Krzysztof Kwaśniewski
Bib: 3898 M 56 PL
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1512
Top 31%Gender (Male)
#0 / 1120
Top 32%Masters (Masters Men)
#0 / 630
Top 18%Division (M55-59)
#0 / 69
Top 6%Race Day Weather
71°/61°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,006 ft elev
Tête de la Tronche· 5.83 mi
23:02/mi
2:14:21
↑ 4588 ft14.0% grade
8,289 ft elev
Refuge Bertone· 8.47 mi
12:25/mi
2:47:07
↓ 1804 ft12.2% grade
6,531 ft elev
Refuge Bonatti· 13.13 mi
13:31/mi
3:50:06
↑ 850 ft↓ 863 ft
6,644 ft elev
Arnouvaz· 16.35 mi
12:36/mi
4:30:34
↑ 399 ft↓ 1219 ft4.8% grade
5,828 ft elev
Grand Col Ferret· 19.16 mi
25:31/mi
5:42:18
↑ 2480 ft16.6% grade
8,285 ft elev
La Fouly· 25.28 mi
11:02/mi
6:49:52
↓ 3250 ft9.3% grade
5,262 ft elev
Champex-Lac entrée· 33.66 mi
13:19/mi
8:41:21
↑ 1622 ft↓ 2085 ft1.0% grade
4,797 ft elev
Champex-Lac sortie· 33.66 mi
34:46in aid
9:16:07
4,797 ft elev
Trient· 49.14 mi
16:39/mi
13:33:51
↑ 4321 ft↓ 4873 ft0.7% grade
4,267 ft elev
Les Tseppes· 51.48 mi
30:17/mi
14:44:55
↑ 1988 ft15.7% grade
6,249 ft elev
Vallorcine Entrée· 55.96 mi
16:26/mi
15:58:25
↑ 580 ft↓ 2725 ft9.1% grade
4,128 ft elev
Vallorcine Sortie· 55.99 mi
7:38in aid
16:06:03
4,131 ft elev
Finish· 66.96 mi
18:07/mi
19:24:45
↑ 2544 ft↓ 3272 ft1.3% grade
3,408 ft elev
Course Elevation
1640–8373 ft
≈
×2stacked burj khalifas
•▲ 19992 ft climb · ▼ 20602 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Tête de la Tronche(5.83 mi) | 2:14:21 | 23:02 | 5.83 mi | 2:14:21 | 23:02 | - | |
Refuge Bertone(8.47 mi) | 2:47:07 | 19:44 | 2.64 mi | 32:46 | 12:25 | -10:37 | |
Refuge Bonatti(13.13 mi) | 3:50:06 | 17:31 | 4.66 mi | 1:02:59 | 13:31 | +1:06 | |
Arnouvaz(16.35 mi) | 4:30:34 | 16:33 | 3.22 mi | 40:28 | 12:36 | -0:55 | |
Grand Col Ferret(19.16 mi) | 5:42:18 | 17:52 | 2.81 mi | 1:11:44 | 25:31 | +12:55 | |
La Fouly(25.28 mi) | 6:49:52 | 16:13 | 6.12 mi | 1:07:34 | 11:02 | -14:29 | |
Champex-Lac entrée(33.66 mi) | 8:41:21 | 15:29 | 8.38 mi | 1:51:29 | 13:19 | +2:17 | |
Champex-Lac sortie(33.66 mi) | 9:16:07 | 16:31 | 0.00 mi | 34:46 | – | - | |
Trient(49.14 mi) | 13:33:51 | 16:34 | 15.48 mi | 4:17:44 | 16:39 | +3:20 | |
Les Tseppes(51.48 mi) | 14:44:55 | 17:11 | 2.34 mi | 1:11:04 | 30:17 | +13:38 | |
Vallorcine Entrée(55.96 mi) | 15:58:25 | 17:08 | 4.48 mi | 1:13:30 | 16:26 | -13:51 | |
Vallorcine Sortie(55.99 mi) | 16:06:03 | 17:15 | 0.03 mi | 7:38 | – | - | |
Finish(66.96 mi) | 19:24:45 | 17:24 | 10.97 mi | 3:18:42 | 18:07 | +1:41 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
17:24 /mi
Slowest Pace
30:17 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
18:42:21
96% of race
Time at Slower Pace
42:24
4% of race
Average Pace: 17:24 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi16.7mi33.5mi50.2mi67.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| Tête de la Tronche | 5.83 mi | 5.83 mi | 759 | 597 | 19 | 759 | 597 | 19 |
| Refuge Bertone | 8.47 mi | 2.64 mi | 745+14 | 587+10 | 20-1 | 712 | 579 | 18 |
| Refuge Bonatti | 13.13 mi | 4.66 mi | 707+38 | 553+34 | 16+4 | 641 | 503 | 8 |
| Arnouvaz | 16.35 mi | 3.22 mi | 694+13 | 543+10 | 14+2 | 595 | 464 | 8 |
