Florence Poujol
Bib: 5157 F 62 FR
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1512
Gender (Female)
#0 / 392
Masters (Masters Women)
#0 / 197
Division (F60-64)
#0 / 12
Race Day Weather
71°/61°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,006 ft elev
Tête de la Tronche· 5.83 mi
34:13/mi
3:19:35
↑ 4588 ft14.0% grade
8,289 ft elev
Refuge Bertone· 8.47 mi
15:46/mi
4:01:13
↓ 1804 ft12.2% grade
6,531 ft elev
Refuge Bonatti· 13.13 mi
19:04/mi
5:30:08
↑ 850 ft↓ 863 ft
6,644 ft elev
Arnouvaz· 16.35 mi
17:18/mi
6:25:42
↑ 399 ft↓ 1219 ft4.8% grade
5,828 ft elev
Grand Col Ferret· 19.16 mi
38:08/mi
8:12:54
↑ 2480 ft16.6% grade
8,285 ft elev
La Fouly· 25.28 mi
16:38/mi
9:54:48
↓ 3250 ft9.3% grade
5,262 ft elev
Champex-Lac entrée· 33.66 mi
20:43/mi
12:48:18
↑ 1622 ft↓ 2085 ft1.0% grade
4,797 ft elev
Champex-Lac sortie· 33.66 mi
17:06in aid
13:05:24
4,797 ft elev
Trient· 49.14 mi
23:01/mi
19:01:39
↑ 4321 ft↓ 4873 ft0.7% grade
4,267 ft elev
Les Tseppes· 51.48 mi
46:36/mi
20:51:01
↑ 1988 ft15.7% grade
6,249 ft elev
Vallorcine Entrée· 55.96 mi
24:40/mi
22:41:20
↑ 580 ft↓ 2725 ft9.1% grade
4,128 ft elev
Vallorcine Sortie· 55.99 mi
11:11in aid
22:52:31
4,131 ft elev
Finish· 66.96 mi
24:30/mi
27:21:10
↑ 2544 ft↓ 3272 ft1.3% grade
3,408 ft elev
Course Elevation
1640–8373 ft
≈
×2stacked burj khalifas
•▲ 19992 ft climb · ▼ 20602 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Tête de la Tronche(5.83 mi) | 3:19:35 | 34:13 | 5.83 mi | 3:19:35 | 34:13 | - | |
Refuge Bertone(8.47 mi) | 4:01:13 | 28:28 | 2.64 mi | 41:38 | 15:46 | -18:27 | |
Refuge Bonatti(13.13 mi) | 5:30:08 | 25:08 | 4.66 mi | 1:28:55 | 19:04 | +3:18 | |
Arnouvaz(16.35 mi) | 6:25:42 | 23:36 | 3.22 mi | 55:34 | 17:18 | -1:46 | |
Grand Col Ferret(19.16 mi) | 8:12:54 | 25:44 | 2.81 mi | 1:47:12 | 38:08 | +20:50 | |
La Fouly(25.28 mi) | 9:54:48 | 23:32 | 6.12 mi | 1:41:54 | 16:38 | -21:30 | |
Champex-Lac entrée(33.66 mi) | 12:48:18 | 22:50 | 8.38 mi | 2:53:30 | 20:43 | +4:05 | |
Champex-Lac sortie(33.66 mi) | 13:05:24 | 23:20 | 0.00 mi | 17:06 | – | - | |
Trient(49.14 mi) | 19:01:39 | 23:14 | 15.48 mi | 5:56:15 | 23:01 | +2:18 | |
Les Tseppes(51.48 mi) | 20:51:01 | 24:18 | 2.34 mi | 1:49:22 | 46:36 | +23:35 | |
Vallorcine Entrée(55.96 mi) | 22:41:20 | 24:20 | 4.48 mi | 1:50:19 | 24:40 | -21:56 | |
Vallorcine Sortie(55.99 mi) | 22:52:31 | 24:31 | 0.03 mi | 11:11 | – | - | |
Finish(66.96 mi) | 27:21:10 | 24:31 | 10.97 mi | 4:28:39 | 24:30 | -0:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
15:46 /mi
Average Pace
24:31 /mi
Slowest Pace
46:36 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
26:52:53
98% of race
Time at Slower Pace
28:17
2% of race
Average Pace: 24:31 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi16.7mi33.5mi50.2mi67.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| Tête de la Tronche(5.83 mi) | 5.83 mi | 1727 | 417 | 12 | 1727 | 417 | 12 |
| Refuge Bertone(8.47 mi) | 2.64 mi | 1717+10 | 411+6 | 10+2 | 1591 | 371 | 9 |
| Refuge Bonatti(13.13 mi) | 4.66 mi | 1767-50 | 421-10 | 11-1 | 1792 | 436 | 10 |
| Arnouvaz(16.35 mi) | 3.22 mi | 1755+12 | 419+2 | 11 | 1664 | 403 | 10 |
| Grand Col Ferret(19.16 mi) | 2.81 mi | 1753+2 | 424-5 | 12-1 | 1776 | 434 | 12 |
