Katrien Seghers
Bib: 10136 F 45 BE
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 714
Gender (Female)
#0 / 85
Masters (Masters Women)
#0 / 40
Division (F45-49)
#0 / 15
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,011 ft elev
Checrouit - Maison Vielle· 4.81 mi
17:41/mi
1:25:05
↑ 2609 ft9.5% grade
6,420 ft elev
Arête du Mont-Favre· 7.61 mi
24:01/mi
2:32:15
↑ 1464 ft9.7% grade
7,900 ft elev
Lac Combal· 10.23 mi
15:48/mi
3:13:38
↓ 1517 ft10.5% grade
6,464 ft elev
Col Chavannes· 12.79 mi
29:39/mi
4:29:30
↑ 1955 ft14.5% grade
8,451 ft elev
La Thuile - Petit Saint Bernard· 22.51 mi
16:54/mi
7:13:51
↑ 1640 ft↓ 2947 ft2.5% grade
7,161 ft elev
Séez· 29.54 mi
14:42/mi
8:57:10
↓ 4185 ft11.1% grade
3,033 ft elev
Bourg Saint-Maurice - Entrée· 31.74 mi
11:36/mi
9:22:40
↑ 62 ft↓ 365 ft2.6% grade
2,705 ft elev
Bourg Saint-Maurice - Sortie· 31.74 mi
33:27in aid
9:56:07
2,705 ft elev
Fort de la Platte· 34.59 mi
36:59/mi
11:41:41
↑ 3668 ft24.4% grade
6,376 ft elev
Passeur de Pralognan· 38.44 mi
25:56/mi
13:21:18
↑ 2398 ft↓ 563 ft9.0% grade
8,352 ft elev
Cormet de Roselend· 41.06 mi
25:10/mi
14:27:25
↓ 1897 ft13.4% grade
6,476 ft elev
La Gittaz· 45.75 mi
26:11/mi
16:30:13
↑ 1141 ft↓ 2232 ft4.4% grade
5,415 ft elev
Entre deux Nants· 47.67 mi
34:43/mi
17:36:48
↑ 1661 ft16.4% grade
7,103 ft elev
Pas d'Outray· 51.94 mi
25:51/mi
19:27:08
↑ 1289 ft↓ 1415 ft0.6% grade
7,092 ft elev
Beaufort entrée· 57.37 mi
22:54/mi
21:31:35
↓ 4801 ft16.3% grade
2,428 ft elev
Beaufort sortie· 57.37 mi
1:32:06in aid
23:03:41
2,428 ft elev
Hauteluce· 61.28 mi
24:40/mi
24:40:00
↑ 1639 ft6.8% grade
3,862 ft elev
Barrage de la Girotte· 66.54 mi
27:34/mi
27:05:07
↑ 2889 ft↓ 932 ft7.0% grade
5,822 ft elev
Remontée le Signal E· 71.65 mi
28:29/mi
29:30:33
↑ 1454 ft↓ 1114 ft1.3% grade
6,156 ft elev
Signal S· 71.72 mi
471:10/mi
30:01:35
→ flat
6,147 ft elev
Les Contamines Montjoie· 76.33 mi
22:31/mi
31:45:32
↓ 2392 ft9.6% grade
3,799 ft elev
Col de Tricot· 80.88 mi
39:14/mi
34:43:53
↑ 3772 ft↓ 606 ft13.2% grade
6,942 ft elev
Bellevue· 85.01 mi
30:43/mi
36:50:47
↑ 1311 ft↓ 2354 ft4.8% grade
5,869 ft elev
Les Houches· 87.87 mi
24:23/mi
38:00:33
↓ 2556 ft16.9% grade
3,309 ft elev
Finish· 93.54 mi
20:01/mi
39:54:00
↑ 921 ft↓ 825 ft0.3% grade
3,396 ft elev
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:25:05 | 17:41 | 4.81 mi | 1:25:05 | 17:41 | - | |
Arête du Mont-Favre(7.61 mi) | 2:32:15 | 20:01 | 2.80 mi | 1:07:10 | 24:01 | +6:20 | |
Lac Combal(10.23 mi) | 3:13:38 | 18:56 | 2.62 mi | 41:23 | 15:48 | -8:13 | |
Col Chavannes(12.79 mi) | 4:29:30 | 21:05 | 2.56 mi | 1:15:52 | 29:39 | +13:51 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:13:51 | 19:16 | 9.72 mi | 2:44:21 | 16:54 | -12:45 | |
Séez(29.54 mi) | 8:57:10 | 18:11 | 7.03 mi | 1:43:19 | 14:42 | -2:12 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:22:40 | 17:44 | 2.20 mi | 25:30 | 11:36 | -3:06 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:56:07 | 18:47 | 0.00 mi | 33:27 | – | - | |
Fort de la Platte(34.59 mi) | 11:41:41 | 20:17 | 2.85 mi | 1:45:34 | 36:59 | +25:23 | |
Passeur de Pralognan(38.44 mi) | 13:21:18 | 20:51 | 3.85 mi | 1:39:37 | 25:56 | -11:03 | |
Cormet de Roselend(41.06 mi) | 14:27:25 | 21:07 | 2.62 mi | 1:06:07 | 25:10 | -0:46 | |
La Gittaz(45.75 mi) | 16:30:13 | 21:39 | 4.69 mi | 2:02:48 | 26:11 | +1:01 | |
Entre deux Nants(47.67 mi) | 17:36:48 | 22:10 | 1.92 mi | 1:06:35 | 34:43 | +8:32 | |
Pas d'Outray(51.94 mi) | 19:27:08 | 22:28 | 4.27 mi | 1:50:20 | 25:51 | -8:52 | |
