Jan Frodeno
Bib: 6378 M 45 DE
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 41:02 | 9:03 | 4.54 mi | 41:02 | 9:03 | - | |
Champex-Lac sortie(4.54 mi) | 41:02 | 9:03 | 0.00 mi | - | - | - | |
La Giète(11.67 mi) | 1:51:16 | 9:32 | 7.13 mi | 1:10:14 | 9:51 | +0:48 | |
Trient(14.84 mi) | 2:16:52 | 9:13 | 3.17 mi | 25:36 | 8:03 | -1:48 | |
Col de Balme(20.81 mi) | 3:49:49 | 11:03 | 5.97 mi | 1:32:57 | 15:34 | +7:31 | |
Télécabine Vallorcine(25.55 mi) | 4:44:21 | 11:08 | 4.74 mi | 54:32 | 11:31 | -4:03 | |
Argentière(31.41 mi) | 5:37:29 | 10:45 | 5.86 mi | 53:08 | 9:04 | -2:27 | |
Finish(38.14 mi) | 6:31:57 | 10:17 | 6.73 mi | 54:28 | 8:05 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
10:17 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:04:28
62% of race
Time at Slower Pace
2:27:29
38% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 72 | 71 | 1 | 72 | 71 | 1 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 72 | 71 | 1 | - | - | - |
| La Giète(11.67 mi) | 7.13 mi | 79-7 | 79-8 | 1 | 86 | 83 | 1 |
| Trient(14.84 mi) | 3.17 mi | 83-4 | 80-1 | 1 | 59 | 52 | 1 |
| Col de Balme(20.81 mi) | 5.97 mi | 75+8 | 69+11 | 1 | 83 | 73 | 1 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 71+4 | 65+4 | 1 | 82 | 64 | 1 |
| Argentière(31.41 mi) | 5.86 mi | 64+7 | 58+7 | 1 | 88 | 65 | 3 |
| Finish(38.14 mi) | 6.73 mi | 58+6 | 52+6 | 1 | 47 | 40 | 1 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
72
Males
71
M45-49
1
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
-
Males
-
M45-49
-
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
86
Males
83
M45-49
1
La Giète→Trient
11.7 - 14.8 mi
Overall
59
Males
52
M45-49
1
Trient→Col de Balme
14.8 - 20.8 mi
Overall
83
Males
73
M45-49
1
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
82
Males
64
M45-49
1
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
88
Males
65
M45-49
3
Argentière→Finish
31.4 - 38.1 mi
Overall
47
Males
40
M45-49
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Champex-Lac entrée | - | - | - | - | #72 |
| Champex-Lac entrée → Champex-Lac sortie | 0 | 0 | 0 | #72 | #72 |
| Champex-Lac sortie → La Giète | 4 | 11 | -7 | #72 | #79 |
| La Giète → Trient | 3* | 7 | -4 | #79 | #83 |
| Trient → Col de Balme | 13* | 5 | +8 | #83 | #75 |
| Col de Balme → Télécabine Vallorcine | 5* | 1 | +4 | #75 | #71 |
| Télécabine Vallorcine → Argentière | 7* | 0 | +7 | #71 | #64 |
| Argentière → Finish | 6 | 0 | +6 | #64 | #58 |
| TOTALS | 38* | 24 | +14 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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