Mai Fukushima
Bib: 9735 F 41 JP
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 714
Gender (Female)
#0 / 85
Masters (Masters Women)
#0 / 40
Division (F40-44)
#0 / 11
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
4,011 ft elev
Checrouit - Maison Vielle· 4.81 mi
19:21/mi
1:33:06
↑ 2609 ft9.5% grade
6,420 ft elev
Arête du Mont-Favre· 7.61 mi
27:04/mi
2:48:50
↑ 1464 ft9.7% grade
7,900 ft elev
Lac Combal· 10.23 mi
17:14/mi
3:33:59
↓ 1517 ft10.5% grade
6,464 ft elev
Col Chavannes· 12.79 mi
23:03/mi
4:32:58
↑ 1955 ft14.5% grade
8,451 ft elev
La Thuile - Petit Saint Bernard· 22.51 mi
23:03/mi
8:17:10
↑ 1640 ft↓ 2947 ft2.5% grade
7,161 ft elev
Séez· 29.54 mi
14:26/mi
9:58:34
↓ 4185 ft11.1% grade
3,033 ft elev
Bourg Saint-Maurice - Entrée· 31.74 mi
13:01/mi
10:27:12
↑ 62 ft↓ 365 ft2.6% grade
2,705 ft elev
Bourg Saint-Maurice - Sortie· 31.74 mi
30:50in aid
10:58:02
2,705 ft elev
Fort de la Platte· 34.59 mi
55:12/mi
13:35:37
↑ 3668 ft24.4% grade
6,376 ft elev
Passeur de Pralognan· 38.44 mi
32:58/mi
15:42:16
↑ 2398 ft↓ 563 ft9.0% grade
8,352 ft elev
Cormet de Roselend· 41.06 mi
25:14/mi
16:48:34
↓ 1897 ft13.4% grade
6,476 ft elev
La Gittaz· 45.75 mi
27:04/mi
18:55:31
↑ 1141 ft↓ 2232 ft4.4% grade
5,415 ft elev
Entre deux Nants· 47.67 mi
44:03/mi
20:20:00
↑ 1661 ft16.4% grade
7,103 ft elev
Pas d'Outray· 51.94 mi
35:43/mi
22:52:22
↑ 1289 ft↓ 1415 ft0.6% grade
7,092 ft elev
Beaufort entrée· 57.37 mi
23:37/mi
25:00:42
↓ 4801 ft16.3% grade
2,428 ft elev
Beaufort sortie· 57.37 mi
1:54:14in aid
26:54:56
2,428 ft elev
Hauteluce· 61.28 mi
27:23/mi
28:41:49
↑ 1639 ft6.8% grade
3,862 ft elev
Barrage de la Girotte· 66.54 mi
35:14/mi
31:47:18
↑ 2889 ft↓ 932 ft7.0% grade
5,822 ft elev
Remontée le Signal E· 71.65 mi
25:37/mi
33:58:05
↑ 1454 ft↓ 1114 ft1.3% grade
6,156 ft elev
Signal S· 71.72 mi
3:33/mi
33:58:19
→ flat
6,147 ft elev
Les Contamines Montjoie· 76.33 mi
20:58/mi
35:35:05
↓ 2392 ft9.6% grade
3,799 ft elev
Col de Tricot· 80.88 mi
34:06/mi
38:10:04
↑ 3772 ft↓ 606 ft13.2% grade
6,942 ft elev
Bellevue· 85.01 mi
27:37/mi
40:04:09
↑ 1311 ft↓ 2354 ft4.8% grade
5,869 ft elev
Les Houches· 87.87 mi
19:11/mi
40:59:03
↓ 2556 ft16.9% grade
3,309 ft elev
Finish· 93.54 mi
14:39/mi
42:22:06
↑ 921 ft↓ 825 ft0.3% grade
3,396 ft elev
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:33:06 | 19:21 | 4.81 mi | 1:33:06 | 19:21 | - | |
Arête du Mont-Favre(7.61 mi) | 2:48:50 | 22:12 | 2.80 mi | 1:15:44 | 27:04 | +7:43 | |
Lac Combal(10.23 mi) | 3:33:59 | 20:55 | 2.62 mi | 45:09 | 17:14 | -9:50 | |
Col Chavannes(12.79 mi) | 4:32:58 | 21:21 | 2.56 mi | 58:59 | 23:03 | +5:49 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 8:17:10 | 22:05 | 9.72 mi | 3:44:12 | 23:03 | 0:00 | |
Séez(29.54 mi) | 9:58:34 | 20:16 | 7.03 mi | 1:41:24 | 14:26 | -8:37 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:27:12 | 19:46 | 2.20 mi | 28:38 | 13:01 | -1:25 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:58:02 | 20:44 | 0.00 mi | 30:50 | – | - | |
Fort de la Platte(34.59 mi) | 13:35:37 | 23:35 | 2.85 mi | 2:37:35 | 55:12 | +42:11 | |
Passeur de Pralognan(38.44 mi) | 15:42:16 | 24:31 | 3.85 mi | 2:06:39 | 32:58 | -22:14 | |
Cormet de Roselend(41.06 mi) | 16:48:34 | 24:34 | 2.62 mi | 1:06:18 | 25:14 | -7:44 | |
La Gittaz(45.75 mi) | 18:55:31 | 24:49 | 4.69 mi | 2:06:57 | 27:04 | +1:50 | |
Entre deux Nants(47.67 mi) | 20:20:00 | 25:35 | 1.92 mi | 1:24:29 | 44:03 | +16:59 | |
Pas d'Outray(51.94 mi) | 22:52:22 | 26:25 | 4.27 mi | 2:32:22 | 35:43 | -8:20 | |
Beaufort entrée(57.37 mi) | 25:00:42 | 26:09 | 5.43 mi | 2:08:20 | 23:37 | -12:06 | |
