David Miao
Bib: 1325 M 62 US
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Top 29%Gender (Male)
#0 / 1407
Top 29%Masters (Masters Men)
#0 / 867
Top 21%Division (M60-64)
#0 / 21
Top 14%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
13:33/mi
2:01:41
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
11:00/mi
2:59:13
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
14:12/mi
4:23:41
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
18:30/mi
6:03:08
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
23:18/mi
7:27:38
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
12:37/mi
8:08:36
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
19:25/mi
10:18:24
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
11:38/mi
10:53:51
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
23:55/mi
11:53:19
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
11:44/mi
12:26:35
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
14:48/mi
13:11:35
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
19:55in aid
13:31:30
3,948 ft elev
Refuge Bertone· 53.82 mi
23:44/mi
14:49:39
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
17:54/mi
16:13:56
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
18:21/mi
17:13:38
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
30:21/mi
18:40:23
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
13:13/mi
20:02:03
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
16:01/mi
22:16:10
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
27:04in aid
22:43:14
4,688 ft elev
La Giète· 86.33 mi
21:37/mi
25:17:32
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
19:30/mi
26:18:33
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
36:48/mi
27:50:13
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
23:10/mi
29:35:22
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
15:12in aid
29:50:34
4,113 ft elev
La Flégère· 103.50 mi
24:18/mi
32:40:28
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
15:05/mi
33:46:26
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:01:41 | 13:33 | 8.98 mi | 2:01:41 | 13:33 | - | |
Saint-Gervais(14.21 mi) | 2:59:13 | 12:37 | 5.23 mi | 57:32 | 11:00 | -2:33 | |
Les Contamines Montjoie(20.16 mi) | 4:23:41 | 13:05 | 5.95 mi | 1:24:28 | 14:12 | +3:12 | |
La Balme(25.53 mi) | 6:03:08 | 14:13 | 5.37 mi | 1:39:27 | 18:30 | +4:18 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:27:38 | 15:21 | 3.63 mi | 1:24:30 | 23:18 | +4:48 | |
Les Chapieux(32.41 mi) | 8:08:36 | 15:05 | 3.25 mi | 40:58 | 12:37 | -10:41 | |
Col de la Seigne(39.10 mi) | 10:18:24 | 15:49 | 6.69 mi | 2:09:48 | 19:25 | +6:48 | |
Lac Combal(42.14 mi) | 10:53:51 | 15:31 | 3.04 mi | 35:27 | 11:38 | -7:47 | |
Arête du Mont-Favre(44.63 mi) | 11:53:19 | 15:59 | 2.49 mi | 59:28 | 23:55 | +12:17 | |
Checrouit - Maison Vieille(47.46 mi) | 12:26:35 | 15:44 | 2.83 mi | 33:16 | 11:44 | -12:11 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:11:35 | 15:40 | 3.05 mi | 45:00 | 14:48 | +3:04 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:31:30 | 16:04 | 0.02 mi | 19:55 | – | - | |
Refuge Bertone(53.82 mi) | 14:49:39 | 16:32 | 3.29 mi | 1:18:09 | 23:44 | +8:56 | |
Refuge Bonatti(58.53 mi) | 16:13:56 | 16:38 | 4.71 mi | 1:24:17 | 17:54 | -5:50 | |
Arnouvaz(61.79 mi) | 17:13:38 | 16:44 | 3.26 mi | 59:42 | 18:21 | +0:27 | |
Grand Col Ferret(64.64 mi) | 18:40:23 | 17:20 | 2.85 mi | 1:26:45 | 30:21 | +12:00 | |
La Fouly(70.82 mi) | 20:02:03 | 16:58 | 6.18 mi | 1:21:40 | 13:13 | -17:08 | |
Champex-Lac entrée(79.19 mi) | 22:16:10 | 16:52 | 8.37 mi | 2:14:07 | 16:01 | +2:48 | |
Champex-Lac sortie(79.20 mi) | 22:43:14 | 17:13 | 0.01 mi | 27:04 | – | - | |
La Giète(86.33 mi) | 25:17:32 | 17:35 | 7.13 mi | 2:34:18 | 21:37 | +5:36 | |
Trient(89.46 mi) | 26:18:33 | 17:39 | 3.13 mi | 1:01:01 | 19:30 | -2:07 | |
Les Tseppes(91.95 mi) | 27:50:13 | 18:10 | 2.49 mi | 1:31:40 | 36:48 | +17:18 | |
Vallorcine Entrée(96.49 mi) | 29:35:22 | 18:24 | 4.54 mi | 1:45:09 | 23:10 | -13:38 | |
Vallorcine Sortie(96.51 mi) | 29:50:34 | 18:33 | 0.02 mi | 15:12 | – | - | |
La Flégère(103.50 mi) | 32:40:28 | 18:57 | 6.99 mi | 2:49:54 | 24:18 | +1:08 | |
Finish(107.87 mi) | 33:46:26 | 18:47 | 4.37 mi | 1:05:58 | 15:05 | -9:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
18:47 /mi
Slowest Pace
36:48 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:04:10
98% of race
Time at Slower Pace
42:16
2% of race
Average Pace: 18:47 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 893 | 715 | 4 | 893 | 715 | 4 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 859+34 | 695+20 | 4 | 834 | 686 | 2 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 864-5 | 703-8 | 3+1 | 905 | 745 | 4 |
| La Balme(25.53 mi) | 5.37 mi | 897-33 | 738-35 | 4-1 | 1095 | 904 | 7 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 861+36 | 711+27 | 3+1 | 623 | 516 | 2 |
| Les Chapieux(32.41 mi) | 3.25 mi | 825+36 | 681+30 | 2+1 | 918 | 773 | 2 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 751+74 | 614+67 | 1+1 | 626 | 507 | 1 |
