Romain Gronchi
Bib: 9260 M 36 FR
0:00
0:00
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Overall
#0 / 714
Top 7%Gender (Male)
#0 / 629
Top 6%Division (M35-39)
#0 / 118
Top 8%Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,011 ft elev
Checrouit - Maison Vielle· 4.81 mi
12:32/mi
1:00:18
↑ 2609 ft9.5% grade
6,420 ft elev
Arête du Mont-Favre· 7.61 mi
15:30/mi
1:43:40
↑ 1464 ft9.7% grade
7,900 ft elev
Lac Combal· 10.23 mi
10:17/mi
2:10:36
↓ 1517 ft10.5% grade
6,464 ft elev
Col Chavannes· 12.79 mi
18:52/mi
2:58:53
↑ 1955 ft14.5% grade
8,451 ft elev
La Thuile - Petit Saint Bernard· 22.51 mi
12:24/mi
4:59:30
↑ 1640 ft↓ 2947 ft2.5% grade
7,161 ft elev
Séez· 29.54 mi
11:07/mi
6:17:39
↓ 4185 ft11.1% grade
3,033 ft elev
Bourg Saint-Maurice - Entrée· 31.74 mi
8:43/mi
6:36:49
↑ 62 ft↓ 365 ft2.6% grade
2,705 ft elev
Bourg Saint-Maurice - Sortie· 31.74 mi
14:00in aid
6:50:49
2,705 ft elev
Fort de la Platte· 34.59 mi
30:21/mi
8:17:27
↑ 3668 ft24.4% grade
6,376 ft elev
Passeur de Pralognan· 38.44 mi
20:49/mi
9:37:26
↑ 2398 ft↓ 563 ft9.0% grade
8,352 ft elev
Cormet de Roselend· 41.06 mi
16:32/mi
10:20:52
↓ 1897 ft13.4% grade
6,476 ft elev
La Gittaz· 45.75 mi
17:50/mi
11:44:30
↑ 1141 ft↓ 2232 ft4.4% grade
5,415 ft elev
Entre deux Nants· 47.67 mi
26:00/mi
12:34:23
↑ 1661 ft16.4% grade
7,103 ft elev
Pas d'Outray· 51.94 mi
21:25/mi
14:05:44
↑ 1289 ft↓ 1415 ft0.6% grade
7,092 ft elev
Beaufort entrée· 57.37 mi
13:42/mi
15:20:12
↓ 4801 ft16.3% grade
2,428 ft elev
Beaufort sortie· 57.37 mi
18:11in aid
15:38:23
2,428 ft elev
Hauteluce· 61.28 mi
15:39/mi
16:39:29
↑ 1639 ft6.8% grade
3,862 ft elev
Barrage de la Girotte· 66.54 mi
20:35/mi
18:27:54
↑ 2889 ft↓ 932 ft7.0% grade
5,822 ft elev
Remontée le Signal E· 71.65 mi
19:20/mi
20:06:37
↑ 1454 ft↓ 1114 ft1.3% grade
6,156 ft elev
Signal S· 71.72 mi
77:11/mi
20:11:42
→ flat
6,147 ft elev
Les Contamines Montjoie· 76.33 mi
15:02/mi
21:21:05
↓ 2392 ft9.6% grade
3,799 ft elev
Col de Tricot· 80.88 mi
28:25/mi
23:30:16
↑ 3772 ft↓ 606 ft13.2% grade
6,942 ft elev
Bellevue· 85.01 mi
22:16/mi
25:02:13
↑ 1311 ft↓ 2354 ft4.8% grade
5,869 ft elev
Les Houches· 87.87 mi
16:47/mi
25:50:14
↓ 2556 ft16.9% grade
3,309 ft elev
Finish· 93.54 mi
13:08/mi
27:04:43
↑ 921 ft↓ 825 ft0.3% grade
3,396 ft elev
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle | 4.81 mi | 24:50:18 | 1:00:18 | 12:32 | 1:00:18 | 12:32 | - |
Arête du Mont-Favre | 7.61 mi | 25:33:40 | 1:43:40 | 13:38 | 43:22 | 15:30 | +2:58 |
Lac Combal | 10.23 mi | 26:00:36 | 2:10:36 | 12:46 | 26:56 | 10:17 | -5:13 |
Col Chavannes | 12.79 mi | 26:48:53 | 2:58:53 | 13:59 | 48:17 | 18:52 | +8:35 |
La Thuile - Petit Saint Bernard | 22.51 mi | 28:49:30 | 4:59:30 | 13:18 | 2:00:37 | 12:24 | -6:28 |
Séez | 29.54 mi | 30:07:39 | 6:17:39 | 12:47 | 1:18:09 | 11:07 | -1:17 |
Bourg Saint-Maurice - Entrée | 31.74 mi | 30:26:49 | 6:36:49 | 12:30 | 19:10 | 8:43 | -2:24 |
Bourg Saint-Maurice - Sortie | 31.74 mi | 30:40:49 | 6:50:49 | 12:57 | 14:00 | – | - |
Fort de la Platte | 34.59 mi | 32:07:27 | 8:17:27 | 14:23 | 1:26:38 | 30:21 | +21:38 |
Passeur de Pralognan | 38.44 mi | 33:27:26 | 9:37:26 | 15:01 | 1:19:59 | 20:49 | -9:32 |
