Jesper Blegvad Nissen
Bib: 9711 M 51 DK
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 714
Top 25%Gender (Male)
#0 / 629
Top 25%Masters (Masters Men)
#0 / 317
Top 15%Division (M50-54)
#0 / 75
Top 8%Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,011 ft elev
Checrouit - Maison Vielle· 4.81 mi
13:41/mi
1:05:47
↑ 2609 ft9.5% grade
6,420 ft elev
Arête du Mont-Favre· 7.61 mi
18:45/mi
1:58:14
↑ 1464 ft9.7% grade
7,900 ft elev
Lac Combal· 10.23 mi
12:56/mi
2:32:06
↓ 1517 ft10.5% grade
6,464 ft elev
Col Chavannes· 12.79 mi
23:14/mi
3:31:34
↑ 1955 ft14.5% grade
8,451 ft elev
La Thuile - Petit Saint Bernard· 22.51 mi
15:20/mi
6:00:45
↑ 1640 ft↓ 2947 ft2.5% grade
7,161 ft elev
Séez· 29.54 mi
13:35/mi
7:36:17
↓ 4185 ft11.1% grade
3,033 ft elev
Bourg Saint-Maurice - Entrée· 31.74 mi
10:24/mi
7:59:09
↑ 62 ft↓ 365 ft2.6% grade
2,705 ft elev
Bourg Saint-Maurice - Sortie· 31.74 mi
18:24in aid
8:17:33
2,705 ft elev
Fort de la Platte· 34.59 mi
32:22/mi
9:49:58
↑ 3668 ft24.4% grade
6,376 ft elev
Passeur de Pralognan· 38.44 mi
23:55/mi
11:21:52
↑ 2398 ft↓ 563 ft9.0% grade
8,352 ft elev
Cormet de Roselend· 41.06 mi
18:52/mi
12:11:26
↓ 1897 ft13.4% grade
6,476 ft elev
La Gittaz· 45.75 mi
20:58/mi
13:49:45
↑ 1141 ft↓ 2232 ft4.4% grade
5,415 ft elev
Entre deux Nants· 47.67 mi
35:09/mi
14:57:11
↑ 1661 ft16.4% grade
7,103 ft elev
Pas d'Outray· 51.94 mi
22:18/mi
16:32:20
↑ 1289 ft↓ 1415 ft0.6% grade
7,092 ft elev
Beaufort entrée· 57.37 mi
17:49/mi
18:09:13
↓ 4801 ft16.3% grade
2,428 ft elev
Beaufort sortie· 57.37 mi
45:53in aid
18:55:06
2,428 ft elev
Hauteluce· 61.28 mi
22:22/mi
20:22:25
↑ 1639 ft6.8% grade
3,862 ft elev
Barrage de la Girotte· 66.54 mi
26:59/mi
22:44:30
↑ 2889 ft↓ 932 ft7.0% grade
5,822 ft elev
Remontée le Signal E· 71.65 mi
23:25/mi
24:44:07
↑ 1454 ft↓ 1114 ft1.3% grade
6,156 ft elev
Signal S· 71.72 mi
136:54/mi
24:53:08
→ flat
6,147 ft elev
Les Contamines Montjoie· 76.33 mi
19:55/mi
26:25:03
↓ 2392 ft9.6% grade
3,799 ft elev
Col de Tricot· 80.88 mi
33:56/mi
28:59:19
↑ 3772 ft↓ 606 ft13.2% grade
6,942 ft elev
Bellevue· 85.01 mi
27:45/mi
30:53:55
↑ 1311 ft↓ 2354 ft4.8% grade
5,869 ft elev
Les Houches· 87.87 mi
20:41/mi
31:53:06
↓ 2556 ft16.9% grade
3,309 ft elev
Finish· 93.54 mi
15:33/mi
33:21:17
↑ 921 ft↓ 825 ft0.3% grade
3,396 ft elev
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle | 4.81 mi | 24:55:47 | 1:05:47 | 13:41 | 1:05:47 | 13:41 | - |
Arête du Mont-Favre | 7.61 mi | 25:48:14 | 1:58:14 | 15:33 | 52:27 | 18:45 | +5:04 |
Lac Combal | 10.23 mi | 26:22:06 | 2:32:06 | 14:52 | 33:52 | 12:56 | -5:49 |
Col Chavannes | 12.79 mi | 27:21:34 | 3:31:34 | 16:33 | 59:28 | 23:14 | +10:18 |
La Thuile - Petit Saint Bernard | 22.51 mi | 29:50:45 | 6:00:45 | 16:02 | 2:29:11 | 15:20 | -7:54 |
Séez | 29.54 mi | 31:26:17 | 7:36:17 | 15:27 | 1:35:32 | 13:35 | -1:45 |
Bourg Saint-Maurice - Entrée | 31.74 mi | 31:49:09 | 7:59:09 | 15:06 | 22:52 | 10:24 | -3:11 |
Bourg Saint-Maurice - Sortie | 31.74 mi | 32:07:33 | 8:17:33 | 15:41 | 18:24 | – | - |
Fort de la Platte | 34.59 mi | 33:39:58 | 9:49:58 | 17:03 | 1:32:25 | 32:22 | +21:58 |
Passeur de Pralognan | 38.44 mi | 35:11:52 | 11:21:52 | 17:44 | 1:31:54 | 23:55 | -8:27 |