| La Fouly(25.28 mi) | 6.12 mi | 1728+25 | 414+10 | 11+1 | 1650 | 400 | 10 |
| Champex-Lac entrée(33.66 mi) | 8.38 mi | 1699+29 | 411+3 | 12-1 | 1689 | 419 | 12 |
| Champex-Lac sortie(33.66 mi) | 0.00 mi | 1623+76 | 395+16 | 11+1 | 584 | 169 | 2 |
| Trient(49.14 mi) | 15.48 mi | 1490+133 | 378+17 | 11 | 1439 | 361 | 7 |
| Les Tseppes(51.48 mi) | 2.34 mi | 1407+83 | 358+20 | 11 | 1239 | 315 | 8 |
| Vallorcine Entrée(55.96 mi) | 4.48 mi | 1408-1 | 359-1 | 10+1 | 1314 | 327 | 8 |
| Vallorcine Sortie(55.99 mi) | 0.03 mi | 1373+35 | 352+7 | 10 | 542 | 155 | 4 |
| Finish(66.96 mi) | 10.97 mi | 1360+13 | 342+10 | 7+3 | 1215 | 290 | 5 |
Segment Performance Analysis
Start → Tête de la Tronche
0.0 - 5.8 mi
×2stacked burj khalifas
+4588ft-282ft
Overall
1727
Females
417
F60-64
12
Tête de la Tronche→Refuge Bertone
5.8 - 8.5 mi
×6stacked redwood trees
+108ft-1804ft
Overall
1591
Females
371
F60-64
9
Refuge Bertone→Refuge Bonatti
8.5 - 13.1 mi
×21story building
+850ft-863ft
Overall
1792
Females
436
F60-64
10
Refuge Bonatti→Arnouvaz
13.1 - 16.4 mi
×3stacked redwood trees
+399ft-1219ft
Overall
1664
Females
403
F60-64
10
Arnouvaz→Grand Col Ferret
16.4 - 19.2 mi
×8stacked redwood trees
+2480ft-12ft
Overall
1776
Females
434
F60-64
12
Grand Col Ferret→La Fouly
19.2 - 25.3 mi
×1burj khalifa
+249ft-3250ft
Overall
1650
Females
400
F60-64
10
La Fouly→Champex-Lac entrée
25.3 - 33.7 mi
×5stacked redwood trees
+1622ft-2085ft
Overall
1689
Females
419
F60-64
12
Champex-Lac entrée→Champex-Lac sortie
33.7 - 33.7 mi
Overall
584
Females
169
F60-64
2
Champex-Lac sortie→Trient
33.7 - 49.1 mi
×1burj khalifa
+4321ft-4873ft
Overall
1439
Females
361
F60-64
7
Trient→Les Tseppes
49.1 - 51.5 mi
×7stacked redwood trees
+1988ft-51ft
Overall
1239
Females
315
F60-64
8
Les Tseppes→Vallorcine Entrée
51.5 - 56.0 mi
×9stacked redwood trees
+580ft-2725ft
Overall
1314
Females
327
F60-64
8
Vallorcine Entrée→Vallorcine Sortie
56.0 - 56.0 mi
Overall
542
Females
155
F60-64
4
Vallorcine Sortie→Finish
56.0 - 67.0 mi
×7stacked redwood trees
+2544ft-3272ft
Overall
1215
Females
290
F60-64
5
Passing Analysis
Category:
Passed
539*
Passed By
172
Net Change
+367
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Tête de la Tronche | - | - | - | - | #1727 |
| Tête de la Tronche → Refuge Bertone | 27 | 17 | +10 | #1727 | #1717 |
| Refuge Bertone → Refuge Bonatti | 8 | 58 | -50 | #1717 | #1767 |
| Refuge Bonatti → Arnouvaz | 13 | 1 | +12 | #1767 | #1755 |
| Arnouvaz → Grand Col Ferret | 18* | 16 | +2 | #1755 | #1753 |
| Grand Col Ferret → La Fouly | 33* | 8 | +25 | #1753 | #1728 |
| La Fouly → Champex-Lac entrée | 41* | 12 | +29 | #1728 | #1699 |
| Champex-Lac entrée → Champex-Lac sortie | 79* | 3 | +76 | #1699 | #1623 |
| Champex-Lac sortie → Trient | 152* | 19 | +133 | #1623 | #1490 |
| Trient → Les Tseppes | 88* | 5 | +83 | #1490 | #1407 |
| Les Tseppes → Vallorcine Entrée | 11* | 12 | -1 | #1407 | #1408 |
| Vallorcine Entrée → Vallorcine Sortie | 39* | 4 | +35 | #1408 | #1373 |
| Vallorcine Sortie → Finish | 30* | 17 | +13 | #1373 | #1360 |
| TOTALS | 539* | 172 | +367 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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