Monica Liliana Sosa
Bib: 4000 F 48 AR
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1512
Top 29%Gender (Female)
#0 / 392
Top 27%Masters (Masters Women)
#0 / 197
Top 14%Division (F45-49)
#0 / 57
Top 12%Race Day Weather
71°/61°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,006 ft elev
Tête de la Tronche· 5.83 mi
22:32/mi
2:11:25
↑ 4588 ft14.0% grade
8,289 ft elev
Refuge Bertone· 8.47 mi
12:54/mi
2:45:27
↓ 1804 ft12.2% grade
6,531 ft elev
Refuge Bonatti· 13.13 mi
13:16/mi
3:47:19
↑ 850 ft↓ 863 ft
6,644 ft elev
Arnouvaz· 16.35 mi
13:11/mi
4:29:38
↑ 399 ft↓ 1219 ft4.8% grade
5,828 ft elev
Grand Col Ferret· 19.16 mi
24:48/mi
5:39:22
↑ 2480 ft16.6% grade
8,285 ft elev
La Fouly· 25.28 mi
12:54/mi
6:58:25
↓ 3250 ft9.3% grade
5,262 ft elev
Champex-Lac entrée· 33.66 mi
13:03/mi
8:47:41
↑ 1622 ft↓ 2085 ft1.0% grade
4,797 ft elev
Champex-Lac sortie· 33.66 mi
24:43in aid
9:12:24
4,797 ft elev
Trient· 49.14 mi
15:33/mi
13:13:11
↑ 4321 ft↓ 4873 ft0.7% grade
4,267 ft elev
Les Tseppes· 51.48 mi
27:58/mi
14:18:50
↑ 1988 ft15.7% grade
6,249 ft elev
Vallorcine Entrée· 55.96 mi
16:48/mi
15:33:56
↑ 580 ft↓ 2725 ft9.1% grade
4,128 ft elev
Vallorcine Sortie· 55.99 mi
7:52in aid
15:41:48
4,131 ft elev
Finish· 66.96 mi
18:58/mi
19:09:43
↑ 2544 ft↓ 3272 ft1.3% grade
3,408 ft elev
Course Elevation
1640–8373 ft
≈
×2stacked burj khalifas
•▲ 19992 ft climb · ▼ 20602 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Tête de la Tronche(5.83 mi) | 2:11:25 | 22:32 | 5.83 mi | 2:11:25 | 22:32 | - | |
Refuge Bertone(8.47 mi) | 2:45:27 | 19:32 | 2.64 mi | 34:02 | 12:54 | -9:38 | |
Refuge Bonatti(13.13 mi) | 3:47:19 | 17:18 | 4.66 mi | 1:01:52 | 13:16 | +0:22 | |
Arnouvaz(16.35 mi) | 4:29:38 | 16:30 | 3.22 mi | 42:19 | 13:11 | -0:05 | |
Grand Col Ferret(19.16 mi) | 5:39:22 | 17:43 | 2.81 mi | 1:09:44 | 24:48 | +11:37 | |
La Fouly(25.28 mi) | 6:58:25 | 16:33 | 6.12 mi | 1:19:03 | 12:54 | -11:54 | |
Champex-Lac entrée(33.66 mi) | 8:47:41 | 15:41 | 8.38 mi | 1:49:16 | 13:03 | +0:09 | |
Champex-Lac sortie(33.66 mi) | 9:12:24 | 16:25 | 0.00 mi | 24:43 | – | - | |
Trient(49.14 mi) | 13:13:11 | 16:09 | 15.48 mi | 4:00:47 | 15:33 | +2:30 | |
Les Tseppes(51.48 mi) | 14:18:50 | 16:41 | 2.34 mi | 1:05:39 | 27:58 | +12:25 | |
Vallorcine Entrée(55.96 mi) | 15:33:56 | 16:41 | 4.48 mi | 1:15:06 | 16:48 | -11:10 | |
Vallorcine Sortie(55.99 mi) | 15:41:48 | 16:49 | 0.03 mi | 7:52 | – | - | |
Finish(66.96 mi) | 19:09:43 | 17:10 | 10.97 mi | 3:27:55 | 18:58 | +2:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:54 /mi
Average Pace
17:10 /mi
Slowest Pace
27:58 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
18:37:08
97% of race
Time at Slower Pace
32:35
3% of race
Average Pace: 17:10 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
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0mi16.7mi33.5mi50.2mi67.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Tête de la Tronche(5.83 mi) | 5.83 mi | 706 | 153 | 14 | 706 | 153 | 14 |
| Refuge Bertone(8.47 mi) | 2.64 mi | 710-4 | 152+1 | 13+1 | 854 | 172 | 15 |
| Refuge Bonatti(13.13 mi) | 4.66 mi | 682+28 | 148+4 | 12+1 | 588 | 128 | 10 |
| Arnouvaz(16.35 mi) | 3.22 mi | 670+12 | 144+4 | 12 | 742 | 162 | 14 |