Cormet de Roselend | 41.06 mi | 36:01:26 | 12:11:26 | 17:49 | 49:34 | 18:52 | -5:03 |
La Gittaz | 45.75 mi | 37:39:45 | 13:49:45 | 18:08 | 1:38:19 | 20:58 | +2:06 |
Entre deux Nants | 47.67 mi | 38:47:11 | 14:57:11 | 18:49 | 1:07:26 | 35:09 | +14:11 |
Pas d'Outray | 51.94 mi | 40:22:20 | 16:32:20 | 19:06 | 1:35:09 | 22:18 | -12:51 |
Beaufort entrée | 57.37 mi | 41:59:13 | 18:09:13 | 18:59 | 1:36:53 | 17:49 | -4:29 |
Beaufort sortie | 57.37 mi | 42:45:06 | 18:55:06 | 19:47 | 45:53 | – | - |
Hauteluce | 61.28 mi | 44:12:25 | 20:22:25 | 19:57 | 1:27:19 | 22:22 | +4:33 |
Barrage de la Girotte | 66.54 mi | 46:34:30 | 22:44:30 | 20:30 | 2:22:05 | 26:59 | +4:37 |
Remontée le Signal E | 71.65 mi | 48:34:07 | 24:44:07 | 20:43 | 1:59:37 | 23:25 | -3:34 |
Signal S | 71.72 mi | 48:43:08 | 24:53:08 | 20:49 | 9:01 | 136:54 | +113:29 |
Les Contamines Montjoie | 76.33 mi | 50:15:03 | 26:25:03 | 20:46 | 1:31:55 | 19:55 | -116:59 |
Col de Tricot | 80.88 mi | 52:49:19 | 28:59:19 | 21:30 | 2:34:16 | 33:56 | +14:01 |
Bellevue | 85.01 mi | 54:43:55 | 30:53:55 | 21:49 | 1:54:36 | 27:45 | -6:11 |
Les Houches | 87.87 mi | 55:43:06 | 31:53:06 | 21:46 | 59:11 | 20:41 | -7:04 |
Finish | 93.54 mi | 57:11:17 | 33:21:17 | 21:24 | 1:28:11 | 15:33 | -5:08 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:56 /mi
Average Pace
21:24 /mi
Slowest Pace
136:54 /mi
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Fastest
Middle
Slowest
Average
Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
28:26:17
85% of race
Time at Slower Pace
4:55:00
15% of race
Average Pace: 21:24 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle | 4.81 mi | 24:55:47 | 1:05:47 | 13:41 | 1:05:47 | 13:41 | #213 | |
Arête du Mont-Favre | 7.61 mi | 25:48:14 | 1:58:14 | 15:33 | 52:27 | 18:45 | #266 | |
Lac Combal | 10.23 mi | 26:22:06 | 2:32:06 | 14:52 | 33:52 | 12:56 | #287 | |
Col Chavannes | 12.79 mi | 27:21:34 | 3:31:34 | 16:33 | 59:28 | 23:14 | #272 | |
La Thuile - Petit Saint Bernard | 22.51 mi | 29:50:45 | 6:00:45 | 16:02 | 2:29:11 | 15:20 | #308 | |
Séez | 29.54 mi | 31:26:17 | 7:36:17 | 15:27 | 1:35:32 | 13:35 | #332 | |
Bourg Saint-Maurice - Entrée | 31.74 mi | 31:49:09 | 7:59:09 | 15:06 | 22:52 | – | #338 | |
Bourg Saint-Maurice - Sortie | 31.74 mi | 32:07:33 | 8:17:33 | 15:41 | 18:24 | – | #310 | |
Fort de la Platte | 34.59 mi | 33:39:58 | 9:49:58 | 17:03 | 1:32:25 | 32:22 | #288 | |
Passeur de Pralognan | 38.44 mi | 35:11:52 | 11:21:52 | 17:44 | 1:31:54 | 23:55 | #272 | |
Cormet de Roselend | 41.06 mi | 36:01:26 | 12:11:26 | 17:49 | 49:34 | 18:52 | #270 | |
La Gittaz | 45.75 mi | 37:39:45 | 13:49:45 | 18:08 | 1:38:19 | 20:58 | #251 | |
Entre deux Nants | 47.67 mi | 38:47:11 | 14:57:11 | 18:49 | 1:07:26 | 35:09 | #246 | |
Pas d'Outray | 51.94 mi | 40:22:20 | 16:32:20 | 19:06 | 1:35:09 | 22:18 | #240 | |
Beaufort entrée | 57.37 mi | 41:59:13 | 18:09:13 | 18:59 | 1:36:53 | – | #231 | |
Beaufort sortie | 57.37 mi | 42:45:06 | 18:55:06 | 19:47 | 45:53 | – | #204 | |
Hauteluce | 61.28 mi | 44:12:25 | 20:22:25 | 19:57 | 1:27:19 | 22:22 | #206 | |
Barrage de la Girotte | 66.54 mi | 46:34:30 | 22:44:30 | 20:30 | 2:22:05 | 26:59 | #205 | |
Remontée le Signal E | 71.65 mi | 48:34:07 | 24:44:07 | 20:43 | 1:59:37 | 23:25 | #202 | |
