Ingrid M Due-Gundersen
Bib: 180 F 47 NO
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1674
Top 10%Gender (Female)
#0 / 267
Top 10%Masters (Masters Women)
#0 / 142
Top 4%Division (F45-49)
#0 / 38
Top 5%Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
3,396 ft elev
Col de Voza· 8.98 mi
11:06/mi
1:39:38
↑ 3016 ft↓ 941 ft4.4% grade
5,465 ft elev
Saint-Gervais· 14.21 mi
9:16/mi
2:28:04
↓ 3283 ft10.1% grade
2,651 ft elev
Les Contamines Montjoie· 20.16 mi
11:28/mi
3:36:16
↑ 1585 ft↓ 554 ft3.3% grade
3,702 ft elev
La Balme· 25.53 mi
14:11/mi
4:52:30
↑ 1844 ft6.0% grade
5,468 ft elev
Refuge de la Croix du Bonhomme· 29.16 mi
22:33/mi
6:14:17
↑ 2707 ft13.9% grade
8,159 ft elev
Les Chapieux· 32.41 mi
10:12/mi
6:47:26
↓ 2922 ft17.0% grade
5,158 ft elev
Col de la Seigne· 39.10 mi
16:58/mi
8:40:56
↑ 3355 ft8.5% grade
8,143 ft elev
Lac Combal· 42.14 mi
10:40/mi
9:13:25
↓ 1768 ft10.5% grade
6,463 ft elev
Arête du Mont-Favre· 44.63 mi
20:41/mi
10:04:50
↑ 1421 ft10.3% grade
7,826 ft elev
Checrouit - Maison Vieille· 47.46 mi
11:08/mi
10:36:23
↓ 1351 ft8.4% grade
6,610 ft elev
Courmayeur Sport Center Entrée· 50.51 mi
11:31/mi
11:11:25
↓ 2648 ft16.1% grade
3,958 ft elev
Courmayeur Sport Center Sortie· 50.53 mi
9:01in aid
11:20:26
3,948 ft elev
Refuge Bertone· 53.82 mi
20:33/mi
12:28:06
↑ 2460 ft13.5% grade
6,320 ft elev
Refuge Bonatti· 58.53 mi
13:15/mi
13:30:32
↑ 964 ft↓ 871 ft0.4% grade
6,439 ft elev
Arnouvaz· 61.79 mi
12:56/mi
14:12:37
↑ 595 ft↓ 985 ft2.3% grade
6,068 ft elev
Grand Col Ferret· 64.64 mi
25:17/mi
15:24:52
↑ 2361 ft14.3% grade
8,190 ft elev
La Fouly· 70.82 mi
11:14/mi
16:34:16
↓ 3234 ft9.1% grade
5,259 ft elev
Champex-Lac entrée· 79.19 mi
13:19/mi
18:25:40
↑ 1461 ft↓ 2071 ft1.4% grade
4,682 ft elev
Champex-Lac sortie· 79.20 mi
8:15in aid
18:33:55
4,688 ft elev
La Giète· 86.33 mi
17:42/mi
20:40:16
↑ 2747 ft↓ 975 ft4.7% grade
6,382 ft elev
Trient· 89.46 mi
12:17/mi
21:18:41
↓ 2167 ft12.2% grade
4,342 ft elev
Les Tseppes· 91.95 mi
26:45/mi
22:25:18
↑ 1904 ft13.6% grade
6,103 ft elev
Vallorcine Entrée· 96.49 mi
14:35/mi
23:31:29
↑ 600 ft↓ 2690 ft8.7% grade
4,111 ft elev
Vallorcine Sortie· 96.51 mi
5:21in aid
23:36:50
4,113 ft elev
La Flégère· 103.50 mi
20:17/mi
25:58:37
↑ 2922 ft↓ 1064 ft5.0% grade
6,037 ft elev
Finish· 107.87 mi
11:16/mi
26:47:54
↓ 2785 ft11.5% grade
3,398 ft elev
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:39:38 | 11:06 | 8.98 mi | 1:39:38 | 11:06 | - | |
Saint-Gervais(14.21 mi) | 2:28:04 | 10:25 | 5.23 mi | 48:26 | 9:16 | -1:50 | |
Les Contamines Montjoie(20.16 mi) | 3:36:16 | 10:44 | 5.95 mi | 1:08:12 | 11:28 | +2:12 | |
La Balme(25.53 mi) | 4:52:30 | 11:27 | 5.37 mi | 1:16:14 | 14:11 | +2:43 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:14:17 | 12:50 | 3.63 mi | 1:21:47 | 22:33 | +8:22 | |
Les Chapieux(32.41 mi) | 6:47:26 | 12:34 | 3.25 mi | 33:09 | 10:12 | -12:21 | |
Col de la Seigne(39.10 mi) | 8:40:56 | 13:19 | 6.69 mi | 1:53:30 | 16:58 | +6:46 | |
Lac Combal(42.14 mi) | 9:13:25 | 13:08 | 3.04 mi | 32:29 | 10:40 | -6:18 | |
Arête du Mont-Favre(44.63 mi) | 10:04:50 | 13:33 | 2.49 mi | 51:25 | 20:41 | +10:01 | |
Checrouit - Maison Vieille(47.46 mi) | 10:36:23 | 13:24 | 2.83 mi | 31:33 | 11:08 | -9:33 | |
Courmayeur Sport Center Entrée(50.51 mi) | 11:11:25 | 13:18 | 3.05 mi | 35:02 | 11:31 | +0:23 | |
Courmayeur Sport Center Sortie(50.53 mi) | 11:20:26 | 13:28 | 0.02 mi | 9:01 | – | - | |
Refuge Bertone(53.82 mi) | 12:28:06 | 13:54 | 3.29 mi | 1:07:40 | 20:33 | +9:02 | |
Refuge Bonatti(58.53 mi) | 13:30:32 | 13:51 | 4.71 mi | 1:02:26 | 13:15 | -7:18 | |
Arnouvaz(61.79 mi) | 14:12:37 | 13:48 | 3.26 mi | 42:05 | 12:56 | -0:19 | |