| Grand Col Ferret(19.16 mi) | 2.81 mi | 638+32 | 140+4 | 12 | 550 | 126 | 7 |
| La Fouly(25.28 mi) | 6.12 mi | 686-48 | 157-17 | 14-2 | 1041 | 238 | 21 |
| Champex-Lac entrée(33.66 mi) | 8.38 mi | 640+46 | 145+12 | 13+1 | 527 | 132 | 10 |
| Champex-Lac sortie(33.66 mi) | 0.00 mi | 652-12 | 154-9 | 14-1 | 819 | 229 | 25 |
| Trient(49.14 mi) | 15.48 mi | 556+96 | 137+17 | 12+2 | 477 | 117 | 9 |
| Les Tseppes(51.48 mi) | 2.34 mi | 490+66 | 123+14 | 9+3 | 309 | 86 | 7 |
| Vallorcine Entrée(55.96 mi) | 4.48 mi | 482+8 | 120+3 | 8+1 | 435 | 98 | 7 |
| Vallorcine Sortie(55.99 mi) | 0.03 mi | 460+22 | 113+7 | 7+1 | 356 | 106 | 10 |
| Finish(66.96 mi) | 10.97 mi | 455+5 | 109+4 | 7 | 478 | 97 | 8 |
Segment Performance Analysis
Start → Tête de la Tronche
0.0 - 5.8 mi
×2stacked burj khalifas
+4588ft-282ft
Overall
706
Females
153
F45-49
14
Tête de la Tronche→Refuge Bertone
5.8 - 8.5 mi
×6stacked redwood trees
+108ft-1804ft
Overall
854
Females
172
F45-49
15
Refuge Bertone→Refuge Bonatti
8.5 - 13.1 mi
×21story building
+850ft-863ft
Overall
588
Females
128
F45-49
10
Refuge Bonatti→Arnouvaz
13.1 - 16.4 mi
×3stacked redwood trees
+399ft-1219ft
Overall
742
Females
162
F45-49
14
Arnouvaz→Grand Col Ferret
16.4 - 19.2 mi
×8stacked redwood trees
+2480ft-12ft
Overall
550
Females
126
F45-49
7
Grand Col Ferret→La Fouly
19.2 - 25.3 mi
×1burj khalifa
+249ft-3250ft
Overall
1041
Females
238
F45-49
21
La Fouly→Champex-Lac entrée
25.3 - 33.7 mi
×5stacked redwood trees
+1622ft-2085ft
Overall
527
Females
132
F45-49
10
Champex-Lac entrée→Champex-Lac sortie
33.7 - 33.7 mi
Overall
819
Females
229
F45-49
25
Champex-Lac sortie→Trient
33.7 - 49.1 mi
×1burj khalifa
+4321ft-4873ft
Overall
477
Females
117
F45-49
9
Trient→Les Tseppes
49.1 - 51.5 mi
×7stacked redwood trees
+1988ft-51ft
Overall
309
Females
86
F45-49
7
Les Tseppes→Vallorcine Entrée
51.5 - 56.0 mi
×9stacked redwood trees
+580ft-2725ft
Overall
435
Females
98
F45-49
7
Vallorcine Entrée→Vallorcine Sortie
56.0 - 56.0 mi
Overall
356
Females
106
F45-49
10
Vallorcine Sortie→Finish
56.0 - 67.0 mi
×7stacked redwood trees
+2544ft-3272ft
Overall
478
Females
97
F45-49
8
Passing Analysis
Category:
Passed
389*
Passed By
138
Net Change
+251
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Tête de la Tronche | - | - | - | - | #706 |
| Tête de la Tronche → Refuge Bertone | 22 | 26 | -4 | #706 | #710 |
| Refuge Bertone → Refuge Bonatti | 31 | 3 | +28 | #710 | #682 |
| Refuge Bonatti → Arnouvaz | 15 | 3 | +12 | #682 | #670 |
| Arnouvaz → Grand Col Ferret | 35* | 3 | +32 | #670 | #638 |
| Grand Col Ferret → La Fouly | 5* | 53 | -48 | #638 | #686 |
| La Fouly → Champex-Lac entrée | 48* | 2 | +46 | #686 | #640 |
| Champex-Lac entrée → Champex-Lac sortie | 15 | 27 | -12 | #640 | #652 |
| Champex-Lac sortie → Trient | 100* | 4 | +96 | #652 | #556 |
| Trient → Les Tseppes | 66* | 0 | +66 | #556 | #490 |
| Les Tseppes → Vallorcine Entrée | 11* | 3 | +8 | #490 | #482 |
| Vallorcine Entrée → Vallorcine Sortie | 22* | 0 | +22 | #482 | #460 |
| Vallorcine Sortie → Finish | 19* | 14 | +5 | #460 | #455 |
| TOTALS | 389* | 138 | +251 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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