Lorna Bonnel
Bib: 9040 F 40 FR
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 714
Top 13%Gender (Female)
#0 / 85
Top 18%Masters (Masters Women)
#0 / 40
Top 13%Division (F40-44)
#0 / 11
Top 27%Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,011 ft elev
Checrouit - Maison Vielle· 4.81 mi
13:08/mi
1:03:12
↑ 2609 ft9.5% grade
6,420 ft elev
Arête du Mont-Favre· 7.61 mi
16:18/mi
1:48:49
↑ 1464 ft9.7% grade
7,900 ft elev
Lac Combal· 10.23 mi
10:58/mi
2:17:32
↓ 1517 ft10.5% grade
6,464 ft elev
Col Chavannes· 12.79 mi
18:49/mi
3:05:40
↑ 1955 ft14.5% grade
8,451 ft elev
La Thuile - Petit Saint Bernard· 22.51 mi
12:40/mi
5:08:53
↑ 1640 ft↓ 2947 ft2.5% grade
7,161 ft elev
Séez· 29.54 mi
10:55/mi
6:25:36
↓ 4185 ft11.1% grade
3,033 ft elev
Bourg Saint-Maurice - Entrée· 31.74 mi
8:50/mi
6:45:02
↑ 62 ft↓ 365 ft2.6% grade
2,705 ft elev
Bourg Saint-Maurice - Sortie· 31.74 mi
16:29in aid
7:01:31
2,705 ft elev
Fort de la Platte· 34.59 mi
28:30/mi
8:22:51
↑ 3668 ft24.4% grade
6,376 ft elev
Passeur de Pralognan· 38.44 mi
19:40/mi
9:38:23
↑ 2398 ft↓ 563 ft9.0% grade
8,352 ft elev
Cormet de Roselend· 41.06 mi
16:16/mi
10:21:06
↓ 1897 ft13.4% grade
6,476 ft elev
La Gittaz· 45.75 mi
16:58/mi
11:40:43
↑ 1141 ft↓ 2232 ft4.4% grade
5,415 ft elev
Entre deux Nants· 47.67 mi
23:33/mi
12:25:53
↑ 1661 ft16.4% grade
7,103 ft elev
Pas d'Outray· 51.94 mi
21:59/mi
13:59:42
↑ 1289 ft↓ 1415 ft0.6% grade
7,092 ft elev
Beaufort entrée· 57.37 mi
17:18/mi
15:33:42
↓ 4801 ft16.3% grade
2,428 ft elev
Beaufort sortie· 57.37 mi
20:39in aid
15:54:21
2,428 ft elev
Hauteluce· 61.28 mi
16:16/mi
16:57:51
↑ 1639 ft6.8% grade
3,862 ft elev
Barrage de la Girotte· 66.54 mi
23:28/mi
19:01:27
↑ 2889 ft↓ 932 ft7.0% grade
5,822 ft elev
Remontée le Signal E· 71.65 mi
22:11/mi
20:54:47
↑ 1454 ft↓ 1114 ft1.3% grade
6,156 ft elev
Signal S· 71.72 mi
121:28/mi
21:02:47
→ flat
6,147 ft elev
Les Contamines Montjoie· 76.33 mi
16:57/mi
22:21:03
↓ 2392 ft9.6% grade
3,799 ft elev
Col de Tricot· 80.88 mi
34:28/mi
24:57:41
↑ 3772 ft↓ 606 ft13.2% grade
6,942 ft elev
Bellevue· 85.01 mi
27:18/mi
26:50:27
↑ 1311 ft↓ 2354 ft4.8% grade
5,869 ft elev
Les Houches· 87.87 mi
21:33/mi
27:52:07
↓ 2556 ft16.9% grade
3,309 ft elev
Finish· 93.54 mi
14:21/mi
29:13:29
↑ 921 ft↓ 825 ft0.3% grade
3,396 ft elev
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:03:12 | 13:08 | 4.81 mi | 1:03:12 | 13:08 | - | |
Arête du Mont-Favre(7.61 mi) | 1:48:49 | 14:18 | 2.80 mi | 45:37 | 16:18 | +3:10 | |
Lac Combal(10.23 mi) | 2:17:32 | 13:27 | 2.62 mi | 28:43 | 10:58 | -5:20 | |
Col Chavannes(12.79 mi) | 3:05:40 | 14:31 | 2.56 mi | 48:08 | 18:49 | +7:51 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 5:08:53 | 13:43 | 9.72 mi | 2:03:13 | 12:40 | -6:09 | |
Séez(29.54 mi) | 6:25:36 | 13:03 | 7.03 mi | 1:16:43 | 10:55 | -1:45 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 6:45:02 | 12:46 | 2.20 mi | 19:26 | 8:50 | -2:05 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 7:01:31 | 13:17 | 0.00 mi | 16:29 | – | - | |
Fort de la Platte(34.59 mi) | 8:22:51 | 14:32 | 2.85 mi | 1:21:20 | 28:30 | +19:40 | |
Passeur de Pralognan(38.44 mi) | 9:38:23 | 15:03 | 3.85 mi | 1:15:32 | 19:40 | -8:50 | |
Cormet de Roselend(41.06 mi) | 10:21:06 | 15:08 | 2.62 mi | 42:43 | 16:16 | -3:24 | |
La Gittaz(45.75 mi) | 11:40:43 | 15:19 | 4.69 mi | 1:19:37 | 16:58 | +0:42 | |
Entre deux Nants(47.67 mi) | 12:25:53 | 15:39 | 1.92 mi | 45:10 | 23:33 | +6:35 | |
Pas d'Outray(51.94 mi) | 13:59:42 | 16:10 | 4.27 mi | 1:33:49 | 21:59 | -1:34 | |
