Aurélie Grange-Paul
Bib: 154 F 40 FR
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Top 12%Gender (Female)
#0 / 267
Top 13%Masters (Masters Women)
#0 / 142
Top 6%Division (F40-44)
#0 / 46
Top 15%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
11:15/mi
1:41:04
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
9:26/mi
2:30:23
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
11:21/mi
3:37:55
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
13:22/mi
4:49:49
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
20:11/mi
6:02:58
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
9:35/mi
6:34:05
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
15:57/mi
8:20:43
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
9:03/mi
8:48:16
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
19:19/mi
9:36:18
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
10:52/mi
10:07:06
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
11:39/mi
10:42:34
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
15:56in aid
10:58:30
3,948 ft elev
Refuge Bertone· 53.82 mi
20:03/mi
12:04:30
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
13:27/mi
13:07:51
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
12:44/mi
13:49:17
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
26:27/mi
15:04:53
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
11:05/mi
16:13:24
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
13:30/mi
18:06:19
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
12:17in aid
18:18:36
4,688 ft elev
La Giète· 86.33 mi
19:45/mi
20:39:34
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
12:35/mi
21:18:57
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
28:26/mi
22:29:46
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
15:43/mi
23:41:04
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
8:03in aid
23:49:07
4,113 ft elev
La Flégère· 103.50 mi
22:39/mi
26:27:30
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
14:32/mi
27:31:03
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:41:04 | 11:15 | 8.98 mi | 1:41:04 | 11:15 | - | |
Saint-Gervais(14.21 mi) | 2:30:23 | 10:35 | 5.23 mi | 49:19 | 9:26 | -1:49 | |
Les Contamines Montjoie(20.16 mi) | 3:37:55 | 10:49 | 5.95 mi | 1:07:32 | 11:21 | +1:55 | |
La Balme(25.53 mi) | 4:49:49 | 11:21 | 5.37 mi | 1:11:54 | 13:22 | +2:01 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:02:58 | 12:27 | 3.63 mi | 1:13:09 | 20:11 | +6:49 | |
Les Chapieux(32.41 mi) | 6:34:05 | 12:10 | 3.25 mi | 31:07 | 9:35 | -10:36 | |
Col de la Seigne(39.10 mi) | 8:20:43 | 12:48 | 6.69 mi | 1:46:38 | 15:57 | +6:22 | |
Lac Combal(42.14 mi) | 8:48:16 | 12:32 | 3.04 mi | 27:33 | 9:03 | -6:54 | |
Arête du Mont-Favre(44.63 mi) | 9:36:18 | 12:55 | 2.49 mi | 48:02 | 19:19 | +10:16 | |
Checrouit - Maison Vieille(47.46 mi) | 10:07:06 | 12:47 | 2.83 mi | 30:48 | 10:52 | -8:27 | |
Courmayeur Sport Center Entrée(50.51 mi) | 10:42:34 | 12:43 | 3.05 mi | 35:28 | 11:39 | +0:47 | |
Courmayeur Sport Center Sortie(50.53 mi) | 10:58:30 | 13:02 | 0.02 mi | 15:56 | – | - | |
Refuge Bertone(53.82 mi) | 12:04:30 | 13:28 | 3.29 mi | 1:06:00 | 20:03 | +8:24 | |
Refuge Bonatti(58.53 mi) | 13:07:51 | 13:28 | 4.71 mi | 1:03:21 | 13:27 | -6:36 | |
Arnouvaz(61.79 mi) | 13:49:17 | 13:25 | 3.26 mi | 41:26 | 12:44 | -0:43 | |
Grand Col Ferret(64.64 mi) | 15:04:53 | 14:00 | 2.85 mi | 1:15:36 | 26:27 | +13:43 | |
La Fouly(70.82 mi) | 16:13:24 | 13:45 | 6.18 mi | 1:08:31 | 11:05 | -15:22 | |
Champex-Lac entrée(79.19 mi) | 18:06:19 | 13:43 | 8.37 mi | 1:52:55 | 13:30 | +2:25 | |
Champex-Lac sortie(79.20 mi) | 18:18:36 | 13:52 | 0.01 mi | 12:17 | – | - | |
La Giète(86.33 mi) | 20:39:34 | 14:21 | 7.13 mi | 2:20:58 | 19:45 | +6:15 | |
Trient(89.46 mi) | 21:18:57 | 14:18 | 3.13 mi | 39:23 | 12:35 | -7:10 | |
Les Tseppes(91.95 mi) | 22:29:46 | 14:41 | 2.49 mi | 1:10:49 | 28:26 | +15:51 | |
Vallorcine Entrée(96.49 mi) | 23:41:04 | 14:44 | 4.54 mi | 1:11:18 | 15:43 | -12:43 | |
Vallorcine Sortie(96.51 mi) | 23:49:07 | 14:49 | 0.02 mi | 8:03 | – | - | |
La Flégère(103.50 mi) | 26:27:30 | 15:20 | 6.99 mi | 2:38:23 | 22:39 | +6:56 | |
Finish(107.87 mi) | 27:31:03 | 15:18 | 4.37 mi | 1:03:33 | 14:32 | -8:07 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
15:18 /mi
Slowest Pace
28:26 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
26:54:47
98% of race
Time at Slower Pace
36:16
2% of race
Average Pace: 15:18 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 331 | 68 | 21 | 331 | 68 | 21 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 332-1 | 64+4 | 20+1 | 367 | 63 | 17 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 311+21 | 53+11 | 15+5 | 288 | 42 | 11 |
| La Balme(25.53 mi) | 5.37 mi | 275+36 | 42+11 | 11+4 | 250 | 34 | 8 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 262+13 | 39+3 | 10+1 | 261 | 34 | 7 |
| Les Chapieux(32.41 mi) | 3.25 mi | 249+13 | 38+1 | 10 | 200 | 22 | 3 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 229+20 | 36+2 | 10 | 198 | 29 | 7 |
