Raphaël Rubay
Bib: 10191 M 55 BE
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 714
Top 47%Gender (Male)
#0 / 629
Top 46%Masters (Masters Men)
#0 / 317
Top 35%Division (M55-59)
#0 / 22
Top 9%Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,011 ft elev
Checrouit - Maison Vielle· 4.81 mi
16:47/mi
1:20:43
↑ 2609 ft9.5% grade
6,420 ft elev
Arête du Mont-Favre· 7.61 mi
21:49/mi
2:21:46
↑ 1464 ft9.7% grade
7,900 ft elev
Lac Combal· 10.23 mi
14:34/mi
2:59:55
↓ 1517 ft10.5% grade
6,464 ft elev
Col Chavannes· 12.79 mi
29:35/mi
4:15:37
↑ 1955 ft14.5% grade
8,451 ft elev
La Thuile - Petit Saint Bernard· 22.51 mi
15:32/mi
6:46:42
↑ 1640 ft↓ 2947 ft2.5% grade
7,161 ft elev
Séez· 29.54 mi
13:46/mi
8:23:26
↓ 4185 ft11.1% grade
3,033 ft elev
Bourg Saint-Maurice - Entrée· 31.74 mi
10:38/mi
8:46:48
↑ 62 ft↓ 365 ft2.6% grade
2,705 ft elev
Bourg Saint-Maurice - Sortie· 31.74 mi
38:33in aid
9:25:21
2,705 ft elev
Fort de la Platte· 34.59 mi
37:47/mi
11:13:13
↑ 3668 ft24.4% grade
6,376 ft elev
Passeur de Pralognan· 38.44 mi
25:50/mi
12:52:28
↑ 2398 ft↓ 563 ft9.0% grade
8,352 ft elev
Cormet de Roselend· 41.06 mi
21:39/mi
13:49:21
↓ 1897 ft13.4% grade
6,476 ft elev
La Gittaz· 45.75 mi
25:22/mi
15:48:22
↑ 1141 ft↓ 2232 ft4.4% grade
5,415 ft elev
Entre deux Nants· 47.67 mi
35:47/mi
16:57:00
↑ 1661 ft16.4% grade
7,103 ft elev
Pas d'Outray· 51.94 mi
25:09/mi
18:44:20
↑ 1289 ft↓ 1415 ft0.6% grade
7,092 ft elev
Beaufort entrée· 57.37 mi
17:49/mi
20:21:12
↓ 4801 ft16.3% grade
2,428 ft elev
Beaufort sortie· 57.37 mi
1:01:20in aid
21:22:32
2,428 ft elev
Hauteluce· 61.28 mi
24:27/mi
22:58:01
↑ 1639 ft6.8% grade
3,862 ft elev
Barrage de la Girotte· 66.54 mi
32:00/mi
25:46:31
↑ 2889 ft↓ 932 ft7.0% grade
5,822 ft elev
Remontée le Signal E· 71.65 mi
27:09/mi
28:05:10
↑ 1454 ft↓ 1114 ft1.3% grade
6,156 ft elev
Signal S· 71.72 mi
672:35/mi
28:49:28
→ flat
6,147 ft elev
Les Contamines Montjoie· 76.33 mi
16:33/mi
30:05:53
↓ 2392 ft9.6% grade
3,799 ft elev
Col de Tricot· 80.88 mi
38:13/mi
32:59:35
↑ 3772 ft↓ 606 ft13.2% grade
6,942 ft elev
Bellevue· 85.01 mi
27:34/mi
34:53:27
↑ 1311 ft↓ 2354 ft4.8% grade
5,869 ft elev
Les Houches· 87.87 mi
17:15/mi
35:42:47
↓ 2556 ft16.9% grade
3,309 ft elev
Finish· 93.54 mi
15:03/mi
37:08:04
↑ 921 ft↓ 825 ft0.3% grade
3,396 ft elev
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle | 4.81 mi | 25:10:43 | 1:20:43 | 16:47 | 1:20:43 | 16:47 | - |
Arête du Mont-Favre | 7.61 mi | 26:11:46 | 2:21:46 | 18:38 | 1:01:03 | 21:49 | +5:02 |
Lac Combal | 10.23 mi | 26:49:55 | 2:59:55 | 17:36 | 38:09 | 14:34 | -7:15 |
Col Chavannes | 12.79 mi | 28:05:37 | 4:15:37 | 20:00 | 1:15:42 | 29:35 | +15:01 |
La Thuile - Petit Saint Bernard | 22.51 mi | 30:36:42 | 6:46:42 | 18:04 | 2:31:05 | 15:32 | -14:03 |
Séez | 29.54 mi | 32:13:26 | 8:23:26 | 17:03 | 1:36:44 | 13:46 | -1:46 |
Bourg Saint-Maurice - Entrée | 31.74 mi | 32:36:48 | 8:46:48 | 16:36 | 23:22 | 10:38 | -3:08 |
Bourg Saint-Maurice - Sortie | 31.74 mi | 33:15:21 | 9:25:21 | 17:49 | 38:33 | – | - |
Fort de la Platte | 34.59 mi | 35:03:13 | 11:13:13 | 19:28 | 1:47:52 | 37:47 | +27:09 |
Passeur de Pralognan | 38.44 mi | 36:42:28 | 12:52:28 | 20:06 | 1:39:15 | 25:50 | -11:57 |
Cormet de Roselend | 41.06 mi | 37:39:21 | 13:49:21 | 20:12 | 56:53 | 21:39 | -4:11 |