Grand Col Ferret(64.64 mi) | 15:24:52 | 14:18 | 2.85 mi | 1:12:15 | 25:17 | +12:21 | |
La Fouly(70.82 mi) | 16:34:16 | 14:02 | 6.18 mi | 1:09:24 | 11:14 | -14:03 | |
Champex-Lac entrée(79.19 mi) | 18:25:40 | 13:58 | 8.37 mi | 1:51:24 | 13:19 | +2:05 | |
Champex-Lac sortie(79.20 mi) | 18:33:55 | 14:04 | 0.01 mi | 8:15 | – | - | |
La Giète(86.33 mi) | 20:40:16 | 14:22 | 7.13 mi | 2:06:21 | 17:42 | +4:23 | |
Trient(89.46 mi) | 21:18:41 | 14:18 | 3.13 mi | 38:25 | 12:17 | -5:25 | |
Les Tseppes(91.95 mi) | 22:25:18 | 14:38 | 2.49 mi | 1:06:37 | 26:45 | +14:28 | |
Vallorcine Entrée(96.49 mi) | 23:31:29 | 14:38 | 4.54 mi | 1:06:11 | 14:35 | -12:10 | |
Vallorcine Sortie(96.51 mi) | 23:36:50 | 14:41 | 0.02 mi | 5:21 | – | - | |
La Flégère(103.50 mi) | 25:58:37 | 15:04 | 6.99 mi | 2:21:47 | 20:17 | +5:42 | |
Finish(107.87 mi) | 26:47:54 | 14:54 | 4.37 mi | 49:17 | 11:16 | -9:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
14:54 /mi
Slowest Pace
26:45 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
26:25:17
99% of race
Time at Slower Pace
22:37
1% of race
Average Pace: 14:54 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 301 | 53 | 3 | 301 | 53 | 3 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 301 | 50+3 | 3 | 321 | 49 | 3 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 299+2 | 48+2 | 2+1 | 314 | 49 | 2 |
| La Balme(25.53 mi) | 5.37 mi | 293+6 | 52-4 | 3-1 | 350 | 63 | 3 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 323-30 | 60-8 | 3 | 530 | 93 | 7 |
| Les Chapieux(32.41 mi) | 3.25 mi | 325-2 | 62-2 | 3 | 336 | 55 | 4 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 319+6 | 59+3 | 2+1 | 301 | 58 | 2 |
| Lac Combal(42.14 mi) | 3.04 mi | 321-2 | 61-2 | 2 | 450 | 74 | 5 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 298+23 | 55+6 | 2 | 260 | 42 | 4 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 286+12 | 51+4 | 2 | 245 | 29 | 2 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 283+3 | 51 | 2 | 283 | 36 | 2 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 261+22 | 47+4 | 2 | 189 | 35 | 3 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 247+14 | 44+3 | 2 | 285 | 36 | 2 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 235+12 | 41+3 | 2 | 210 | 33 | 2 |
| Arnouvaz(61.79 mi) | 3.26 mi | 233+2 | 40+1 | 2 | 228 | 36 | 2 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 223+10 | 43-3 | 2 | 223 | 37 | 3 |
| La Fouly(70.82 mi) | 6.18 mi | 209+14 | 34+9 | 2 | 189 | 25 | 2 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 203+6 | 33+1 | 2 | 208 | 27 | 2 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 196+7 | 33 | 2 | 262 | 51 | 10 |
| La Giète(86.33 mi) | 7.13 mi | 190+6 | 32+1 | 2 | 195 | 26 | 2 |
| Trient(89.46 mi) | 3.13 mi | 185+5 | 31+1 | 2 | 167 | 21 | 3 |
| Les Tseppes(91.95 mi) | 2.49 mi | 179+6 | 30+1 | 2 | 238 | 42 | 3 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 178+1 | 30 | 2 | 184 | 25 | 3 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 173+5 | 30 | 2 | 194 | 47 | 6 |
| La Flégère(103.50 mi) | 6.99 mi | 174-1 | 29+1 | 2 | 212 | 25 | 2 |
| Finish(107.87 mi) | 4.37 mi | 168+6 | 26+3 | 2 | 123 | 14 | 2 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
301
Females
53
F45-49
3
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
321
Females
49
F45-49
3
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
314
Females
49
F45-49
2
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
350
Females
63
F45-49
3
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
530
Females
93
F45-49
7
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
336