| Grand Col Ferret | 19.16 mi | 2.81 mi | 656+38 | 514+29 | 12+2 | 605 | 471 | 7 |
| La Fouly | 25.28 mi | 6.12 mi | 631+25 | 492+22 | 10+2 | 547 | 424 | 8 |
| Champex-Lac entrée | 33.66 mi | 8.38 mi | 613+18 | 473+19 | 8+2 | 574 | 433 | 7 |
| Champex-Lac sortie | 33.66 mi | 0.00 mi | 662-49 | 508-35 | 11-3 | 1154 | 838 | 41 |
| Trient | 49.14 mi | 15.48 mi | 624+38 | 472+36 | 9+2 | 631 | 481 | 8 |
| Les Tseppes | 51.48 mi | 2.34 mi | 554+70 | 420+52 | 6+3 | 416 | 311 | 4 |
| Vallorcine Entrée | 55.96 mi | 4.48 mi | 535+19 | 405+15 | 7-1 | 405 | 314 | 5 |
| Vallorcine Sortie | 55.99 mi | 0.03 mi | 508+27 | 386+19 | 5+2 | 349 | 244 | 13 |
| Finish | 66.96 mi | 10.97 mi | 479+29 | 365+21 | 5 | 389 | 312 | 4 |
Segment Performance Analysis
Start → Tête de la Tronche
0.0 - 5.8 mi
×2stacked burj khalifas
+4588ft-282ft
Overall
759
Males
597
M55-59
19
Tête de la Tronche→Refuge Bertone
5.8 - 8.5 mi
×6stacked redwood trees
+108ft-1804ft
Overall
712
Males
579
M55-59
18
Refuge Bertone→Refuge Bonatti
8.5 - 13.1 mi
×21story building
+850ft-863ft
Overall
641
Males
503
M55-59
8
Refuge Bonatti→Arnouvaz
13.1 - 16.4 mi
×3stacked redwood trees
+399ft-1219ft
Overall
595
Males
464
M55-59
8
Arnouvaz→Grand Col Ferret
16.4 - 19.2 mi
×8stacked redwood trees
+2480ft-12ft
Overall
605
Males
471
M55-59
7
Grand Col Ferret→La Fouly
19.2 - 25.3 mi
×1burj khalifa
+249ft-3250ft
Overall
547
Males
424
M55-59
8
La Fouly→Champex-Lac entrée
25.3 - 33.7 mi
×5stacked redwood trees
+1622ft-2085ft
Overall
574
Males
433
M55-59
7
Champex-Lac entrée→Champex-Lac sortie
33.7 - 33.7 mi
Overall
1154
Males
838
M55-59
41
Champex-Lac sortie→Trient
33.7 - 49.1 mi
×1burj khalifa
+4321ft-4873ft
Overall
631
Males
481
M55-59
8
Trient→Les Tseppes
49.1 - 51.5 mi
×7stacked redwood trees
+1988ft-51ft
Overall
416
Males
311
M55-59
4
Les Tseppes→Vallorcine Entrée
51.5 - 56.0 mi
×9stacked redwood trees
+580ft-2725ft
Overall
405
Males
314
M55-59
5
Vallorcine Entrée→Vallorcine Sortie
56.0 - 56.0 mi
Overall
349
Males
244
M55-59
13
Vallorcine Sortie→Finish
56.0 - 67.0 mi
×7stacked redwood trees
+2544ft-3272ft
Overall
389
Males
312
M55-59
4
Passing Analysis
Category:
Athletes Passed
400*
Passed By
120
Net Change
+280
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Tête de la Tronche | - | - | - | - | #759 |
| Tête de la Tronche → Refuge Bertone | 29 | 15 | +14 | #759 | #745 |
| Refuge Bertone → Refuge Bonatti | 42 | 4 | +38 | #745 | #707 |
| Refuge Bonatti → Arnouvaz | 13 | 0 | +13 | #707 | #694 |
| Arnouvaz → Grand Col Ferret | 43* | 5 | +38 | #694 | #656 |
| Grand Col Ferret → La Fouly | 28* | 3 | +25 | #656 | #631 |
| La Fouly → Champex-Lac entrée | 29* | 11 | +18 | #631 | #613 |
| Champex-Lac entrée → Champex-Lac sortie | 6 | 55 | -49 | #613 | #662 |
| Champex-Lac sortie → Trient | 61* | 23 | +38 | #662 | #624 |
| Trient → Les Tseppes | 72* | 2 | +70 | #624 | #554 |
| Les Tseppes → Vallorcine Entrée | 21* | 2 | +19 | #554 | #535 |
| Vallorcine Entrée → Vallorcine Sortie | 27* | 0 | +27 | #535 | #508 |
| Vallorcine Sortie → Finish | 29* | 0 | +29 | #508 | #479 |
| TOTALS | 400* | 120 | +280 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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