Valentina Michielli
Bib: 9058 F 45 IT
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 714
Top 18%Gender (Female)
#0 / 85
Top 22%Masters (Masters Women)
#0 / 40
Top 18%Division (F45-49)
#0 / 15
Top 20%Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,011 ft elev
Checrouit - Maison Vielle· 4.81 mi
13:26/mi
1:04:38
↑ 2609 ft9.5% grade
6,420 ft elev
Arête du Mont-Favre· 7.61 mi
17:28/mi
1:53:31
↑ 1464 ft9.7% grade
7,900 ft elev
Lac Combal· 10.23 mi
12:07/mi
2:25:15
↓ 1517 ft10.5% grade
6,464 ft elev
Col Chavannes· 12.79 mi
16:49/mi
3:08:17
↑ 1955 ft14.5% grade
8,451 ft elev
La Thuile - Petit Saint Bernard· 22.51 mi
16:49/mi
5:51:53
↑ 1640 ft↓ 2947 ft2.5% grade
7,161 ft elev
Séez· 29.54 mi
11:53/mi
7:15:27
↓ 4185 ft11.1% grade
3,033 ft elev
Bourg Saint-Maurice - Entrée· 31.74 mi
9:31/mi
7:36:22
↑ 62 ft↓ 365 ft2.6% grade
2,705 ft elev
Bourg Saint-Maurice - Sortie· 31.74 mi
13:10in aid
7:49:32
2,705 ft elev
Fort de la Platte· 34.59 mi
32:22/mi
9:21:55
↑ 3668 ft24.4% grade
6,376 ft elev
Passeur de Pralognan· 38.44 mi
21:41/mi
10:45:15
↑ 2398 ft↓ 563 ft9.0% grade
8,352 ft elev
Cormet de Roselend· 41.06 mi
18:44/mi
11:34:29
↓ 1897 ft13.4% grade
6,476 ft elev
La Gittaz· 45.75 mi
20:24/mi
13:10:09
↑ 1141 ft↓ 2232 ft4.4% grade
5,415 ft elev
Entre deux Nants· 47.67 mi
29:53/mi
14:07:28
↑ 1661 ft16.4% grade
7,103 ft elev
Pas d'Outray· 51.94 mi
22:54/mi
15:45:10
↑ 1289 ft↓ 1415 ft0.6% grade
7,092 ft elev
Beaufort entrée· 57.37 mi
17:02/mi
17:17:47
↓ 4801 ft16.3% grade
2,428 ft elev
Beaufort sortie· 57.37 mi
9:37in aid
17:27:24
2,428 ft elev
Hauteluce· 61.28 mi
19:26/mi
18:43:17
↑ 1639 ft6.8% grade
3,862 ft elev
Barrage de la Girotte· 66.54 mi
25:02/mi
20:55:06
↑ 2889 ft↓ 932 ft7.0% grade
5,822 ft elev
Remontée le Signal E· 71.65 mi
23:46/mi
22:56:29
↑ 1454 ft↓ 1114 ft1.3% grade
6,156 ft elev
Signal S· 71.72 mi
348:11/mi
23:19:25
→ flat
6,147 ft elev
Les Contamines Montjoie· 76.33 mi
16:48/mi
24:36:58
↓ 2392 ft9.6% grade
3,799 ft elev
Col de Tricot· 80.88 mi
39:11/mi
27:35:06
↑ 3772 ft↓ 606 ft13.2% grade
6,942 ft elev
Bellevue· 85.01 mi
25:03/mi
29:18:36
↑ 1311 ft↓ 2354 ft4.8% grade
5,869 ft elev
Les Houches· 87.87 mi
15:15/mi
30:02:15
↓ 2556 ft16.9% grade
3,309 ft elev
Finish· 93.54 mi
13:32/mi
31:19:00
↑ 921 ft↓ 825 ft0.3% grade
3,396 ft elev
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:04:38 | 13:26 | 4.81 mi | 1:04:38 | 13:26 | - | |
Arête du Mont-Favre(7.61 mi) | 1:53:31 | 14:55 | 2.80 mi | 48:53 | 17:28 | +4:02 | |
Lac Combal(10.23 mi) | 2:25:15 | 14:12 | 2.62 mi | 31:44 | 12:07 | -5:21 | |
Col Chavannes(12.79 mi) | 3:08:17 | 14:44 | 2.56 mi | 43:02 | 16:49 | +4:42 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 5:51:53 | 15:38 | 9.72 mi | 2:43:36 | 16:49 | 0:00 | |
Séez(29.54 mi) | 7:15:27 | 14:44 | 7.03 mi | 1:23:34 | 11:53 | -4:56 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:36:22 | 14:23 | 2.20 mi | 20:55 | 9:31 | -2:22 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 7:49:32 | 14:48 | 0.00 mi | 13:10 | – | - | |
Fort de la Platte(34.59 mi) | 9:21:55 | 16:15 | 2.85 mi | 1:32:23 | 32:22 | +22:51 | |
Passeur de Pralognan(38.44 mi) | 10:45:15 | 16:47 | 3.85 mi | 1:23:20 | 21:41 | -10:41 | |
Cormet de Roselend(41.06 mi) | 11:34:29 | 16:55 | 2.62 mi | 49:14 | 18:44 | -2:57 | |
La Gittaz(45.75 mi) | 13:10:09 | 17:16 | 4.69 mi | 1:35:40 | 20:24 | +1:40 | |
Entre deux Nants(47.67 mi) | 14:07:28 | 17:47 | 1.92 mi | 57:19 | 29:53 | +9:29 | |
Pas d'Outray(51.94 mi) | 15:45:10 | 18:12 | 4.27 mi | 1:37:42 | 22:54 | -6:59 | |
