Sarah Bergeron Larouche
Bib: 6066 F 39 CA
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 44:40 | 9:51 | 4.54 mi | 44:40 | 9:51 | - | |
Champex-Lac sortie(4.54 mi) | 45:17 | 9:59 | 0.00 mi | 0:37 | – | - | |
La Giète(11.67 mi) | 2:01:23 | 10:24 | 7.13 mi | 1:16:06 | 10:40 | +0:49 | |
Trient(14.84 mi) | 2:27:27 | 9:56 | 3.17 mi | 26:04 | 8:12 | -2:28 | |
Col de Balme(20.81 mi) | 4:02:56 | 11:40 | 5.97 mi | 1:35:29 | 16:00 | +7:48 | |
Télécabine Vallorcine(25.55 mi) | 4:57:43 | 11:39 | 4.74 mi | 54:47 | 11:34 | -4:26 | |
Argentière(31.41 mi) | 5:50:39 | 11:10 | 5.86 mi | 52:56 | 9:02 | -2:32 | |
Finish(38.14 mi) | 6:50:15 | 10:45 | 6.73 mi | 59:36 | 8:51 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
10:45 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
26:04
6% of race
Time at Steady Pace
3:53:18
57% of race
Time at Slower Pace
2:30:53
37% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 133 | 18 | 2 | 133 | 18 | 2 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 130+3 | 18 | 2 | 345 | 112 | 24 |
| La Giète(11.67 mi) | 7.13 mi | 136-6 | 16+2 | 3-1 | 143 | 14 | 3 |
| Trient(14.84 mi) | 3.17 mi | 130+6 | 12+4 | 3 | 77 | 15 | 4 |
| Col de Balme(20.81 mi) | 5.97 mi | 110+20 | 14-2 | 4-1 | 96 | 15 | 4 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 97+13 | 14 | 4 | 84 | 20 | 4 |
| Argentière(31.41 mi) | 5.86 mi | 91+6 | 16-2 | 4 | 87 | 23 | 6 |
| Finish(38.14 mi) | 6.73 mi | 86+5 | 15+1 | 4 | 86 | 22 | 4 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
133
Females
18
F35-39
2
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
345
Females
112
F35-39
24
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
143
Females
14
F35-39
3
La Giète→Trient
11.7 - 14.8 mi
Overall
77
Females
15
F35-39
4
Trient→Col de Balme
14.8 - 20.8 mi
Overall
96
Females
15
F35-39
4
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
84
Females
20
F35-39
4
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
87
Females
23
F35-39
6
Argentière→Finish
31.4 - 38.1 mi
Overall
86
Females
22
F35-39
4
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Champex-Lac entrée | - | - | - | - | #133 |
| Champex-Lac entrée → Champex-Lac sortie | 4 | 1 | +3 | #133 | #130 |
| Champex-Lac sortie → La Giète | 8* | 14 | -6 | #130 | #136 |
| La Giète → Trient | 8* | 2 | +6 | #136 | #130 |
| Trient → Col de Balme | 23* | 3 | +20 | #130 | #110 |
| Col de Balme → Télécabine Vallorcine | 15* | 2 | +13 | #110 | #97 |
| Télécabine Vallorcine → Argentière | 8* | 2 | +6 | #97 | #91 |
| Argentière → Finish | 7 | 2 | +5 | #91 | #86 |
| TOTALS | 73* | 26 | +47 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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