Hélène Lernould
Bib: 1761 F 61 FR
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Masters (Masters Women)
#0 / 142
Division (F60-64)
#0 / 7
Top 29%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
15:32/mi
2:19:30
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
13:17/mi
3:28:57
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
16:18/mi
5:05:59
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
19:19/mi
6:49:52
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
29:19/mi
8:36:09
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
16:43/mi
9:30:28
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
24:23/mi
12:13:32
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
14:03/mi
12:56:20
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
29:17/mi
14:09:09
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
17:18/mi
14:58:11
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
20:04/mi
15:59:13
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
55:26in aid
16:54:39
3,948 ft elev
Refuge Bertone· 53.82 mi
27:59/mi
18:26:47
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
21:19/mi
20:07:12
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
20:14/mi
21:13:04
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
40:39/mi
23:09:15
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
18:20/mi
25:02:31
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
21:55/mi
28:05:53
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
1:21:37in aid
29:27:30
4,688 ft elev
La Giète· 86.33 mi
24:46/mi
32:24:15
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
26:18/mi
33:46:30
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
38:50/mi
35:23:14
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
22:45/mi
37:06:26
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
15:19in aid
37:21:45
4,113 ft elev
La Flégère· 103.50 mi
27:21/mi
40:32:57
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
19:49/mi
41:59:35
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:19:30 | 15:32 | 8.98 mi | 2:19:30 | 15:32 | - | |
Saint-Gervais(14.21 mi) | 3:28:57 | 14:42 | 5.23 mi | 1:09:27 | 13:17 | -2:15 | |
Les Contamines Montjoie(20.16 mi) | 5:05:59 | 15:11 | 5.95 mi | 1:37:02 | 16:18 | +3:01 | |
La Balme(25.53 mi) | 6:49:52 | 16:03 | 5.37 mi | 1:43:53 | 19:19 | +3:01 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:36:09 | 17:42 | 3.63 mi | 1:46:17 | 29:19 | +10:00 | |
Les Chapieux(32.41 mi) | 9:30:28 | 17:36 | 3.25 mi | 54:19 | 16:43 | -12:36 | |
Col de la Seigne(39.10 mi) | 12:13:32 | 18:46 | 6.69 mi | 2:43:04 | 24:23 | +7:40 | |
Lac Combal(42.14 mi) | 12:56:20 | 18:25 | 3.04 mi | 42:48 | 14:03 | -10:20 | |
Arête du Mont-Favre(44.63 mi) | 14:09:09 | 19:02 | 2.49 mi | 1:12:49 | 29:17 | +15:14 | |
Checrouit - Maison Vieille(47.46 mi) | 14:58:11 | 18:55 | 2.83 mi | 49:02 | 17:18 | -11:59 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:59:13 | 19:00 | 3.05 mi | 1:01:02 | 20:04 | +2:46 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:54:39 | 20:05 | 0.02 mi | 55:26 | – | - | |
Refuge Bertone(53.82 mi) | 18:26:47 | 20:34 | 3.29 mi | 1:32:08 | 27:59 | +7:55 | |
Refuge Bonatti(58.53 mi) | 20:07:12 | 20:37 | 4.71 mi | 1:40:25 | 21:19 | -6:40 | |
Arnouvaz(61.79 mi) | 21:13:04 | 20:36 | 3.26 mi | 1:05:52 | 20:14 | -1:05 | |
Grand Col Ferret(64.64 mi) | 23:09:15 | 21:29 | 2.85 mi | 1:56:11 | 40:39 | +20:25 | |
La Fouly(70.82 mi) | 25:02:31 | 21:13 | 6.18 mi | 1:53:16 | 18:20 | -22:19 | |
Champex-Lac entrée(79.19 mi) | 28:05:53 | 21:17 | 8.37 mi | 3:03:22 | 21:55 | +3:35 | |
Champex-Lac sortie(79.20 mi) | 29:27:30 | 22:19 | 0.01 mi | 1:21:37 | – | - | |
La Giète(86.33 mi) | 32:24:15 | 22:31 | 7.13 mi | 2:56:45 | 24:46 | +2:51 | |
Trient(89.46 mi) | 33:46:30 | 22:39 | 3.13 mi | 1:22:15 | 26:18 | +1:32 | |
Les Tseppes(91.95 mi) | 35:23:14 | 23:05 | 2.49 mi | 1:36:44 | 38:50 | +12:32 | |
Vallorcine Entrée(96.49 mi) | 37:06:26 | 23:04 | 4.54 mi | 1:43:12 | 22:45 | -16:05 | |
Vallorcine Sortie(96.51 mi) | 37:21:45 | 23:14 | 0.02 mi | 15:19 | – | - | |
La Flégère(103.50 mi) | 40:32:57 | 23:30 | 6.99 mi | 3:11:12 | 27:21 | +4:36 | |
Finish(107.87 mi) | 41:59:35 | 23:21 | 4.37 mi | 1:26:38 | 19:49 | -7:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:17 /mi
Average Pace
23:21 /mi
Slowest Pace
40:39 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:37:58
97% of race
Time at Slower Pace
1:21:37
3% of race
Average Pace: 23:21 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1577 | 284 | 5 | 1577 | 284 | 5 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1635-58 | 286-2 | 5 | 1795 | 298 | 5 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1584+51 | 277+9 | 5 | 1533 | 254 | 2 |
| La Balme(25.53 mi) | 5.37 mi | 1458+126 | 251+26 | 3+2 | 1286 | 225 | 1 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1472-14 | 252-1 | 3 | 1450 | 246 | 2 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1527-55 | 261-9 | 2+1 | 1917 | 313 | 6 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1511+16 | 260+1 | 2 | 1520 | 251 | 2 |
