Josef Gruber
Bib: 3813 M 53 AT
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1512
Top 13%Gender (Male)
#0 / 1120
Top 14%Masters (Masters Men)
#0 / 630
Top 4%Division (M50-54)
#0 / 126
Top 4%Race Day Weather
71°/61°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,006 ft elev
Tête de la Tronche· 5.83 mi
16:42/mi
1:37:21
↑ 4588 ft14.0% grade
8,289 ft elev
Refuge Bertone· 8.47 mi
9:31/mi
2:02:29
↓ 1804 ft12.2% grade
6,531 ft elev
Refuge Bonatti· 13.13 mi
10:56/mi
2:53:28
↑ 850 ft↓ 863 ft
6,644 ft elev
Arnouvaz· 16.35 mi
10:20/mi
3:26:40
↑ 399 ft↓ 1219 ft4.8% grade
5,828 ft elev
Grand Col Ferret· 19.16 mi
21:43/mi
4:27:43
↑ 2480 ft16.6% grade
8,285 ft elev
La Fouly· 25.28 mi
9:38/mi
5:26:45
↓ 3250 ft9.3% grade
5,262 ft elev
Champex-Lac entrée· 33.66 mi
12:02/mi
7:07:29
↑ 1622 ft↓ 2085 ft1.0% grade
4,797 ft elev
Champex-Lac sortie· 33.66 mi
8:56in aid
7:16:25
4,797 ft elev
Trient· 49.14 mi
13:58/mi
10:52:34
↑ 4321 ft↓ 4873 ft0.7% grade
4,267 ft elev
Les Tseppes· 51.48 mi
27:09/mi
11:56:17
↑ 1988 ft15.7% grade
6,249 ft elev
Vallorcine Entrée· 55.96 mi
13:23/mi
12:56:09
↑ 580 ft↓ 2725 ft9.1% grade
4,128 ft elev
Vallorcine Sortie· 55.99 mi
7:18in aid
13:03:27
4,131 ft elev
Finish· 66.96 mi
16:38/mi
16:05:47
↑ 2544 ft↓ 3272 ft1.3% grade
3,408 ft elev
Course Elevation
1640–8373 ft
≈
×2stacked burj khalifas
•▲ 19992 ft climb · ▼ 20602 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Tête de la Tronche(5.83 mi) | 1:37:21 | 16:42 | 5.83 mi | 1:37:21 | 16:42 | - | |
Refuge Bertone(8.47 mi) | 2:02:29 | 14:27 | 2.64 mi | 25:08 | 9:31 | -7:11 | |
Refuge Bonatti(13.13 mi) | 2:53:28 | 13:12 | 4.66 mi | 50:59 | 10:56 | +1:25 | |
Arnouvaz(16.35 mi) | 3:26:40 | 12:39 | 3.22 mi | 33:12 | 10:20 | -0:36 | |
Grand Col Ferret(19.16 mi) | 4:27:43 | 13:58 | 2.81 mi | 1:01:03 | 21:43 | +11:23 | |
La Fouly(25.28 mi) | 5:26:45 | 12:55 | 6.12 mi | 59:02 | 9:38 | -12:05 | |
Champex-Lac entrée(33.66 mi) | 7:07:29 | 12:42 | 8.38 mi | 1:40:44 | 12:02 | +2:24 | |
Champex-Lac sortie(33.66 mi) | 7:16:25 | 12:58 | 0.00 mi | 8:56 | – | - | |
Trient(49.14 mi) | 10:52:34 | 13:17 | 15.48 mi | 3:36:09 | 13:58 | +1:56 | |
Les Tseppes(51.48 mi) | 11:56:17 | 13:55 | 2.34 mi | 1:03:43 | 27:09 | +13:11 | |
Vallorcine Entrée(55.96 mi) | 12:56:09 | 13:52 | 4.48 mi | 59:52 | 13:23 | -13:46 | |
Vallorcine Sortie(55.99 mi) | 13:03:27 | 13:59 | 0.03 mi | 7:18 | – | - | |
Finish(66.96 mi) | 16:05:47 | 14:25 | 10.97 mi | 3:02:20 | 16:38 | +3:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
14:25 /mi
Slowest Pace
27:09 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
15:49:33
98% of race
Time at Slower Pace
16:14
2% of race
Average Pace: 14:25 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi16.7mi33.5mi50.2mi67.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Tête de la Tronche(5.83 mi) | 5.83 mi | 239 | 193 | 7 | 239 | 193 | 7 |
| Refuge Bertone(8.47 mi) | 2.64 mi | 199+40 | 165+28 | 4+3 | 146 | 123 | 2 |
| Refuge Bonatti(13.13 mi) | 4.66 mi | 209-10 | 170-5 | 5-1 | 240 | 189 | 6 |
| Arnouvaz(16.35 mi) | 3.22 mi | 215-6 | 172-2 | 5 | 244 | 193 | 6 |