Cormet de Roselend | 41.06 mi | 34:10:52 | 10:20:52 | 15:07 | 43:26 | 16:32 | -4:17 |
La Gittaz | 45.75 mi | 35:34:30 | 11:44:30 | 15:24 | 1:23:38 | 17:50 | +1:18 |
Entre deux Nants | 47.67 mi | 36:24:23 | 12:34:23 | 15:49 | 49:53 | 26:00 | +8:10 |
Pas d'Outray | 51.94 mi | 37:55:44 | 14:05:44 | 16:17 | 1:31:21 | 21:25 | -4:35 |
Beaufort entrée | 57.37 mi | 39:10:12 | 15:20:12 | 16:02 | 1:14:28 | 13:42 | -7:43 |
Beaufort sortie | 57.37 mi | 39:28:23 | 15:38:23 | 16:21 | 18:11 | – | - |
Hauteluce | 61.28 mi | 40:29:29 | 16:39:29 | 16:19 | 1:01:06 | 15:39 | +1:57 |
Barrage de la Girotte | 66.54 mi | 42:17:54 | 18:27:54 | 16:39 | 1:48:25 | 20:35 | +4:56 |
Remontée le Signal E | 71.65 mi | 43:56:37 | 20:06:37 | 16:50 | 1:38:43 | 19:20 | -1:15 |
Signal S | 71.72 mi | 44:01:42 | 20:11:42 | 16:54 | 5:05 | 77:11 | +57:51 |
Les Contamines Montjoie | 76.33 mi | 45:11:05 | 21:21:05 | 16:47 | 1:09:23 | 15:02 | -62:09 |
Col de Tricot | 80.88 mi | 47:20:16 | 23:30:16 | 17:26 | 2:09:11 | 28:25 | +13:23 |
Bellevue | 85.01 mi | 48:52:13 | 25:02:13 | 17:40 | 1:31:57 | 22:16 | -6:09 |
Les Houches | 87.87 mi | 49:40:14 | 25:50:14 | 17:39 | 48:01 | 16:47 | -5:29 |
Finish | 93.54 mi | 50:54:43 | 27:04:43 | 17:22 | 1:14:29 | 13:08 | -3:39 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:17 /mi
Average Pace
17:22 /mi
Slowest Pace
77:11 /mi
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Fastest
Middle
Slowest
Average
Segments
Segment Time Comparison
Time at Faster Pace
19:10
1% of race
Time at Steady Pace
21:42:35
80% of race
Time at Slower Pace
5:02:58
19% of race
Average Pace: 17:22 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle | 4.81 mi | 24:50:18 | 1:00:18 | 12:32 | 1:00:18 | 12:32 | #84 | |
Arête du Mont-Favre | 7.61 mi | 25:33:40 | 1:43:40 | 13:38 | 43:22 | 15:30 | #78 | |
Lac Combal | 10.23 mi | 26:00:36 | 2:10:36 | 12:46 | 26:56 | 10:17 | #78 | |
Col Chavannes | 12.79 mi | 26:48:53 | 2:58:53 | 13:59 | 48:17 | 18:52 | #73 | |
La Thuile - Petit Saint Bernard | 22.51 mi | 28:49:30 | 4:59:30 | 13:18 | 2:00:37 | 12:24 | #79 | |
Séez | 29.54 mi | 30:07:39 | 6:17:39 | 12:47 | 1:18:09 | 11:07 | #84 | |
Bourg Saint-Maurice - Entrée | 31.74 mi | 30:26:49 | 6:36:49 | 12:30 | 19:10 | – | #83 | |
Bourg Saint-Maurice - Sortie | 31.74 mi | 30:40:49 | 6:50:49 | 12:57 | 14:00 | – | #82 | |
Fort de la Platte | 34.59 mi | 32:07:27 | 8:17:27 | 14:23 | 1:26:38 | 30:21 | #86 | |
Passeur de Pralognan | 38.44 mi | 33:27:26 | 9:37:26 | 15:01 | 1:19:59 | 20:49 | #85 | |
Cormet de Roselend | 41.06 mi | 34:10:52 | 10:20:52 | 15:07 | 43:26 | 16:32 | #87 | |
La Gittaz | 45.75 mi | 35:34:30 | 11:44:30 | 15:24 | 1:23:38 | 17:50 | #84 | |
Entre deux Nants | 47.67 mi | 36:24:23 | 12:34:23 | 15:49 | 49:53 | 26:00 | #82 | |
Pas d'Outray | 51.94 mi | 37:55:44 | 14:05:44 | 16:17 | 1:31:21 | 21:25 | #82 | |
Beaufort entrée | 57.37 mi | 39:10:12 | 15:20:12 | 16:02 | 1:14:28 | – | #74 | |
Beaufort sortie | 57.37 mi | 39:28:23 | 15:38:23 | 16:21 | 18:11 | – | #63 | |
Hauteluce | 61.28 mi | 40:29:29 | 16:39:29 | 16:19 | 1:01:06 | 15:39 | #61 | |
Barrage de la Girotte | 66.54 mi | 42:17:54 | 18:27:54 | 16:39 | 1:48:25 | 20:35 | #58 | |