La Gittaz | 45.75 mi | 39:38:22 | 15:48:22 | 20:44 | 1:59:01 | 25:22 | +3:43 |
Entre deux Nants | 47.67 mi | 40:47:00 | 16:57:00 | 21:20 | 1:08:38 | 35:47 | +10:25 |
Pas d'Outray | 51.94 mi | 42:34:20 | 18:44:20 | 21:39 | 1:47:20 | 25:09 | -10:38 |
Beaufort entrée | 57.37 mi | 44:11:12 | 20:21:12 | 21:17 | 1:36:52 | 17:49 | -7:20 |
Beaufort sortie | 57.37 mi | 45:12:32 | 21:22:32 | 22:21 | 1:01:20 | – | - |
Hauteluce | 61.28 mi | 46:48:01 | 22:58:01 | 22:29 | 1:35:29 | 24:27 | +6:38 |
Barrage de la Girotte | 66.54 mi | 49:36:31 | 25:46:31 | 23:14 | 2:48:30 | 32:00 | +7:33 |
Remontée le Signal E | 71.65 mi | 51:55:10 | 28:05:10 | 23:31 | 2:18:39 | 27:09 | -4:51 |
Signal S | 71.72 mi | 52:39:28 | 28:49:28 | 24:07 | 44:18 | 672:35 | +645:26 |
Les Contamines Montjoie | 76.33 mi | 53:55:53 | 30:05:53 | 23:39 | 1:16:25 | 16:33 | -656:02 |
Col de Tricot | 80.88 mi | 56:49:35 | 32:59:35 | 24:29 | 2:53:42 | 38:13 | +21:40 |
Bellevue | 85.01 mi | 58:43:27 | 34:53:27 | 24:38 | 1:53:52 | 27:34 | -10:39 |
Les Houches | 87.87 mi | 59:32:47 | 35:42:47 | 24:23 | 49:20 | 17:15 | -10:19 |
Finish | 93.54 mi | 60:58:04 | 37:08:04 | 23:49 | 1:25:17 | 15:03 | -2:12 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:46 /mi
Average Pace
23:49 /mi
Slowest Pace
672:35 /mi
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Fastest
Middle
Slowest
Average
Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:43:53
94% of race
Time at Slower Pace
2:24:11
6% of race
Average Pace: 23:49 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle | 4.81 mi | 25:10:43 | 1:20:43 | 16:47 | 1:20:43 | 16:47 | #717 | |
Arête du Mont-Favre | 7.61 mi | 26:11:46 | 2:21:46 | 18:38 | 1:01:03 | 21:49 | #708 | |
Lac Combal | 10.23 mi | 26:49:55 | 2:59:55 | 17:36 | 38:09 | 14:34 | #669 | |
Col Chavannes | 12.79 mi | 28:05:37 | 4:15:37 | 20:00 | 1:15:42 | 29:35 | #744 | |
La Thuile - Petit Saint Bernard | 22.51 mi | 30:36:42 | 6:46:42 | 18:04 | 2:31:05 | 15:32 | #556 | |
Séez | 29.54 mi | 32:13:26 | 8:23:26 | 17:03 | 1:36:44 | 13:46 | #555 | |
Bourg Saint-Maurice - Entrée | 31.74 mi | 32:36:48 | 8:46:48 | 16:36 | 23:22 | – | #550 | |
Bourg Saint-Maurice - Sortie | 31.74 mi | 33:15:21 | 9:25:21 | 17:49 | 38:33 | – | #583 | |
Fort de la Platte | 34.59 mi | 35:03:13 | 11:13:13 | 19:28 | 1:47:52 | 37:47 | #554 | |
Passeur de Pralognan | 38.44 mi | 36:42:28 | 12:52:28 | 20:06 | 1:39:15 | 25:50 | #526 | |
Cormet de Roselend | 41.06 mi | 37:39:21 | 13:49:21 | 20:12 | 56:53 | 21:39 | #516 | |
La Gittaz | 45.75 mi | 39:38:22 | 15:48:22 | 20:44 | 1:59:01 | 25:22 | #488 | |
Entre deux Nants | 47.67 mi | 40:47:00 | 16:57:00 | 21:20 | 1:08:38 | 35:47 | #469 | |
Pas d'Outray | 51.94 mi | 42:34:20 | 18:44:20 | 21:39 | 1:47:20 | 25:09 | #462 | |
Beaufort entrée | 57.37 mi | 44:11:12 | 20:21:12 | 21:17 | 1:36:52 | – | #446 | |
Beaufort sortie | 57.37 mi | 45:12:32 | 21:22:32 | 22:21 | 1:01:20 | – | #393 | |
Hauteluce | 61.28 mi | 46:48:01 | 22:58:01 | 22:29 | 1:35:29 | 24:27 | #394 | |
Barrage de la Girotte | 66.54 mi | 49:36:31 | 25:46:31 | 23:14 | 2:48:30 | 32:00 | #384 | |
Remontée le Signal E | 71.65 mi | 51:55:10 | 28:05:10 | 23:31 | 2:18:39 | 27:09 | #378 | |
