev
Tête de la Tronche· 5.83 mi
15:47/mi
1:32:03
↑ 4588 ft14.0% grade
8,289 ft elev
Refuge Bertone· 8.47 mi
15:47/mi
2:13:43
↓ 1804 ft12.2% grade
6,531 ft elev
Refuge Bonatti· 13.13 mi
11:48/mi
3:08:45
↑ 850 ft↓ 863 ft
6,644 ft elev
Arnouvaz· 16.35 mi
11:25/mi
3:45:25
↑ 399 ft↓ 1219 ft4.8% grade
5,828 ft elev
Grand Col Ferret· 19.16 mi
20:46/mi
4:43:47
↑ 2480 ft16.6% grade
8,285 ft elev
La Fouly· 25.28 mi
9:34/mi
5:42:25
↓ 3250 ft9.3% grade
5,262 ft elev
Champex-Lac entrée· 33.66 mi
11:04/mi
7:15:05
↑ 1622 ft↓ 2085 ft1.0% grade
4,797 ft elev
Champex-Lac sortie· 33.66 mi
5:01in aid
7:20:06
4,797 ft elev
Trient· 49.14 mi
13:06/mi
10:42:59
↑ 4321 ft↓ 4873 ft0.7% grade
4,267 ft elev
Les Tseppes· 51.48 mi
23:06/mi
11:37:11
↑ 1988 ft15.7% grade
6,249 ft elev
Vallorcine Entrée· 55.96 mi
13:36/mi
12:38:00
↑ 580 ft↓ 2725 ft9.1% grade
4,128 ft elev
Vallorcine Sortie· 55.99 mi
3:16in aid
12:41:16
4,131 ft elev
Finish· 66.96 mi
15:10/mi
15:27:34
↑ 2544 ft↓ 3272 ft1.3% grade
3,408 ft elev
Course Elevation
1640–8373 ft
≈
×2stacked burj khalifas
•▲ 19992 ft climb · ▼ 20602 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Tête de la Tronche(5.83 mi) | 1:32:03 | 15:47 | 5.83 mi | 1:32:03 | 15:47 | - | |
Refuge Bertone(8.47 mi) | 2:13:43 | 15:47 | 2.64 mi | 41:40 | 15:47 | 0:00 | |
Refuge Bonatti(13.13 mi) | 3:08:45 | 14:22 | 4.66 mi | 55:02 | 11:48 | -3:59 | |
Arnouvaz(16.35 mi) | 3:45:25 | 13:47 | 3.22 mi | 36:40 | 11:25 | -0:23 | |
Grand Col Ferret(19.16 mi) | 4:43:47 | 14:49 | 2.81 mi | 58:22 | 20:46 | +9:21 | |
La Fouly(25.28 mi) | 5:42:25 | 13:33 | 6.12 mi | 58:38 | 9:34 | -11:12 | |
Champex-Lac entrée(33.66 mi) | 7:15:05 | 12:56 | 8.38 mi | 1:32:40 | 11:04 | +1:30 | |
Champex-Lac sortie(33.66 mi) | 7:20:06 | 13:05 | 0.00 mi | 5:01 | – | - | |
Trient(49.14 mi) | 10:42:59 | 13:05 | 15.48 mi | 3:22:53 | 13:06 | +2:02 | |
Les Tseppes(51.48 mi) | 11:37:11 | 13:33 | 2.34 mi | 54:12 | 23:06 | +10:00 | |
Vallorcine Entrée(55.96 mi) | 12:38:00 | 13:33 | 4.48 mi | 1:00:49 | 13:36 | -9:30 | |
Vallorcine Sortie(55.99 mi) | 12:41:16 | 13:36 | 0.03 mi | 3:16 | – | - | |
Finish(66.96 mi) | 15:27:34 | 13:51 | 10.97 mi | 2:46:18 | 15:10 | +1:34 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
13:51 /mi
Slowest Pace
23:06 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
15:19:17
99% of race
Time at Slower Pace
8:17
1% of race
Average Pace: 13:51 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi16.7mi33.5mi50.2mi67.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Tête de la Tronche(5.83 mi) | 5.83 mi | 190 | 38 | 1 | 190 | 38 | 1 |
| Refuge Bertone(8.47 mi) | 2.64 mi | 327-137 | 72-34 | 3-2 | 1593 | 372 | 53 |
| Refuge Bonatti(13.13 mi) | 4.66 mi | 332-5 | 73-1 | 3 | 342 | 77 | 3 |
| Arnouvaz(16.35 mi) | 3.22 mi | 335-3 | 73 | 3 | 373 | 85 | 4 |
| Grand Col Ferret(19.16 mi) | 2.81 mi | 310+25 | 69+4 | 3 | 249 | 60 | 2 |
| La Fouly(25.28 mi) | 6.12 mi | 302+8 | 70-1 | 3 | 291 | 74 | 3 |