Remontée le Signal E | 71.65 mi | 43:56:37 | 20:06:37 | 16:50 | 1:38:43 | 19:20 | #56 | |
Signal S | 71.72 mi | 44:01:42 | 20:11:42 | 16:54 | 5:05 | 77:11 | #56 | |
Les Contamines Montjoie | 76.33 mi | 45:11:05 | 21:21:05 | 16:47 | 1:09:23 | 15:02 | #53 | |
Col de Tricot | 80.88 mi | 47:20:16 | 23:30:16 | 17:26 | 2:09:11 | 28:25 | #50 | |
Bellevue | 85.01 mi | 48:52:13 | 25:02:13 | 17:40 | 1:31:57 | 22:16 | #50 | |
Les Houches | 87.87 mi | 49:40:14 | 25:50:14 | 17:39 | 48:01 | 16:47 | #51 | |
Finish | 93.54 mi | 50:54:43 | 27:04:43 | 17:22 | 1:14:29 | 13:08 | #49 |
Faster pace
Steady pace
Slower pace
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle | 4.81 mi | 4.81 mi | 84 | 74 | 20 | 84 | 74 | 20 |
| Arête du Mont-Favre | 7.61 mi | 2.80 mi | 78+6 | 70+4 | 18+2 | 81 | 71 | 15 |
| Lac Combal | 10.23 mi | 2.62 mi | 78 | 70 | 16+2 | 86 | 76 | 18 |
| Col Chavannes | 12.79 mi | 2.56 mi | 73+5 | 62+8 | 15+1 | 91 | 74 | 18 |
| La Thuile - Petit Saint Bernard | 22.51 mi | 9.72 mi | 79-6 | 70-8 | 18-3 | 92 | 83 | 22 |
| Séez | 29.54 mi | 7.03 mi | 84-5 | 71-1 | 20-2 | 152 | 128 | 34 |
| Bourg Saint-Maurice - Entrée | 31.74 mi | 2.20 mi | 83+1 | 71 | 20 | 88 | 78 | 22 |
| Bourg Saint-Maurice - Sortie | 31.74 mi | 0.00 mi | 82+1 | 70+1 | 21-1 | 200 | 166 | 34 |
| Fort de la Platte | 34.59 mi | 2.85 mi | 86-4 | 71-1 | 20+1 | 125 | 105 | 31 |
| Passeur de Pralognan | 38.44 mi | 3.85 mi | 85+1 | 70+1 | 21-1 | 95 | 78 | 20 |
| Cormet de Roselend | 41.06 mi | 2.62 mi | 87-2 | 71-1 | 21 | 153 | 132 | 37 |
| La Gittaz | 45.75 mi | 4.69 mi | 84+3 | 67+4 | 18+3 | 105 | 87 | 22 |
| Entre deux Nants | 47.67 mi | 1.92 mi | 82+2 | 65+2 | 16+2 | 89 | 70 | 18 |
| Pas d'Outray | 51.94 mi | 4.27 mi | 82 | 64+1 | 16 | 129 | 110 | 33 |
| Beaufort entrée | 57.37 mi | 5.43 mi | 74+8 | 60+4 | 16 | 66 | 56 | 13 |
| Beaufort sortie | 57.37 mi | 0.00 mi | 63+11 | 48+12 | 10+6 | 78 | 58 | 10 |
| Hauteluce | 61.28 mi | 3.91 mi | 61+2 | 48 | 10 | 35 | 31 | 8 |
| Barrage de la Girotte | 66.54 mi | 5.26 mi | 58+3 | 46+2 | 10 | 48 | 39 | 10 |
| Remontée le Signal E | 71.65 mi | 5.11 mi | 56+2 | 45+1 | 9+1 | 83 | 73 | 21 |
| Signal S | 71.72 mi | 0.07 mi | 56 | 45 | 9 | 227 | 200 | 41 |
| Les Contamines Montjoie | 76.33 mi | 4.61 mi | 53+3 | 42+3 | 8+1 | 126 | 114 | 32 |
| Col de Tricot | 80.88 mi | 4.55 mi | 50+3 | 39+3 | 8 | 46 | 35 | 11 |
| Bellevue | 85.01 mi | 4.13 mi | 50 | 39 | 9-1 | 95 | 84 | 21 |
| Les Houches | 87.87 mi | 2.86 mi | 51-1 | 40-1 | 9 | 173 | 153 | 36 |
| Finish | 93.54 mi | 5.67 mi | 49+2 | 38+2 | 9 | 111 | 99 | 29 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
84
Males
74
M35-39
20
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
81
Males
71
M35-39
15
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
86
Males
76
M35-39
18
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
91
Males
74
M35-39
18
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
92
Males
83
M35-39
22
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
152
Males
128
M35-39
34
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
88
Males
78
M35-39
22
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
200
Males
166
M35-39
34