Signal S | 71.72 mi | 52:39:28 | 28:49:28 | 24:07 | 44:18 | 672:35 | #397 | |
Les Contamines Montjoie | 76.33 mi | 53:55:53 | 30:05:53 | 23:39 | 1:16:25 | 16:33 | #374 | |
Col de Tricot | 80.88 mi | 56:49:35 | 32:59:35 | 24:29 | 2:53:42 | 38:13 | #351 | |
Bellevue | 85.01 mi | 58:43:27 | 34:53:27 | 24:38 | 1:53:52 | 27:34 | #348 | |
Les Houches | 87.87 mi | 59:32:47 | 35:42:47 | 24:23 | 49:20 | 17:15 | #336 | |
Finish | 93.54 mi | 60:58:04 | 37:08:04 | 23:49 | 1:25:17 | 15:03 | #333 |
Faster pace
Steady pace
Slower pace
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle | 4.81 mi | 4.81 mi | 717 | 647 | 13 | 717 | 647 | 13 |
| Arête du Mont-Favre | 7.61 mi | 2.80 mi | 708+9 | 641+6 | 12+1 | 686 | 620 | 15 |
| Lac Combal | 10.23 mi | 2.62 mi | 669+39 | 604+37 | 11+1 | 604 | 544 | 9 |
| Col Chavannes | 12.79 mi | 2.56 mi | 744-75 | 674-70 | 16-5 | 809 | 727 | 20 |
| La Thuile - Petit Saint Bernard | 22.51 mi | 9.72 mi | 556+188 | 496+178 | 7+9 | 426 | 380 | 3 |
| Séez | 29.54 mi | 7.03 mi | 555+1 | 496 | 5+2 | 618 | 551 | 8 |
| Bourg Saint-Maurice - Entrée | 31.74 mi | 2.20 mi | 550+5 | 491+5 | 5 | 553 | 493 | 7 |
| Bourg Saint-Maurice - Sortie | 31.74 mi | 0.00 mi | 583-33 | 518-27 | 5 | 873 | 771 | 34 |
| Fort de la Platte | 34.59 mi | 2.85 mi | 554+29 | 492+26 | 5 | 510 | 448 | 7 |
| Passeur de Pralognan | 38.44 mi | 3.85 mi | 526+28 | 463+29 | 5 | 398 | 348 | 3 |
| Cormet de Roselend | 41.06 mi | 2.62 mi | 516+10 | 454+9 | 5 | 483 | 422 | 4 |
| La Gittaz | 45.75 mi | 4.69 mi | 488+28 | 427+27 | 5 | 567 | 500 | 10 |
| Entre deux Nants | 47.67 mi | 1.92 mi | 469+19 | 410+17 | 5 | 467 | 403 | 6 |
| Pas d'Outray | 51.94 mi | 4.27 mi | 462+7 | 404+6 | 5 | 368 | 329 | 4 |
| Beaufort entrée | 57.37 mi | 5.43 mi | 446+16 | 390+14 | 4+1 | 324 | 287 | 3 |
| Beaufort sortie | 57.37 mi | 0.00 mi | 393+53 | 343+47 | 3+1 | 387 | 329 | 8 |
| Hauteluce | 61.28 mi | 3.91 mi | 394-1 | 346-3 | 3 | 578 | 519 | 11 |
| Barrage de la Girotte | 66.54 mi | 5.26 mi | 384+10 | 336+10 | 3 | 503 | 441 | 6 |
| Remontée le Signal E | 71.65 mi | 5.11 mi | 378+6 | 332+4 | 3 | 429 | 377 | 5 |
| Signal S | 71.72 mi | 0.07 mi | 397-19 | 348-16 | 3 | 668 | 583 | 20 |
| Les Contamines Montjoie | 76.33 mi | 4.61 mi | 374+23 | 327+21 | 2+1 | 197 | 179 | 3 |
| Col de Tricot | 80.88 mi | 4.55 mi | 351+23 | 309+18 | 2 | 348 | 315 | 8 |
| Bellevue | 85.01 mi | 4.13 mi | 348+3 | 305+4 | 2 | 324 | 286 | 2 |
| Les Houches | 87.87 mi | 2.86 mi | 336+12 | 293+12 | 2 | 207 | 185 | 1 |
| Finish | 93.54 mi | 5.67 mi | 333+3 | 290+3 | 2 | 291 | 259 | 4 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
717
Males
647
M55-59
13
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
686
Males
620
M55-59
15
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
604
Males
544
M55-59
9
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
809
Males
727
M55-59
20
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
426
Males
380
M55-59
3
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
618
Males
551
M55-59
8
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
553
Males
493
M55-59
7
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
873
Males
771
M55-59
34
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
510
Males
448