Beaufort entrée(57.37 mi) | 17:17:47 | 18:05 | 5.43 mi | 1:32:37 | 17:02 | -5:52 | |
Beaufort sortie(57.37 mi) | 17:27:24 | 18:15 | 0.00 mi | 9:37 | – | - | |
Hauteluce(61.28 mi) | 18:43:17 | 18:20 | 3.91 mi | 1:15:53 | 19:26 | +2:24 | |
Barrage de la Girotte(66.54 mi) | 20:55:06 | 18:52 | 5.26 mi | 2:11:49 | 25:02 | +5:36 | |
Remontée le Signal E(71.65 mi) | 22:56:29 | 19:13 | 5.11 mi | 2:01:23 | 23:46 | -1:16 | |
Signal S(71.72 mi) | 23:19:25 | 19:31 | 0.07 mi | 22:56 | 348:11 | +324:25 | |
Les Contamines Montjoie(76.33 mi) | 24:36:58 | 19:21 | 4.61 mi | 1:17:33 | 16:48 | -331:23 | |
Col de Tricot(80.88 mi) | 27:35:06 | 20:28 | 4.55 mi | 2:58:08 | 39:11 | +22:23 | |
Bellevue(85.01 mi) | 29:18:36 | 20:41 | 4.13 mi | 1:43:30 | 25:03 | -14:08 | |
Les Houches(87.87 mi) | 30:02:15 | 20:31 | 2.86 mi | 43:39 | 15:15 | -9:48 | |
Finish(93.54 mi) | 31:19:00 | 20:05 | 5.67 mi | 1:16:45 | 13:32 | -1:43 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
20:05 /mi
Slowest Pace
348:11 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
30:33:17
98% of race
Time at Slower Pace
45:43
2% of race
Average Pace: 20:05 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 176 | 25 | 5 | 176 | 25 | 5 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 198-22 | 27-2 | 5 | 230 | 30 | 5 |
| Lac Combal(10.23 mi) | 2.62 mi | 210-12 | 28-1 | 5 | 244 | 28 | 5 |
| Col Chavannes(12.79 mi) | 2.56 mi | 119+91 | 20+8 | 3+2 | 13 | 3 | 2 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 265-146 | 32-12 | 5-2 | 637 | 65 | 6 |
| Séez(29.54 mi) | 7.03 mi | 259+6 | 32 | 5 | 263 | 35 | 5 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 256+3 | 32 | 5 | 271 | 33 | 5 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 219+37 | 33-1 | 5 | 179 | 31 | 5 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 221-2 | 33 | 5 | 217 | 32 | 4 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 196+25 | 31+2 | 5 | 134 | 24 | 4 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 201-5 | 30+1 | 5 | 286 | 31 | 6 |
| La Gittaz(45.75 mi) | 4.69 mi | 190+11 | 29+1 | 5 | 223 | 28 | 5 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 177+13 | 29 | 5 | 183 | 28 | 5 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 176+1 | 29 | 5 | 202 | 28 | 4 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 169+7 | 27+2 | 5 | 265 | 29 | 4 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 122+47 | 22+5 | 3+2 | 36 | 12 | 2 |
| Hauteluce(61.28 mi) | 3.91 mi | 127-5 | 21+1 | 3 | 232 | 28 | 4 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 130-3 | 22-1 | 4-1 | 217 | 28 | 4 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 140-10 | 22 | 4 | 223 | 30 | 4 |
| Signal S(71.72 mi) | 0.07 mi | 144-4 | 22 | 4 | 540 | 68 | 12 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 139+5 | 21+1 | 4 | 215 | 20 | 3 |
| Col de Tricot(80.88 mi) | 4.55 mi | 136+3 | 19+2 | 3+1 | 396 | 41 | 4 |
| Bellevue(85.01 mi) | 4.13 mi | 136 | 19 | 3 | 214 | 23 | 5 |
| Les Houches(87.87 mi) | 2.86 mi | 129+7 | 19 | 3 | 89 | 13 | 3 |
| Finish(93.54 mi) | 5.67 mi | 125+4 | 19 | 3 | 141 | 13 | 2 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
176
Females
25
F45-49
5
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
230
Females
30
F45-49
5
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
244
Females
28
F45-49
5
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
13
Females
3
F45-49
2
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
637
Females
65
F45-49
6
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
263