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
125
Males
105
M35-39
31
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
95
Males
78
M35-39
20
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
153
Males
132
M35-39
37
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
105
Males
87
M35-39
22
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
89
Males
70
M35-39
18
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
129
Males
110
M35-39
33
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
66
Males
56
M35-39
13
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
78
Males
58
M35-39
10
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
35
Males
31
M35-39
8
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
48
Males
39
M35-39
10
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
83
Males
73
M35-39
21
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
227
Males
200
M35-39
41
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
126
Males
114
M35-39
32
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
46
Males
35
M35-39
11
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
95
Males
84
M35-39
21
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
173
Males
153
M35-39
36
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
111
Males
99
M35-39
29
Passing Analysis
Category:
Athletes Passed
98*
Passed By
63
Net Change
+35
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Checrouit - Maison Vielle | - | - | - | - | #84 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 9 | 3 | +6 | #84 | #78 |
| Arête du Mont-Favre → Lac Combal | 6 | 6 | 0 | #78 | #78 |
| Lac Combal → Col Chavannes | 9 | 4 | +5 | #78 | #73 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 5 | 11 | -6 | #73 | #79 |
| La Thuile - Petit Saint Bernard → Séez | 3* | 8 | -5 | #79 | #84 |
| Séez → Bourg Saint-Maurice - Entrée | 1 | 0 | +1 | #84 | #83 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 6* | 5 | +1 | #83 | #82 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 6* | 10 | -4 | #82 | #86 |
| Fort de la Platte → Passeur de Pralognan | 2* | 1 | +1 | #86 | #85 |
| Passeur de Pralognan → Cormet de Roselend | 1 | 3 | -2 | #85 | #87 |
| Cormet de Roselend → La Gittaz | 6* | 3 | +3 | #87 | #84 |
| La Gittaz → Entre deux Nants | 4 | 2 | +2 | #84 | #82 |
| Entre deux Nants → Pas d'Outray | 3 | 3 | 0 | #82 | #82 |
| Pas d'Outray → Beaufort entrée | 9* | 1 | +8 | #82 | #74 |
| Beaufort entrée → Beaufort sortie | 12* | 1 | +11 | #74 | #63 |
| Beaufort sortie → Hauteluce | 2* | 0 | +2 | #63 | #61 |
| Hauteluce → Barrage de la Girotte | 3* | 0 | +3 | #61 | #58 |
| Barrage de la Girotte → Remontée le Signal E | 2* | 0 | +2 | #58 | #56 |
| Remontée le Signal E → Signal S | 0 | 0 | 0 | #56 | #56 |
| Signal S → Les Contamines Montjoie | 3* | 0 | +3 | #56 | #53 |
| Les Contamines Montjoie → Col de Tricot | 3* | 0 | +3 | #53 | #50 |
| Col de Tricot → Bellevue | 1 | 1 | 0 | #50 | #50 |
| Bellevue → Les Houches | 0 | 1 | -1 | #50 | #51 |
| Les Houches → Finish | 2* | 0 | +2 | #51 | #49 |
| TOTALS | 98* | 63 | +35 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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