| Lac Combal(42.14 mi) | 3.04 mi | 1491+20 | 254+6 | 2 | 1431 | 229 | 5 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1445+46 | 244+10 | 2 | 1214 | 200 | 1 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1449-4 | 241+3 | 2 | 1666 | 269 | 5 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1464-15 | 241 | 2 | 1871 | 302 | 6 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1475-11 | 246-5 | 3-1 | 1787 | 311 | 9 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1439+36 | 237+9 | 3 | 1325 | 205 | 3 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1435+4 | 234+3 | 2+1 | 1381 | 227 | 2 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1420+15 | 233+1 | 2 | 1354 | 229 | 4 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1393+27 | 230+3 | 2 | 1483 | 233 | 4 |
| La Fouly(70.82 mi) | 6.18 mi | 1388+5 | 224+6 | 2 | 1238 | 181 | 1 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1306+82 | 203+21 | 2 | 1234 | 186 | 4 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1376-70 | 211-8 | 3-1 | 1679 | 273 | 6 |
| La Giète(86.33 mi) | 7.13 mi | 1275+101 | 197+14 | 2+1 | 885 | 126 | 1 |
| Trient(89.46 mi) | 3.13 mi | 1279-4 | 195+2 | 2 | 1488 | 231 | 6 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1225+54 | 181+14 | 3-1 | 896 | 135 | 2 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1223+2 | 183-2 | 3 | 1136 | 166 | 4 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1204+19 | 178+5 | 3 | 809 | 152 | 4 |
| La Flégère(103.50 mi) | 6.99 mi | 1199+5 | 176+2 | 2+1 | 1000 | 142 | 3 |
| Finish(107.87 mi) | 4.37 mi | 1196+3 | 173+3 | 2 | 1129 | 168 | 4 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1577
Females
284
F60-64
5
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1795
Females
298
F60-64
5
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1533
Females
254
F60-64
2
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1286
Females
225
F60-64
1
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1450
Females
246
F60-64
2
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1917
Females
313
F60-64
6
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1520
Females
251
F60-64
2
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1431
Females
229
F60-64
5
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1214
Females
200
F60-64
1
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1666
Females
269
F60-64
5
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1871
Females
302
F60-64
6
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1787
Females
311
F60-64
9
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1325
Females
205
F60-64
3
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1381
Females
227
F60-64
2
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1354
Females
229
F60-64
4
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1483
Females
233
F60-64
4
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1238
Females
181
F60-64
1
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1234
Females
186
F60-64
4
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1679
Females
273
F60-64
6
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
885
Females
126
F60-64
1
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1488
Females
231
F60-64
6
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
896
Females
135
F60-64
2
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1136
Females
166
F60-64
4
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
809
Females
152
F60-64
4
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1000
Females
142
F60-64
3
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1129
Females
168
F60-64
4
Passing Analysis
Category:
Passed
983*
Passed By
602
Net Change
+381
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Col de Voza | - | - | - | - | #1577 |
| Col de Voza → Saint-Gervais | 20 | 78 | -58 | #1577 | #1635 |
| Saint-Gervais → Les Contamines Montjoie | 78* | 27 | +51 | #1635 | #1584 |
| Les Contamines Montjoie → La Balme | 147* | 21 | +126 | #1584 | #1458 |
| La Balme → Refuge de la Croix du Bonhomme | 18* | 32 | -14 | #1458 | #1472 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 3 | 58 | -55 | #1472 | #1527 |
| Les Chapieux → Col de la Seigne | 51* | 35 | +16 | #1527 | #1511 |
| Col de la Seigne → Lac Combal | 26* | 6 | +20 | #1511 | #1491 |
| Lac Combal → Arête du Mont-Favre | 54* | 8 | +46 | #1491 | #1445 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 9 | 13 | -4 | #1445 | #1449 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 17* | 32 | -15 | #1449 | #1464 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 60* | 71 | -11 | #1464 | #1475 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 43* | 7 | +36 | #1475 | #1439 |
| Refuge Bertone → Refuge Bonatti | 20* | 16 | +4 | #1439 | #1435 |
| Refuge Bonatti → Arnouvaz | 20* | 5 | +15 | #1435 | #1420 |
| Arnouvaz → Grand Col Ferret | 48* | 21 | +27 | #1420 | #1393 |
| Grand Col Ferret → La Fouly | 20* | 15 | +5 | #1393 | #1388 |
| La Fouly → Champex-Lac entrée | 86* | 4 | +82 | #1388 | #1306 |
| Champex-Lac entrée → Champex-Lac sortie | 22* | 92 | -70 | #1306 | #1376 |
| Champex-Lac sortie → La Giète | 101* | 0 | +101 | #1376 | #1275 |
| La Giète → Trient | 15* | 19 | -4 | #1275 | #1279 |
| Trient → Les Tseppes | 56* | 2 | +54 | #1279 | #1225 |
| Les Tseppes → Vallorcine Entrée | 9* | 7 | +2 | #1225 | #1223 |
| Vallorcine Entrée → Vallorcine Sortie | 26* | 7 | +19 | #1223 | #1204 |
| Vallorcine Sortie → La Flégère | 16 | 11 | +5 | #1204 | #1199 |
| La Flégère → Finish | 18 | 15 | +3 | #1199 | #1196 |
| TOTALS | 983* | 602 | +381 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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