Beaufort sortie(57.37 mi) | 26:54:56 | 28:09 | 0.00 mi | 1:54:14 | – | - | |
Hauteluce(61.28 mi) | 28:41:49 | 28:06 | 3.91 mi | 1:46:53 | 27:23 | +3:46 | |
Barrage de la Girotte(66.54 mi) | 31:47:18 | 28:40 | 5.26 mi | 3:05:29 | 35:14 | +7:51 | |
Remontée le Signal E(71.65 mi) | 33:58:05 | 28:27 | 5.11 mi | 2:10:47 | 25:37 | -9:37 | |
Signal S(71.72 mi) | 33:58:19 | 28:25 | 0.07 mi | 0:14 | 3:33 | -22:04 | |
Les Contamines Montjoie(76.33 mi) | 35:35:05 | 27:58 | 4.61 mi | 1:36:46 | 20:58 | +17:25 | |
Col de Tricot(80.88 mi) | 38:10:04 | 28:19 | 4.55 mi | 2:34:59 | 34:06 | +13:08 | |
Bellevue(85.01 mi) | 40:04:09 | 28:17 | 4.13 mi | 1:54:05 | 27:37 | -6:29 | |
Les Houches(87.87 mi) | 40:59:03 | 27:59 | 2.86 mi | 54:54 | 19:11 | -8:26 | |
Finish(93.54 mi) | 42:22:06 | 27:11 | 5.67 mi | 1:23:03 | 14:39 | -4:32 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
3:33 /mi
Average Pace
27:11 /mi
Slowest Pace
55:12 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
6:46:28
16% of race
Time at Steady Pace
18:49:01
44% of race
Time at Slower Pace
16:46:37
40% of race
Average Pace: 27:11 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 1222 | 128 | 19 | 1222 | 128 | 19 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 1248-26 | 128 | 19 | 1220 | 121 | 19 |
| Lac Combal(10.23 mi) | 2.62 mi | 1219+29 | 124+4 | 19 | 1058 | 105 | 18 |
| Col Chavannes(12.79 mi) | 2.56 mi | 957+262 | 95+29 | 18+1 | 442 | 52 | 14 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 1207-250 | 123-28 | 19-1 | 1223 | 127 | 19 |
| Séez(29.54 mi) | 7.03 mi | 1110+97 | 112+11 | 17+2 | 747 | 80 | 16 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1099+11 | 111+1 | 17 | 967 | 102 | 16 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1072+27 | 112-1 | 17 | 699 | 85 | 14 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 1078-6 | 117-5 | 17 | 1051 | 118 | 17 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 1029+49 | 110+7 | 17 | 881 | 97 | 17 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 1015+14 | 108+2 | 17 | 757 | 89 | 15 |
| La Gittaz(45.75 mi) | 4.69 mi | 926+89 | 100+8 | 12+5 | 718 | 81 | 12 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 882+44 | 97+3 | 12 | 788 | 92 | 12 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 887-5 | 97 | 12 | 888 | 99 | 12 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 852+35 | 96+1 | 12 | 663 | 75 | 10 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 777+75 | 90+6 | 11+1 | 716 | 87 | 11 |
| Hauteluce(61.28 mi) | 3.91 mi | 767+10 | 88+2 | 11 | 703 | 78 | 10 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 736+31 | 86+2 | 11 | 608 | 77 | 11 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 721+15 | 85+1 | 11 | 328 | 43 | 6 |
| Signal S(71.72 mi) | 0.07 mi | 701+20 | 83+2 | 11 | 24 | 2 | 1 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 681+20 | 81+2 | 11 | 519 | 60 | 9 |
| Col de Tricot(80.88 mi) | 4.55 mi | 629+52 | 76+5 | 11 | 180 | 23 | 5 |
| Bellevue(85.01 mi) | 4.13 mi | 615+14 | 73+3 | 11 | 328 | 39 | 8 |
| Les Houches(87.87 mi) | 2.86 mi | 596+19 | 73 | 11 | 318 | 40 | 6 |
| Finish(93.54 mi) | 5.67 mi | 568+28 | 71+2 | 11 | 245 | 24 | 5 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
1222
Females
128
F40-44
19
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
1220
Females
121
F40-44
19
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
1058
Females
105
F40-44
18
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
442
Females
52
F40-44
14
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
1223
Females
127
F40-44
19
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