Signal S | 71.72 mi | 48:43:08 | 24:53:08 | 20:49 | 9:01 | 136:54 | #200 | |
Les Contamines Montjoie | 76.33 mi | 50:15:03 | 26:25:03 | 20:46 | 1:31:55 | 19:55 | #194 | |
Col de Tricot | 80.88 mi | 52:49:19 | 28:59:19 | 21:30 | 2:34:16 | 33:56 | #175 | |
Bellevue | 85.01 mi | 54:43:55 | 30:53:55 | 21:49 | 1:54:36 | 27:45 | #181 | |
Les Houches | 87.87 mi | 55:43:06 | 31:53:06 | 21:46 | 59:11 | 20:41 | #182 | |
Finish | 93.54 mi | 57:11:17 | 33:21:17 | 21:24 | 1:28:11 | 15:33 | #179 |
Faster pace
Steady pace
Slower pace
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle | 4.81 mi | 4.81 mi | 213 | 187 | 6 | 213 | 187 | 6 |
| Arête du Mont-Favre | 7.61 mi | 2.80 mi | 266-53 | 233-46 | 6 | 345 | 308 | 7 |
| Lac Combal | 10.23 mi | 2.62 mi | 287-21 | 255-22 | 6 | 348 | 316 | 4 |
| Col Chavannes | 12.79 mi | 2.56 mi | 272+15 | 239+16 | 5+1 | 455 | 402 | 36 |
| La Thuile - Petit Saint Bernard | 22.51 mi | 9.72 mi | 308-36 | 273-34 | 5 | 397 | 354 | 7 |
| Séez | 29.54 mi | 7.03 mi | 332-24 | 293-20 | 5 | 571 | 505 | 20 |
| Bourg Saint-Maurice - Entrée | 31.74 mi | 2.20 mi | 338-6 | 300-7 | 5 | 494 | 439 | 16 |
| Bourg Saint-Maurice - Sortie | 31.74 mi | 0.00 mi | 310+28 | 276+24 | 7-2 | 301 | 256 | 18 |
| Fort de la Platte | 34.59 mi | 2.85 mi | 288+22 | 254+22 | 5+2 | 218 | 186 | 3 |
| Passeur de Pralognan | 38.44 mi | 3.85 mi | 272+16 | 238+16 | 5 | 251 | 215 | 3 |
| Cormet de Roselend | 41.06 mi | 2.62 mi | 270+2 | 235+3 | 6-1 | 294 | 261 | 5 |
| La Gittaz | 45.75 mi | 4.69 mi | 251+19 | 220+15 | 4+2 | 261 | 228 | 6 |
| Entre deux Nants | 47.67 mi | 1.92 mi | 246+5 | 215+5 | 5-1 | 438 | 377 | 18 |
| Pas d'Outray | 51.94 mi | 4.27 mi | 240+6 | 208+7 | 4+1 | 167 | 143 | 4 |
| Beaufort entrée | 57.37 mi | 5.43 mi | 231+9 | 201+7 | 4 | 325 | 288 | 11 |
| Beaufort sortie | 57.37 mi | 0.00 mi | 204+27 | 176+25 | 5-1 | 274 | 229 | 14 |
| Hauteluce | 61.28 mi | 3.91 mi | 206-2 | 180-4 | 5 | 434 | 388 | 19 |
| Barrage de la Girotte | 66.54 mi | 5.26 mi | 205+1 | 179+1 | 5 | 290 | 252 | 11 |
| Remontée le Signal E | 71.65 mi | 5.11 mi | 202+3 | 176+3 | 5 | 209 | 184 | 5 |
| Signal S | 71.72 mi | 0.07 mi | 200+2 | 174+2 | 5 | 297 | 259 | 26 |
| Les Contamines Montjoie | 76.33 mi | 4.61 mi | 194+6 | 169+5 | 5 | 444 | 394 | 41 |
| Col de Tricot | 80.88 mi | 4.55 mi | 175+19 | 153+16 | 5 | 171 | 150 | 9 |
| Bellevue | 85.01 mi | 4.13 mi | 181-6 | 158-5 | 5 | 332 | 292 | 17 |
| Les Houches | 87.87 mi | 2.86 mi | 182-1 | 159-1 | 5 | 385 | 337 | 30 |
| Finish | 93.54 mi | 5.67 mi | 179+3 | 156+3 | 5 | 330 | 290 | 23 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
213
Males
187
M50-54
6
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
345
Males
308
M50-54
7
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
348
Males
316
M50-54
4
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
455
Males
402
M50-54
36
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
397
Males
354
M50-54
7
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
571
Males
505
M50-54
20
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
494
Males
439
M50-54
16
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
301
Males
256
M50-54
18
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
218
