Sarah Knapp
Bib: 6572 F 46 US
Race Timeline
The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 58:40 | 12:56 | 4.54 mi | 58:40 | 12:56 | - | |
Champex-Lac sortie(4.54 mi) | 59:30 | 13:07 | 0.00 mi | 0:50 | – | - | |
La Giète(11.67 mi) | 2:38:38 | 13:36 | 7.13 mi | 1:39:08 | 13:54 | +0:58 | |
Trient(14.84 mi) | 3:14:02 | 13:04 | 3.17 mi | 35:24 | 11:08 | -2:46 | |
Col de Balme(20.81 mi) | 5:27:31 | 15:44 | 5.97 mi | 2:13:29 | 22:22 | +11:14 | |
Télécabine Vallorcine(25.55 mi) | 6:35:48 | 15:29 | 4.74 mi | 1:08:17 | 14:25 | -7:57 | |
Argentière(31.41 mi) | 7:41:54 | 14:42 | 5.86 mi | 1:06:06 | 11:17 | -3:08 | |
Finish(38.14 mi) | 8:58:02 | 14:06 | 6.73 mi | 1:16:08 | 11:18 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
14:06 /mi
Slowest Pace
22:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
6:43:43
75% of race
Time at Slower Pace
2:14:19
25% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 444 | 108 | 6 | 444 | 108 | 6 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 438+6 | 107+1 | 6 | 560 | 187 | 24 |
| La Giète(11.67 mi) | 7.13 mi | 425+13 | 104+3 | 6 | 448 | 103 | 5 |
| Trient(14.84 mi) | 3.17 mi | 416+9 | 99+5 | 6 | 421 | 98 | 5 |
| Col de Balme(20.81 mi) | 5.97 mi | 389+27 | 98+1 | 6 | 372 | 101 | 7 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 344+45 | 91+7 | 6 | 239 | 69 | 4 |
| Argentière(31.41 mi) | 5.86 mi | 315+29 | 87+4 | 5+1 | 250 | 80 | 6 |
| Finish(38.14 mi) | 6.73 mi | 306+9 | 87 | 5 | 285 | 93 | 8 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
444
Females
108
F45-49
6
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
560
Females
187
F45-49
24
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
448
Females
103
F45-49
5
La Giète→Trient
11.7 - 14.8 mi
Overall
421
Females
98
F45-49
5
Trient→Col de Balme
14.8 - 20.8 mi
Overall
372
Females
101
F45-49
7
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
239
Females
69
F45-49
4
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
250
Females
80
F45-49
6
Argentière→Finish
31.4 - 38.1 mi
Overall
285
Females
93
F45-49
8
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Champex-Lac entrée | - | - | - | - | #444 |
| Champex-Lac entrée → Champex-Lac sortie | 7 | 1 | +6 | #444 | #438 |
| Champex-Lac sortie → La Giète | 19* | 6 | +13 | #438 | #425 |
| La Giète → Trient | 17* | 8 | +9 | #425 | #416 |
| Trient → Col de Balme | 33* | 6 | +27 | #416 | #389 |
| Col de Balme → Télécabine Vallorcine | 45* | 0 | +45 | #389 | #344 |
| Télécabine Vallorcine → Argentière | 29* | 0 | +29 | #344 | #315 |
| Argentière → Finish | 12 | 3 | +9 | #315 | #306 |
| TOTALS | 162* | 24 | +138 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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