Females
55
F45-49
4
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
301
Females
58
F45-49
2
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
450
Females
74
F45-49
5
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
260
Females
42
F45-49
4
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
245
Females
29
F45-49
2
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
283
Females
36
F45-49
2
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
189
Females
35
F45-49
3
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
285
Females
36
F45-49
2
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
210
Females
33
F45-49
2
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
228
Females
36
F45-49
2
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
223
Females
37
F45-49
3
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
189
Females
25
F45-49
2
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
208
Females
27
F45-49
2
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
262
Females
51
F45-49
10
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
195
Females
26
F45-49
2
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
167
Females
21
F45-49
3
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
238
Females
42
F45-49
3
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
184
Females
25
F45-49
3
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
194
Females
47
F45-49
6
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
212
Females
25
F45-49
2
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
123
Females
14
F45-49
2
Passing Analysis
Category:
Passed
247*
Passed By
114
Net Change
+133
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Col de Voza | - | - | - | - | #301 |
| Col de Voza → Saint-Gervais | 7 | 7 | 0 | #301 | #301 |
| Saint-Gervais → Les Contamines Montjoie | 9 | 7 | +2 | #301 | #299 |
| Les Contamines Montjoie → La Balme | 24* | 18 | +6 | #299 | #293 |
| La Balme → Refuge de la Croix du Bonhomme | 3* | 33 | -30 | #293 | #323 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 3 | 5 | -2 | #323 | #325 |
| Les Chapieux → Col de la Seigne | 17* | 11 | +6 | #325 | #319 |
| Col de la Seigne → Lac Combal | 5 | 7 | -2 | #319 | #321 |
| Lac Combal → Arête du Mont-Favre | 23* | 0 | +23 | #321 | #298 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 13 | 1 | +12 | #298 | #286 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 5* | 2 | +3 | #286 | #283 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 23* | 1 | +22 | #283 | #261 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 17* | 3 | +14 | #261 | #247 |
| Refuge Bertone → Refuge Bonatti | 14* | 2 | +12 | #247 | #235 |
| Refuge Bonatti → Arnouvaz | 2 | 0 | +2 | #235 | #233 |
| Arnouvaz → Grand Col Ferret | 15* | 5 | +10 | #233 | #223 |
| Grand Col Ferret → La Fouly | 14* | 0 | +14 | #223 | #209 |
| La Fouly → Champex-Lac entrée | 9* | 3 | +6 | #209 | #203 |
| Champex-Lac entrée → Champex-Lac sortie | 8* | 1 | +7 | #203 | #196 |
| Champex-Lac sortie → La Giète | 7* | 1 | +6 | #196 | #190 |
| La Giète → Trient | 7* | 2 | +5 | #190 | #185 |
| Trient → Les Tseppes | 8* | 2 | +6 | #185 | #179 |
| Les Tseppes → Vallorcine Entrée | 1* | 0 | +1 | #179 | #178 |
| Vallorcine Entrée → Vallorcine Sortie | 5* | 0 | +5 | #178 | #173 |
| Vallorcine Sortie → La Flégère | 2 | 3 | -1 | #173 | #174 |
| La Flégère → Finish | 6 | 0 | +6 | #174 | #168 |
| TOTALS | 247* | 114 | +133 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Passing Circle
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Position Flow
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