Males
186
M50-54
3
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
251
Males
215
M50-54
3
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
294
Males
261
M50-54
5
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
261
Males
228
M50-54
6
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
438
Males
377
M50-54
18
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
167
Males
143
M50-54
4
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
325
Males
288
M50-54
11
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
274
Males
229
M50-54
14
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
434
Males
388
M50-54
19
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
290
Males
252
M50-54
11
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
209
Males
184
M50-54
5
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
297
Males
259
M50-54
26
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
444
Males
394
M50-54
41
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
171
Males
150
M50-54
9
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
332
Males
292
M50-54
17
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
385
Males
337
M50-54
30
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
330
Males
290
M50-54
23
Passing Analysis
Category:
Athletes Passed
274*
Passed By
240
Net Change
+34
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Checrouit - Maison Vielle | - | - | - | - | #213 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 2 | 55 | -53 | #213 | #266 |
| Arête du Mont-Favre → Lac Combal | 7 | 28 | -21 | #266 | #287 |
| Lac Combal → Col Chavannes | 20 | 5 | +15 | #287 | #272 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 3 | 39 | -36 | #272 | #308 |
| La Thuile - Petit Saint Bernard → Séez | 12* | 36 | -24 | #308 | #332 |
| Séez → Bourg Saint-Maurice - Entrée | 4* | 10 | -6 | #332 | #338 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 34* | 6 | +28 | #338 | #310 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 24* | 2 | +22 | #310 | #288 |
| Fort de la Platte → Passeur de Pralognan | 18* | 2 | +16 | #288 | #272 |
| Passeur de Pralognan → Cormet de Roselend | 5 | 3 | +2 | #272 | #270 |
| Cormet de Roselend → La Gittaz | 24* | 5 | +19 | #270 | #251 |
| La Gittaz → Entre deux Nants | 10* | 5 | +5 | #251 | #246 |
| Entre deux Nants → Pas d'Outray | 10* | 4 | +6 | #246 | #240 |
| Pas d'Outray → Beaufort entrée | 13* | 4 | +9 | #240 | #231 |
| Beaufort entrée → Beaufort sortie | 33* | 6 | +27 | #231 | #204 |
| Beaufort sortie → Hauteluce | 6* | 8 | -2 | #204 | #206 |
| Hauteluce → Barrage de la Girotte | 7* | 6 | +1 | #206 | #205 |
| Barrage de la Girotte → Remontée le Signal E | 3* | 0 | +3 | #205 | #202 |
| Remontée le Signal E → Signal S | 3 | 1 | +2 | #202 | #200 |
| Signal S → Les Contamines Montjoie | 7* | 1 | +6 | #200 | #194 |
| Les Contamines Montjoie → Col de Tricot | 20* | 1 | +19 | #194 | #175 |
| Col de Tricot → Bellevue | 2* | 8 | -6 | #175 | #181 |
| Bellevue → Les Houches | 3 | 4 | -1 | #181 | #182 |
| Les Houches → Finish | 4* | 1 | +3 | #182 | #179 |
| TOTALS | 274* | 240 | +34 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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