M55-59
7
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
398
Males
348
M55-59
3
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
483
Males
422
M55-59
4
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
567
Males
500
M55-59
10
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
467
Males
403
M55-59
6
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
368
Males
329
M55-59
4
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
324
Males
287
M55-59
3
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
387
Males
329
M55-59
8
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
578
Males
519
M55-59
11
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
503
Males
441
M55-59
6
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
429
Males
377
M55-59
5
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
668
Males
583
M55-59
20
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
197
Males
179
M55-59
3
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
348
Males
315
M55-59
8
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
324
Males
286
M55-59
2
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
207
Males
185
M55-59
1
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
291
Males
259
M55-59
4
Passing Analysis
Category:
Athletes Passed
726*
Passed By
342
Net Change
+384
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Checrouit - Maison Vielle | - | - | - | - | #717 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 39 | 30 | +9 | #717 | #708 |
| Arête du Mont-Favre → Lac Combal | 41 | 2 | +39 | #708 | #669 |
| Lac Combal → Col Chavannes | 27* | 102 | -75 | #669 | #744 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 188 | 0 | +188 | #744 | #556 |
| La Thuile - Petit Saint Bernard → Séez | 26* | 25 | +1 | #556 | #555 |
| Séez → Bourg Saint-Maurice - Entrée | 6* | 1 | +5 | #555 | #550 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 21* | 54 | -33 | #550 | #583 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 42* | 13 | +29 | #583 | #554 |
| Fort de la Platte → Passeur de Pralognan | 34* | 6 | +28 | #554 | #526 |
| Passeur de Pralognan → Cormet de Roselend | 14 | 4 | +10 | #526 | #516 |
| Cormet de Roselend → La Gittaz | 42* | 14 | +28 | #516 | #488 |
| La Gittaz → Entre deux Nants | 22* | 3 | +19 | #488 | #469 |
| Entre deux Nants → Pas d'Outray | 11* | 4 | +7 | #469 | #462 |
| Pas d'Outray → Beaufort entrée | 21* | 5 | +16 | #462 | #446 |
| Beaufort entrée → Beaufort sortie | 68* | 15 | +53 | #446 | #393 |
| Beaufort sortie → Hauteluce | 13* | 14 | -1 | #393 | #394 |
| Hauteluce → Barrage de la Girotte | 22* | 12 | +10 | #394 | #384 |
| Barrage de la Girotte → Remontée le Signal E | 10* | 4 | +6 | #384 | #378 |
| Remontée le Signal E → Signal S | 2 | 21 | -19 | #378 | #397 |
| Signal S → Les Contamines Montjoie | 26* | 3 | +23 | #397 | #374 |
| Les Contamines Montjoie → Col de Tricot | 28* | 5 | +23 | #374 | #351 |
| Col de Tricot → Bellevue | 7* | 4 | +3 | #351 | #348 |
| Bellevue → Les Houches | 12 | 0 | +12 | #348 | #336 |
| Les Houches → Finish | 4* | 1 | +3 | #336 | #333 |
| TOTALS | 726* | 342 | +384 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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