Beaufort entrée(57.37 mi) | 21:31:35 | 22:31 | 5.43 mi | 2:04:27 | 22:54 | -2:57 | |
Beaufort sortie(57.37 mi) | 23:03:41 | 24:07 | 0.00 mi | 1:32:06 | – | - | |
Hauteluce(61.28 mi) | 24:40:00 | 24:09 | 3.91 mi | 1:36:19 | 24:40 | +1:46 | |
Barrage de la Girotte(66.54 mi) | 27:05:07 | 24:25 | 5.26 mi | 2:25:07 | 27:34 | +2:54 | |
Remontée le Signal E(71.65 mi) | 29:30:33 | 24:43 | 5.11 mi | 2:25:26 | 28:29 | +0:55 | |
Signal S(71.72 mi) | 30:01:35 | 25:07 | 0.07 mi | 31:02 | 471:10 | +442:41 | |
Les Contamines Montjoie(76.33 mi) | 31:45:32 | 24:58 | 4.61 mi | 1:43:57 | 22:31 | -448:39 | |
Col de Tricot(80.88 mi) | 34:43:53 | 25:46 | 4.55 mi | 2:58:21 | 39:14 | +16:43 | |
Bellevue(85.01 mi) | 36:50:47 | 26:00 | 4.13 mi | 2:06:54 | 30:43 | -8:31 | |
Les Houches(87.87 mi) | 38:00:33 | 25:57 | 2.86 mi | 1:09:46 | 24:23 | -6:20 | |
Finish(93.54 mi) | 39:54:00 | 25:36 | 5.67 mi | 1:53:27 | 20:01 | -4:22 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:42 /mi
Average Pace
25:36 /mi
Slowest Pace
471:10 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:17:25
93% of race
Time at Slower Pace
2:36:35
7% of race
Average Pace: 25:36 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 933 | 92 | 15 | 933 | 92 | 15 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 931+2 | 95-3 | 13+2 | 931 | 92 | 12 |
| Lac Combal(10.23 mi) | 2.62 mi | 897+34 | 89+6 | 13 | 805 | 79 | 12 |
| Col Chavannes(12.79 mi) | 2.56 mi | 918-21 | 91-2 | 15-2 | 812 | 83 | 12 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 755+163 | 75+16 | 11+4 | 656 | 67 | 7 |
| Séez(29.54 mi) | 7.03 mi | 749+6 | 76-1 | 12-1 | 784 | 85 | 12 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 748+1 | 76 | 11+1 | 756 | 79 | 9 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 715+33 | 75+1 | 11 | 759 | 95 | 15 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 651+64 | 70+5 | 10+1 | 467 | 56 | 7 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 616+35 | 70 | 10 | 407 | 51 | 7 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 627-11 | 70 | 10 | 750 | 88 | 12 |
| La Gittaz(45.75 mi) | 4.69 mi | 591+36 | 68+2 | 11-1 | 638 | 72 | 12 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 562+29 | 66+2 | 11 | 411 | 60 | 10 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 549+13 | 66 | 11 | 435 | 47 | 7 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 577-28 | 68-2 | 11 | 631 | 72 | 11 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 523+54 | 62+6 | 9+2 | 636 | 82 | 15 |
| Hauteluce(61.28 mi) | 3.91 mi | 504+19 | 59+3 | 9 | 598 | 64 | 9 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 473+31 | 58+1 | 9 | 313 | 41 | 5 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 467+6 | 57+1 | 9 | 524 | 65 | 12 |
| Signal S(71.72 mi) | 0.07 mi | 471-4 | 58-1 | 9 | 610 | 79 | 15 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 463+8 | 57+1 | 9 | 606 | 73 | 11 |
| Col de Tricot(80.88 mi) | 4.55 mi | 451+12 | 54+3 | 8+1 | 399 | 43 | 5 |
| Bellevue(85.01 mi) | 4.13 mi | 461-10 | 56-2 | 8 | 497 | 64 | 9 |
| Les Houches(87.87 mi) | 2.86 mi | 464-3 | 56 | 8 | 545 | 73 | 12 |
| Finish(93.54 mi) | 5.67 mi | 479-15 | 57-1 | 8 | 629 | 80 | 14 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
933
Females
92
F45-49
15
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
931
Females
92
F45-49
12
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
805
Females
79
F45-49
12
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
812
Females
83
F45-49
12
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
656
Females
67
F45-49
7