| Lac Combal(42.14 mi) | 3.04 mi | 756-5 | 619-5 | 1 | 742 | 629 | 3 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 720+36 | 588+31 | 1 | 566 | 458 | 2 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 697+23 | 568+20 | 1 | 384 | 328 | 1 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 715-18 | 583-15 | 1 | 950 | 791 | 5 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 649+66 | 526+57 | 1 | 542 | 426 | 5 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 638+11 | 521+5 | 1 | 689 | 579 | 3 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 658-20 | 541-20 | 1 | 830 | 695 | 3 |
| Arnouvaz(61.79 mi) | 3.26 mi | 657+1 | 539+2 | 1 | 938 | 780 | 5 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 621+36 | 515+24 | 1 | 496 | 406 | 3 |
| La Fouly(70.82 mi) | 6.18 mi | 574+47 | 480+35 | 1 | 420 | 354 | 2 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 533+41 | 453+27 | 1 | 512 | 439 | 2 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 520+13 | 441+12 | 1 | 813 | 673 | 7 |
| La Giète(86.33 mi) | 7.13 mi | 509+11 | 434+7 | 1 | 579 | 492 | 3 |
| Trient(89.46 mi) | 3.13 mi | 520-11 | 444-10 | 1 | 706 | 607 | 6 |
| Les Tseppes(91.95 mi) | 2.49 mi | 515+5 | 438+6 | 1 | 746 | 632 | 7 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 525-10 | 447-9 | 3-2 | 1215 | 1035 | 17 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 514+11 | 436+11 | 3 | 803 | 653 | 9 |
| La Flégère(103.50 mi) | 6.99 mi | 503+11 | 426+10 | 3 | 553 | 477 | 4 |
| Finish(107.87 mi) | 4.37 mi | 491+12 | 415+11 | 3 | 561 | 485 | 3 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
893
Males
715
M60-64
4
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
834
Males
686
M60-64
2
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
905
Males
745
M60-64
4
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1095
Males
904
M60-64
7
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
623
Males
516
M60-64
2
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
918
Males
773
M60-64
2
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
626
Males
507
M60-64
1
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
742
Males
629
M60-64
3
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
566
Males
458
M60-64
2
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
384
Males
328
M60-64
1
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
950
Males
791
M60-64
5
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
542
Males
426
M60-64
5
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
689
Males
579
M60-64
3
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
830
Males
695
M60-64
3
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
938
Males
780
M60-64
5
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
496
Males
406
M60-64
3
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
420
Males
354
M60-64
2
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
512
Males
439
M60-64
2
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
813
Males
673
M60-64
7
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
579
Males
492
M60-64
3
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
706
Males
607
M60-64
6
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
746
Males
632
M60-64
7
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1215
Males
1035
M60-64
17
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
803
Males
653
M60-64
9
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
553
Males
477
M60-64
4
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
561
Males
485
M60-64
3
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #893 |
| Col de Voza → Saint-Gervais | 1549+34 | #893 → #859 |
| Saint-Gervais → Les Contamines Montjoie | 3328-5 | #859 → #864 |
| Les Contamines Montjoie → La Balme | 7138*-33 | #864 → #897 |
| La Balme → Refuge de la Croix du Bonhomme | 3369*+36 | #897 → #861 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1753+36 | #861 → #825 |
| Les Chapieux → Col de la Seigne | 175*+74 | #825 → #751 |
| Col de la Seigne → Lac Combal | 72*-5 | #751 → #756 |
| Lac Combal → Arête du Mont-Favre | 238*+36 | #756 → #720 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 023+23 | #720 → #697 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 224*-18 | #697 → #715 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 167*+66 | #715 → #649 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 516*+11 | #649 → #638 |
| Refuge Bertone → Refuge Bonatti | 3111*-20 | #638 → #658 |
| Refuge Bonatti → Arnouvaz | 910+1 | #658 → #657 |
| Arnouvaz → Grand Col Ferret | 440*+36 | #657 → #621 |
| Grand Col Ferret → La Fouly | 350*+47 | #621 → #574 |
| La Fouly → Champex-Lac entrée | 546*+41 | #574 → #533 |
| Champex-Lac entrée → Champex-Lac sortie | 619*+13 | #533 → #520 |
| Champex-Lac sortie → La Giète | 1021*+11 | #520 → #509 |
| La Giète → Trient | 165*-11 | #509 → #520 |
| Trient → Les Tseppes | 1116*+5 | #520 → #515 |
| Les Tseppes → Vallorcine Entrée | 155*-10 | #515 → #525 |
| Vallorcine Entrée → Vallorcine Sortie | 213*+11 | #525 → #514 |
| Vallorcine Sortie → La Flégère | 213+11 | #514 → #503 |
| La Flégère → Finish | 012+12 | #503 → #491 |
| TOTALS | 321723*+402 | #893 → #491 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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