| Grand Col Ferret(19.16 mi) | 2.81 mi | 238-23 | 188-16 | 6-1 | 302 | 230 | 11 |
| La Fouly(25.28 mi) | 6.12 mi | 242-4 | 189-1 | 6 | 301 | 225 | 7 |
| Champex-Lac entrée(33.66 mi) | 8.38 mi | 268-26 | 203-14 | 8-2 | 374 | 283 | 10 |
| Champex-Lac sortie(33.66 mi) | 0.00 mi | 260+8 | 196+7 | 6+2 | 321 | 217 | 12 |
| Trient(49.14 mi) | 15.48 mi | 244+16 | 179+17 | 5+1 | 278 | 209 | 8 |
| Les Tseppes(51.48 mi) | 2.34 mi | 219+25 | 161+18 | 5 | 266 | 190 | 9 |
| Vallorcine Entrée(55.96 mi) | 4.48 mi | 214+5 | 157+4 | 5 | 157 | 121 | 5 |
| Vallorcine Sortie(55.99 mi) | 0.03 mi | 204+10 | 151+6 | 5 | 328 | 230 | 25 |
| Finish(66.96 mi) | 10.97 mi | 203+1 | 152-1 | 5 | 255 | 206 | 9 |
Segment Performance Analysis
Start → Tête de la Tronche
0.0 - 5.8 mi
×2stacked burj khalifas
+4588ft-282ft
Overall
239
Males
193
M50-54
7
Tête de la Tronche→Refuge Bertone
5.8 - 8.5 mi
×6stacked redwood trees
+108ft-1804ft
Overall
146
Males
123
M50-54
2
Refuge Bertone→Refuge Bonatti
8.5 - 13.1 mi
×21story building
+850ft-863ft
Overall
240
Males
189
M50-54
6
Refuge Bonatti→Arnouvaz
13.1 - 16.4 mi
×3stacked redwood trees
+399ft-1219ft
Overall
244
Males
193
M50-54
6
Arnouvaz→Grand Col Ferret
16.4 - 19.2 mi
×8stacked redwood trees
+2480ft-12ft
Overall
302
Males
230
M50-54
11
Grand Col Ferret→La Fouly
19.2 - 25.3 mi
×1burj khalifa
+249ft-3250ft
Overall
301
Males
225
M50-54
7
La Fouly→Champex-Lac entrée
25.3 - 33.7 mi
×5stacked redwood trees
+1622ft-2085ft
Overall
374
Males
283
M50-54
10
Champex-Lac entrée→Champex-Lac sortie
33.7 - 33.7 mi
Overall
321
Males
217
M50-54
12
Champex-Lac sortie→Trient
33.7 - 49.1 mi
×1burj khalifa
+4321ft-4873ft
Overall
278
Males
209
M50-54
8
Trient→Les Tseppes
49.1 - 51.5 mi
×7stacked redwood trees
+1988ft-51ft
Overall
266
Males
190
M50-54
9
Les Tseppes→Vallorcine Entrée
51.5 - 56.0 mi
×9stacked redwood trees
+580ft-2725ft
Overall
157
Males
121
M50-54
5
Vallorcine Entrée→Vallorcine Sortie
56.0 - 56.0 mi
Overall
328
Males
230
M50-54
25
Vallorcine Sortie→Finish
56.0 - 67.0 mi
×7stacked redwood trees
+2544ft-3272ft
Overall
255
Males
206
M50-54
9
Passing Analysis
Category:
Passed
145*
Passed By
109
Net Change
+36
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Tête de la Tronche | - | - | - | - | #239 |
| Tête de la Tronche → Refuge Bertone | 43 | 3 | +40 | #239 | #199 |
| Refuge Bertone → Refuge Bonatti | 1 | 11 | -10 | #199 | #209 |
| Refuge Bonatti → Arnouvaz | 1 | 7 | -6 | #209 | #215 |
| Arnouvaz → Grand Col Ferret | 1 | 24 | -23 | #215 | #238 |
| Grand Col Ferret → La Fouly | 3* | 7 | -4 | #238 | #242 |
| La Fouly → Champex-Lac entrée | 5* | 31 | -26 | #242 | #268 |
| Champex-Lac entrée → Champex-Lac sortie | 10 | 2 | +8 | #268 | #260 |
| Champex-Lac sortie → Trient | 30* | 14 | +16 | #260 | #244 |
| Trient → Les Tseppes | 27* | 2 | +25 | #244 | #219 |
| Les Tseppes → Vallorcine Entrée | 6* | 1 | +5 | #219 | #214 |
| Vallorcine Entrée → Vallorcine Sortie | 10* | 0 | +10 | #214 | #204 |
| Vallorcine Sortie → Finish | 8* | 7 | +1 | #204 | #203 |
| TOTALS | 145* | 109 | +36 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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