Beaufort entrée(57.37 mi) | 15:33:42 | 16:16 | 5.43 mi | 1:34:00 | 17:18 | -4:41 | |
Beaufort sortie(57.37 mi) | 15:54:21 | 16:38 | 0.00 mi | 20:39 | – | - | |
Hauteluce(61.28 mi) | 16:57:51 | 16:37 | 3.91 mi | 1:03:30 | 16:16 | -1:02 | |
Barrage de la Girotte(66.54 mi) | 19:01:27 | 17:09 | 5.26 mi | 2:03:36 | 23:28 | +7:12 | |
Remontée le Signal E(71.65 mi) | 20:54:47 | 17:31 | 5.11 mi | 1:53:20 | 22:11 | -1:17 | |
Signal S(71.72 mi) | 21:02:47 | 17:36 | 0.07 mi | 8:00 | 121:28 | +99:17 | |
Les Contamines Montjoie(76.33 mi) | 22:21:03 | 17:34 | 4.61 mi | 1:18:16 | 16:57 | -104:31 | |
Col de Tricot(80.88 mi) | 24:57:41 | 18:31 | 4.55 mi | 2:36:38 | 34:28 | +17:31 | |
Bellevue(85.01 mi) | 26:50:27 | 18:57 | 4.13 mi | 1:52:46 | 27:18 | -7:10 | |
Les Houches(87.87 mi) | 27:52:07 | 19:02 | 2.86 mi | 1:01:40 | 21:33 | -5:45 | |
Finish(93.54 mi) | 29:13:29 | 18:45 | 5.67 mi | 1:21:22 | 14:21 | -7:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
18:45 /mi
Slowest Pace
121:28 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
24:30:23
84% of race
Time at Slower Pace
4:43:06
16% of race
Average Pace: 18:45 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 135 | 19 | 5 | 135 | 19 | 5 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 135 | 21-2 | 5 | 141 | 18 | 4 |
| Lac Combal(10.23 mi) | 2.62 mi | 135 | 20+1 | 5 | 148 | 20 | 5 |
| Col Chavannes(12.79 mi) | 2.56 mi | 111+24 | 18+2 | 4+1 | 87 | 17 | 4 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 104+7 | 16+2 | 4 | 112 | 15 | 4 |
| Séez(29.54 mi) | 7.03 mi | 105-1 | 16 | 4 | 132 | 22 | 5 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 105 | 16 | 4 | 114 | 14 | 5 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 105 | 20-4 | 5-1 | 249 | 39 | 8 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 93+12 | 18+2 | 4+1 | 65 | 12 | 4 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 87+6 | 16+2 | 4 | 59 | 10 | 3 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 88-1 | 17-1 | 4 | 131 | 20 | 4 |
| La Gittaz(45.75 mi) | 4.69 mi | 80+8 | 16+1 | 3+1 | 77 | 16 | 2 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 74+6 | 16 | 3 | 49 | 13 | 3 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 74 | 15+1 | 3 | 152 | 22 | 5 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 84-10 | 17-2 | 4-1 | 285 | 32 | 5 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 73+11 | 16+1 | 3+1 | 99 | 24 | 4 |
| Hauteluce(61.28 mi) | 3.91 mi | 66+7 | 15+1 | 3 | 50 | 8 | 2 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 72-6 | 15 | 3 | 159 | 21 | 5 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 77-5 | 15 | 3 | 157 | 20 | 5 |
| Signal S(71.72 mi) | 0.07 mi | 79-2 | 15 | 3 | 275 | 34 | 4 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 78+1 | 14+1 | 3 | 225 | 21 | 3 |
| Col de Tricot(80.88 mi) | 4.55 mi | 79-1 | 14 | 3 | 189 | 25 | 6 |
| Bellevue(85.01 mi) | 4.13 mi | 87-8 | 15-1 | 3 | 315 | 37 | 7 |
| Les Houches(87.87 mi) | 2.86 mi | 90-3 | 15 | 3 | 427 | 55 | 9 |
| Finish(93.54 mi) | 5.67 mi | 92-2 | 15 | 3 | 224 | 22 | 4 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
135
Females
19
F40-44
5
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
141
Females
18
F40-44
4
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
148
Females
20
F40-44
5
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
87
Females
17
F40-44
4
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
112
Females
15
F40-44
4
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