Females
35
F45-49
5
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
271
Females
33
F45-49
5
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
179
Females
31
F45-49
5
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
217
Females
32
F45-49
4
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
134
Females
24
F45-49
4
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
286
Females
31
F45-49
6
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
223
Females
28
F45-49
5
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
183
Females
28
F45-49
5
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
202
Females
28
F45-49
4
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
265
Females
29
F45-49
4
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
36
Females
12
F45-49
2
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
232
Females
28
F45-49
4
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
217
Females
28
F45-49
4
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
223
Females
30
F45-49
4
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
540
Females
68
F45-49
12
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
215
Females
20
F45-49
3
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
396
Females
41
F45-49
4
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
214
Females
23
F45-49
5
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
89
Females
13
F45-49
3
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
141
Females
13
F45-49
2
Passing Analysis
Category:
Passed
337*
Passed By
286
Net Change
+51
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Checrouit - Maison Vielle | - | - | - | - | #176 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 2 | 24 | -22 | #176 | #198 |
| Arête du Mont-Favre → Lac Combal | 6 | 18 | -12 | #198 | #210 |
| Lac Combal → Col Chavannes | 91 | 0 | +91 | #210 | #119 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 0 | 146 | -146 | #119 | #265 |
| La Thuile - Petit Saint Bernard → Séez | 16* | 10 | +6 | #265 | #259 |
| Séez → Bourg Saint-Maurice - Entrée | 3 | 0 | +3 | #259 | #256 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 38* | 1 | +37 | #256 | #219 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 6* | 8 | -2 | #219 | #221 |
| Fort de la Platte → Passeur de Pralognan | 27* | 2 | +25 | #221 | #196 |
| Passeur de Pralognan → Cormet de Roselend | 5 | 10 | -5 | #196 | #201 |
| Cormet de Roselend → La Gittaz | 19* | 8 | +11 | #201 | #190 |
| La Gittaz → Entre deux Nants | 14* | 1 | +13 | #190 | #177 |
| Entre deux Nants → Pas d'Outray | 8 | 7 | +1 | #177 | #176 |
| Pas d'Outray → Beaufort entrée | 12* | 5 | +7 | #176 | #169 |
| Beaufort entrée → Beaufort sortie | 47* | 0 | +47 | #169 | #122 |
| Beaufort sortie → Hauteluce | 4* | 9 | -5 | #122 | #127 |
| Hauteluce → Barrage de la Girotte | 5* | 8 | -3 | #127 | #130 |
| Barrage de la Girotte → Remontée le Signal E | 1* | 11 | -10 | #130 | #140 |
| Remontée le Signal E → Signal S | 1 | 5 | -4 | #140 | #144 |
| Signal S → Les Contamines Montjoie | 8* | 3 | +5 | #144 | #139 |
| Les Contamines Montjoie → Col de Tricot | 11* | 8 | +3 | #139 | #136 |
| Col de Tricot → Bellevue | 2* | 2 | 0 | #136 | #136 |
| Bellevue → Les Houches | 7 | 0 | +7 | #136 | #129 |
| Les Houches → Finish | 4* | 0 | +4 | #129 | #125 |
| TOTALS | 337* | 286 | +51 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Position Flow
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Race Lanes
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