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
784
Females
85
F45-49
12
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
756
Females
79
F45-49
9
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
759
Females
95
F45-49
15
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
467
Females
56
F45-49
7
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
407
Females
51
F45-49
7
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
750
Females
88
F45-49
12
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
638
Females
72
F45-49
12
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
411
Females
60
F45-49
10
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
435
Females
47
F45-49
7
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
631
Females
72
F45-49
11
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
636
Females
82
F45-49
15
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
598
Females
64
F45-49
9
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
313
Females
41
F45-49
5
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
524
Females
65
F45-49
12
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
610
Females
79
F45-49
15
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
606
Females
73
F45-49
11
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
399
Females
43
F45-49
5
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
497
Females
64
F45-49
9
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
545
Females
73
F45-49
12
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
629
Females
80
F45-49
14
Passing Analysis
Category:
Passed
851*
Passed By
397
Net Change
+454
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Checrouit - Maison Vielle | - | - | - | - | #933 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 44 | 42 | +2 | #933 | #931 |
| Arête du Mont-Favre → Lac Combal | 43 | 9 | +34 | #931 | #897 |
| Lac Combal → Col Chavannes | 68* | 89 | -21 | #897 | #918 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 168* | 5 | +163 | #918 | #755 |
| La Thuile - Petit Saint Bernard → Séez | 42* | 36 | +6 | #755 | #749 |
| Séez → Bourg Saint-Maurice - Entrée | 16* | 15 | +1 | #749 | #748 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 58* | 25 | +33 | #748 | #715 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 66* | 2 | +64 | #715 | #651 |
| Fort de la Platte → Passeur de Pralognan | 38* | 3 | +35 | #651 | #616 |
| Passeur de Pralognan → Cormet de Roselend | 7 | 18 | -11 | #616 | #627 |
| Cormet de Roselend → La Gittaz | 46* | 10 | +36 | #627 | #591 |
| La Gittaz → Entre deux Nants | 33* | 4 | +29 | #591 | #562 |
| Entre deux Nants → Pas d'Outray | 16* | 3 | +13 | #562 | #549 |
| Pas d'Outray → Beaufort entrée | 6* | 34 | -28 | #549 | #577 |
| Beaufort entrée → Beaufort sortie | 76* | 22 | +54 | #577 | #523 |
| Beaufort sortie → Hauteluce | 19* | 0 | +19 | #523 | #504 |
| Hauteluce → Barrage de la Girotte | 33* | 2 | +31 | #504 | #473 |
| Barrage de la Girotte → Remontée le Signal E | 12* | 6 | +6 | #473 | #467 |
| Remontée le Signal E → Signal S | 7 | 11 | -4 | #467 | #471 |
| Signal S → Les Contamines Montjoie | 15* | 7 | +8 | #471 | #463 |
| Les Contamines Montjoie → Col de Tricot | 25* | 13 | +12 | #463 | #451 |
| Col de Tricot → Bellevue | 2* | 12 | -10 | #451 | #461 |
| Bellevue → Les Houches | 8 | 11 | -3 | #461 | #464 |
| Les Houches → Finish | 3* | 18 | -15 | #464 | #479 |
| TOTALS | 851* | 397 | +454 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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