132
Females
22
F40-44
5
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
114
Females
14
F40-44
5
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
249
Females
39
F40-44
8
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
65
Females
12
F40-44
4
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
59
Females
10
F40-44
3
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
131
Females
20
F40-44
4
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
77
Females
16
F40-44
2
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
49
Females
13
F40-44
3
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
152
Females
22
F40-44
5
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
285
Females
32
F40-44
5
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
99
Females
24
F40-44
4
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
50
Females
8
F40-44
2
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
159
Females
21
F40-44
5
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
157
Females
20
F40-44
5
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
275
Females
34
F40-44
4
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
225
Females
21
F40-44
3
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
189
Females
25
F40-44
6
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
315
Females
37
F40-44
7
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
427
Females
55
F40-44
9
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
224
Females
22
F40-44
4
Passing Analysis
Category:
Passed
140*
Passed By
97
Net Change
+43
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Checrouit - Maison Vielle | - | - | - | - | #135 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 6 | 6 | 0 | #135 | #135 |
| Arête du Mont-Favre → Lac Combal | 5 | 5 | 0 | #135 | #135 |
| Lac Combal → Col Chavannes | 25 | 1 | +24 | #135 | #111 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 13 | 6 | +7 | #111 | #104 |
| La Thuile - Petit Saint Bernard → Séez | 6* | 7 | -1 | #104 | #105 |
| Séez → Bourg Saint-Maurice - Entrée | 1 | 1 | 0 | #105 | #105 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 12* | 12 | 0 | #105 | #105 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 13* | 1 | +12 | #105 | #93 |
| Fort de la Platte → Passeur de Pralognan | 6* | 0 | +6 | #93 | #87 |
| Passeur de Pralognan → Cormet de Roselend | 1 | 2 | -1 | #87 | #88 |
| Cormet de Roselend → La Gittaz | 9* | 1 | +8 | #88 | #80 |
| La Gittaz → Entre deux Nants | 6 | 0 | +6 | #80 | #74 |
| Entre deux Nants → Pas d'Outray | 3 | 3 | 0 | #74 | #74 |
| Pas d'Outray → Beaufort entrée | 2* | 12 | -10 | #74 | #84 |
| Beaufort entrée → Beaufort sortie | 13* | 2 | +11 | #84 | #73 |
| Beaufort sortie → Hauteluce | 7* | 0 | +7 | #73 | #66 |
| Hauteluce → Barrage de la Girotte | 1* | 7 | -6 | #66 | #72 |
| Barrage de la Girotte → Remontée le Signal E | 1* | 6 | -5 | #72 | #77 |
| Remontée le Signal E → Signal S | 0 | 2 | -2 | #77 | #79 |
| Signal S → Les Contamines Montjoie | 4* | 3 | +1 | #79 | #78 |
| Les Contamines Montjoie → Col de Tricot | 5* | 6 | -1 | #78 | #79 |
| Col de Tricot → Bellevue | 0 | 8 | -8 | #79 | #87 |
| Bellevue → Les Houches | 0 | 3 | -3 | #87 | #90 |
| Les Houches → Finish | 1* | 3 | -2 | #90 | #92 |
| TOTALS | 140* | 97 | +43 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Position Flow
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Race Lanes
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