| Champex-Lac entrée(33.66 mi) | 8.38 mi | 285+17 | 68+2 | 3 | 259 | 66 | 3 |
| Champex-Lac sortie(33.66 mi) | 0.00 mi | 270+15 | 67+1 | 3 | 190 | 70 | 3 |
| Trient(49.14 mi) | 15.48 mi | 233+37 | 64+3 | 3 | 200 | 49 | 1 |
| Les Tseppes(51.48 mi) | 2.34 mi | 197+36 | 55+9 | 2+1 | 128 | 36 | 1 |
| Vallorcine Entrée(55.96 mi) | 4.48 mi | 194+3 | 52+3 | 2 | 175 | 41 | 1 |
| Vallorcine Sortie(55.99 mi) | 0.03 mi | 180+14 | 48+4 | 1+1 | 112 | 41 | 4 |
| Finish(66.96 mi) | 10.97 mi | 169+11 | 43+5 | 1 | 168 | 35 | 1 |
Segment Performance Analysis
Start → Tête de la Tronche
0.0 - 5.8 mi
×2stacked burj khalifas
+4588ft-282ft
Overall
190
Females
38
F45-49
1
Tête de la Tronche→Refuge Bertone
5.8 - 8.5 mi
×6stacked redwood trees
+108ft-1804ft
Overall
1593
Females
372
F45-49
53
Refuge Bertone→Refuge Bonatti
8.5 - 13.1 mi
×21story building
+850ft-863ft
Overall
342
Females
77
F45-49
3
Refuge Bonatti→Arnouvaz
13.1 - 16.4 mi
×3stacked redwood trees
+399ft-1219ft
Overall
373
Females
85
F45-49
4
Arnouvaz→Grand Col Ferret
16.4 - 19.2 mi
×8stacked redwood trees
+2480ft-12ft
Overall
249
Females
60
F45-49
2
Grand Col Ferret→La Fouly
19.2 - 25.3 mi
×1burj khalifa
+249ft-3250ft
Overall
291
Females
74
F45-49
3
La Fouly→Champex-Lac entrée
25.3 - 33.7 mi
×5stacked redwood trees
+1622ft-2085ft
Overall
259
Females
66
F45-49
3
Champex-Lac entrée→Champex-Lac sortie
33.7 - 33.7 mi
Overall
190
Females
70
F45-49
3
Champex-Lac sortie→Trient
33.7 - 49.1 mi
×1burj khalifa
+4321ft-4873ft
Overall
200
Females
49
F45-49
1
Trient→Les Tseppes
49.1 - 51.5 mi
×7stacked redwood trees
+1988ft-51ft
Overall
128
Females
36
F45-49
1
Les Tseppes→Vallorcine Entrée
51.5 - 56.0 mi
×9stacked redwood trees
+580ft-2725ft
Overall
175
Females
41
F45-49
1
Vallorcine Entrée→Vallorcine Sortie
56.0 - 56.0 mi
Overall
112
Females
41
F45-49
4
Vallorcine Sortie→Finish
56.0 - 67.0 mi
×7stacked redwood trees
+2544ft-3272ft
Overall
168
Females
35
F45-49
1
Passing Analysis
Category:
Passed
183*
Passed By
162
Net Change
+21
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Tête de la Tronche | - | - | - | - | #190 |
| Tête de la Tronche → Refuge Bertone | 0 | 137 | -137 | #190 | #327 |
| Refuge Bertone → Refuge Bonatti | 2 | 7 | -5 | #327 | #332 |
| Refuge Bonatti → Arnouvaz | 0 | 3 | -3 | #332 | #335 |
| Arnouvaz → Grand Col Ferret | 25 | 0 | +25 | #335 | #310 |
| Grand Col Ferret → La Fouly | 13* | 5 | +8 | #310 | #302 |
| La Fouly → Champex-Lac entrée | 18* | 1 | +17 | #302 | #285 |
| Champex-Lac entrée → Champex-Lac sortie | 15 | 0 | +15 | #285 | #270 |
| Champex-Lac sortie → Trient | 42* | 5 | +37 | #270 | #233 |
| Trient → Les Tseppes | 36* | 0 | +36 | #233 | #197 |
| Les Tseppes → Vallorcine Entrée | 6* | 3 | +3 | #197 | #194 |
| Vallorcine Entrée → Vallorcine Sortie | 14* | 0 | +14 | #194 | #180 |
| Vallorcine Sortie → Finish | 12* | 1 | +11 | #180 | #169 |
| TOTALS | 183* | 162 | +21 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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