747
Females
80
F40-44
16
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
967
Females
102
F40-44
16
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
699
Females
85
F40-44
14
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
1051
Females
118
F40-44
17
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
881
Females
97
F40-44
17
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
757
Females
89
F40-44
15
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
718
Females
81
F40-44
12
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
788
Females
92
F40-44
12
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
888
Females
99
F40-44
12
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
663
Females
75
F40-44
10
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
716
Females
87
F40-44
11
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
703
Females
78
F40-44
10
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
608
Females
77
F40-44
11
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
328
Females
43
F40-44
6
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
24
Females
2
F40-44
1
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
519
Females
60
F40-44
9
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
180
Females
23
F40-44
5
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
328
Females
39
F40-44
8
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
318
Females
40
F40-44
6
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
245
Females
24
F40-44
5
Passing Analysis
Category:
Passed
1082*
Passed By
428
Net Change
+654
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Checrouit - Maison Vielle | - | - | - | - | #1222 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 5 | 31 | -26 | #1222 | #1248 |
| Arête du Mont-Favre → Lac Combal | 30 | 1 | +29 | #1248 | #1219 |
| Lac Combal → Col Chavannes | 270* | 8 | +262 | #1219 | #957 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 6* | 256 | -250 | #957 | #1207 |
| La Thuile - Petit Saint Bernard → Séez | 99* | 2 | +97 | #1207 | #1110 |
| Séez → Bourg Saint-Maurice - Entrée | 13* | 2 | +11 | #1110 | #1099 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 46* | 19 | +27 | #1099 | #1072 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 34* | 40 | -6 | #1072 | #1078 |
| Fort de la Platte → Passeur de Pralognan | 51* | 2 | +49 | #1078 | #1029 |
| Passeur de Pralognan → Cormet de Roselend | 16 | 2 | +14 | #1029 | #1015 |
| Cormet de Roselend → La Gittaz | 90* | 1 | +89 | #1015 | #926 |
| La Gittaz → Entre deux Nants | 49* | 5 | +44 | #926 | #882 |
| Entre deux Nants → Pas d'Outray | 7* | 12 | -5 | #882 | #887 |
| Pas d'Outray → Beaufort entrée | 35* | 0 | +35 | #887 | #852 |
| Beaufort entrée → Beaufort sortie | 109* | 34 | +75 | #852 | #777 |
| Beaufort sortie → Hauteluce | 15* | 5 | +10 | #777 | #767 |
| Hauteluce → Barrage de la Girotte | 32* | 1 | +31 | #767 | #736 |
| Barrage de la Girotte → Remontée le Signal E | 16* | 1 | +15 | #736 | #721 |
| Remontée le Signal E → Signal S | 20 | 0 | +20 | #721 | #701 |
| Signal S → Les Contamines Montjoie | 24* | 4 | +20 | #701 | #681 |
| Les Contamines Montjoie → Col de Tricot | 53* | 1 | +52 | #681 | #629 |
| Col de Tricot → Bellevue | 15* | 1 | +14 | #629 | #615 |
| Bellevue → Les Houches | 19 | 0 | +19 | #615 | #596 |
| Les Houches → Finish | 28* | 0 | +28 | #596 | #568 |
| TOTALS | 1082* | 428 | +654 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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Race Lanes
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