Alba Nidia Espinales Salinas
Bib: 6679 F 46 ES
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:12:21 | 15:57 | 4.54 mi | 1:12:21 | 15:57 | - | |
Champex-Lac sortie(4.54 mi) | 1:12:55 | 16:05 | 0.00 mi | 0:34 | – | - | |
La Giète(11.67 mi) | 2:53:40 | 14:53 | 7.13 mi | 1:40:45 | 14:08 | -1:49 | |
Trient(14.84 mi) | 3:29:55 | 14:08 | 3.17 mi | 36:15 | 11:24 | -2:44 | |
Col de Balme(20.81 mi) | 5:41:41 | 16:25 | 5.97 mi | 2:11:46 | 22:05 | +10:41 | |
Télécabine Vallorcine(25.55 mi) | 6:57:53 | 16:21 | 4.74 mi | 1:16:12 | 16:05 | -6:00 | |
Argentière(31.41 mi) | 8:08:13 | 15:33 | 5.86 mi | 1:10:20 | 12:01 | -4:04 | |
Finish(38.14 mi) | 9:25:21 | 14:49 | 6.73 mi | 1:17:08 | 11:27 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
14:49 /mi
Slowest Pace
22:05 /mi
Segments
Time at Faster Pace
3:03:43
32% of race
Time at Steady Pace
1:40:45
18% of race
Time at Slower Pace
4:40:53
50% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 554 | 128 | 7 | 554 | 128 | 7 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 541+13 | 126+2 | 7 | 303 | 101 | 9 |
| La Giète(11.67 mi) | 7.13 mi | 526+15 | 120+6 | 7 | 483 | 112 | 7 |
| Trient(14.84 mi) | 3.17 mi | 505+21 | 113+7 | 7 | 465 | 113 | 8 |
| Col de Balme(20.81 mi) | 5.97 mi | 432+73 | 108+5 | 7 | 352 | 92 | 5 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 406+26 | 105+3 | 7 | 347 | 99 | 8 |
| Argentière(31.41 mi) | 5.86 mi | 368+38 | 99+6 | 6+1 | 307 | 98 | 10 |
| Finish(38.14 mi) | 6.73 mi | 353+15 | 97+2 | 6 | 306 | 99 | 10 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
554
Females
128
F45-49
7
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
303
Females
101
F45-49
9
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
483
Females
112
F45-49
7
La Giète→Trient
11.7 - 14.8 mi
Overall
465
Females
113
F45-49
8
Trient→Col de Balme
14.8 - 20.8 mi
Overall
352
Females
92
F45-49
5
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
347
Females
99
F45-49
8
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
307
Females
98
F45-49
10
Argentière→Finish
31.4 - 38.1 mi
Overall
306
Females
99
F45-49
10
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Champex-Lac entrée | - | - | - | - | #554 |
| Champex-Lac entrée → Champex-Lac sortie | 14 | 1 | +13 | #554 | #541 |
| Champex-Lac sortie → La Giète | 25* | 10 | +15 | #541 | #526 |
| La Giète → Trient | 24* | 3 | +21 | #526 | #505 |
| Trient → Col de Balme | 74* | 1 | +73 | #505 | #432 |
| Col de Balme → Télécabine Vallorcine | 28* | 2 | +26 | #432 | #406 |
| Télécabine Vallorcine → Argentière | 39* | 1 | +38 | #406 | #368 |
| Argentière → Finish | 17 | 2 | +15 | #368 | #353 |
| TOTALS | 221* | 20 | +201 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results