| Lac Combal(42.14 mi) | 3.04 mi | 227+2 | 36 | 10 | 161 | 19 | 4 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 208+19 | 31+5 | 7+3 | 172 | 24 | 4 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 204+4 | 30+1 | 6+1 | 210 | 22 | 5 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 203+1 | 29+1 | 5+1 | 315 | 42 | 7 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 202+1 | 32-3 | 7-2 | 408 | 92 | 25 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 193+9 | 31+1 | 6+1 | 222 | 25 | 4 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 194-1 | 30+1 | 5+1 | 229 | 34 | 6 |
| Arnouvaz(61.79 mi) | 3.26 mi | 196-2 | 30 | 5 | 200 | 30 | 6 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 197-1 | 30 | 5 | 281 | 52 | 11 |
| La Fouly(70.82 mi) | 6.18 mi | 194+3 | 27+3 | 4+1 | 175 | 22 | 4 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 187+7 | 25+2 | 4 | 224 | 31 | 8 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 183+4 | 26-1 | 5-1 | 373 | 77 | 12 |
| La Giète(86.33 mi) | 7.13 mi | 189-6 | 31-5 | 6-1 | 389 | 61 | 11 |
| Trient(89.46 mi) | 3.13 mi | 186+3 | 32-1 | 6 | 194 | 28 | 5 |
| Les Tseppes(91.95 mi) | 2.49 mi | 183+3 | 32 | 7-1 | 304 | 54 | 9 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 187-4 | 32 | 7 | 263 | 39 | 8 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 183+4 | 32 | 7 | 377 | 81 | 16 |
| La Flégère(103.50 mi) | 6.99 mi | 198-15 | 35-3 | 7 | 379 | 55 | 11 |
| Finish(107.87 mi) | 4.37 mi | 199-1 | 35 | 7 | 474 | 62 | 9 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
331
Females
68
F40-44
21
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
367
Females
63
F40-44
17
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
288
Females
42
F40-44
11
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
250
Females
34
F40-44
8
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
261
Females
34
F40-44
7
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
200
Females
22
F40-44
3
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
198
Females
29
F40-44
7
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
161
Females
19
F40-44
4
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
172
Females
24
F40-44
4
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
210
Females
22
F40-44
5
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
315
Females
42
F40-44
7
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
408
Females
92
F40-44
25
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
222
Females
25
F40-44
4
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
229
Females
34
F40-44
6
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
200
Females
30
F40-44
6
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
281
Females
52
F40-44
11
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
175
Females
22
F40-44
4
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
224
Females
31
F40-44
8
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
373
Females
77
F40-44
12
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
389
Females
61
F40-44
11
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
194
Females
28
F40-44
5
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
304
Females
54
F40-44
9
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
263
Females
39
F40-44
8
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
377
Females
81
F40-44
16
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
379
Females
55
F40-44
11
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
474
Females
62
F40-44
9
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #331 |
| Col de Voza → Saint-Gervais | 1211-1 | #331 → #332 |
| Saint-Gervais → Les Contamines Montjoie | 324+21 | #332 → #311 |
| Les Contamines Montjoie → La Balme | 238*+36 | #311 → #275 |
| La Balme → Refuge de la Croix du Bonhomme | 417*+13 | #275 → #262 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 013+13 | #262 → #249 |
| Les Chapieux → Col de la Seigne | 020*+20 | #249 → #229 |
| Col de la Seigne → Lac Combal | 13+2 | #229 → #227 |
| Lac Combal → Arête du Mont-Favre | 120*+19 | #227 → #208 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 15+4 | #208 → #204 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 23+1 | #204 → #203 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 910*+1 | #203 → #202 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 211*+9 | #202 → #193 |
| Refuge Bertone → Refuge Bonatti | 43*-1 | #193 → #194 |
| Refuge Bonatti → Arnouvaz | 31-2 | #194 → #196 |
| Arnouvaz → Grand Col Ferret | 109*-1 | #196 → #197 |
| Grand Col Ferret → La Fouly | 25*+3 | #197 → #194 |
| La Fouly → Champex-Lac entrée | 310*+7 | #194 → #187 |
| Champex-Lac entrée → Champex-Lac sortie | 26*+4 | #187 → #183 |
| Champex-Lac sortie → La Giète | 104*-6 | #183 → #189 |
| La Giète → Trient | 36*+3 | #189 → #186 |
| Trient → Les Tseppes | 47*+3 | #186 → #183 |
| Les Tseppes → Vallorcine Entrée | 51*-4 | #183 → #187 |
| Vallorcine Entrée → Vallorcine Sortie | 04*+4 | #187 → #183 |
| Vallorcine Sortie → La Flégère | 150-15 | #183 → #198 |
| La Flégère → Finish | 43-1 | #198 → #199 |
| TOTALS | 102234*+132 | #331 → #199 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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